Tailgate Party Chicken Finger Chicken Breast Recipes

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Cajun Chicken Fingers With Cool Cuke Dip

LC

Prevention
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Cook time: 1 hr 6 mins

12 Ingredients
DIP:
1/2 cup fat-free sour cream
1/2 cup coarsely shredded hot-house c...
1 Tbsp minced scallions
1 tsp lemon juice
1/8 tsp salt
1/8 tsp ground black pepper
CHICKEN:
1 lb chicken breast tenders
2 tsps olive oil
2 tsps cajun seasoning rub
hot-pepper sauce (optional)
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Nutrition by Foodily 92% match
Calories per gram: 1.6
Total fat: High
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‘chicky’ Chicken Fingers With Honey Mustard Dipping Sauce

LC

HF

The Healthy Apple
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Cook time: 15 mins

14 Ingredients
4 x boneless chicken breasts
1/2 cup Oat Bran
1/2 cup Wheat Germ
2 tbsp ground flaxseeds
1/4 cup ground macadamia nuts
1 x egg white , lightly whisked
3/4 cup low sodium vegetable broth
Dash of Cumin
2 tbsp Dried Rosemary
Dash of Nu-Salt and Pepper, to taste
2 tbsp HONEY MUSTARD DIPPING SAUCE --...
2 tbsp grain mustard
2 tbsp Greek plain yogurt
Dash of Balsamic Vinegar
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: High
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Buffalo-seasoned Chicken Fingers With Blue Cheese Dipping Sauce

LC

Southern Living Cooking...
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9 Ingredients
1/3 cup HELLMANN'S or Best Foods Mayo...
5 Tbsps buttermilk
1/4 cup light sour cream
1 tsp fresh lemon juice
1/4 tsp freshly ground pepper
3/4 cup crumbled blue cheese
1 (28-oz) package frozen breaded chic...
1/3 cup Buffalo-style hot sauce
Garnish: fresh cracked pepper
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: High
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Cajun Chicken Fingers With Cool Cuke Dip

LC

Men's Health
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Cook time: 2 hrs 9 mins

12 Ingredients
DIP:
1/2 cup fat-free sour cream
1/2 cup coarsely shredded hot-house c...
1 Tbsp minced scallions
1 tsp lemon juice
1/8 tsp salt
1/8 tsp ground black pepper
CHICKEN:
1 lb chicken breast tenders
2 tsps olive oil
2 tsps cajun seasoning rub
hot-pepper sauce (optional)
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Nutrition by Foodily 92% match
Calories per gram: 1.6
Total fat: High
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Oven "fried" Chicken Fingers With Honey-mustard Dipping Sauce

LC

Cooking Light
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Cook time: 27 mins

11 Ingredients
1/4 cup honey
1/4 cup spicy brown mustard
1 1/2 lbs chicken breast tenders (abo...
1/2 cup low-fat buttermilk
1/2 cup coarsely crushed cornflakes
1/4 cup seasoned breadcrumbs
1 Tbsp instant minced onion
1 tsp paprika
1/4 tsp dried thyme
1/4 tsp black pepper
1 Tbsp vegetable oil
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: Med
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Pecan-encrusted Chicken Fingers With Honey-mustard Dipping Sauce

DF

LC

Oxmoor House
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Cook time: 45 mins

15 Ingredients
1 tsp cornstarch
1 tsp lemon juice
1 large egg white
1 cup fresh breadcrumbs
1/2 cup very finely chopped pecans
3/4 tsp salt
1/2 tsp dried oregano
1/2 tsp dried thyme
1/2 tsp paprika
1/4 tsp ground red pepper
1/4 tsp ground black pepper
1 lb chicken breast tenders
Cooking spray
2 Tbsps stone-ground mustard
2 Tbsps honey
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Nutrition by Foodily 100% match
Calories per gram: 1.8
Total fat: High
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Pan-fried Chicken Fingers With Spicy Dipping Sauce

DF

LF

Cooking Light
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Cook time: 10 mins

13 Ingredients
1/4 cup canola mayonnaise
2 tsps Sriracha (hot chile sauce, suc...
1 tsp fresh lime juice
1/2 tsp lower-sodium soy sauce
1/4 cup all-purpose flour
1 1/2 tsps freshly ground black pepper
1 1/2 tsps paprika
2 large eggs, lightly beaten
1 Tbsp water
3 cups whole-grain flake cereal (such...
1 lb chicken breast tenders
1/4 tsp salt
1 1/2 Tbsps canola oil
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Nutrition by Foodily 100% match
Calories per gram: 2.6
Total fat: Low
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Miss Mary's Chicken Strips With "come Back" Dipping Sauce

LF

Southern Living
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Cook time: 4 hrs 8 mins

8 Ingredients
8 skinned and boned chicken breast ha...
2 cups milk
1 tsp salt
1/2 tsp pepper
1/2 tsp lemon pepper
2 cups all-purpose flour
Vegetable oil or shortening
"Come Back" Dipping Sauce
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: Low
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Chicken Fingers With Honey-horseradish Dip

DF

LC

Southern Living
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Cook time: 28 mins

9 Ingredients
16 saltine crackers, finely crushed
1/4 cup pecans, toasted and ground
1/2 tsp salt
1/2 tsp pepper
2 tsps paprika
4 (6-oz) skinned and boned chicken br...
1 egg white
Vegetable cooking spray
Honey-Horseradish Dip
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Nutrition by Foodily 100% match
Calories per gram: 1.8
Total fat: Med
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Parmesan Chicken Strips With Tomato Dipping Sauce

GF

LC

CanadianLiving
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Cook time: 1 hr 10 mins

12 Ingredients
16 melba toasts
4 chicken breasts, boneless, skinless
1 egg
2 tbsp grated Parmesan cheese
1 tsp dried oregano
1/4 tsp salt
1/4 tsp pepper
1 tbsp vegetable oil
1 can (14 oz/398 ml) tomatoes
1/4 cup tomato paste
2 green onions , chopped
1 tsp dried basil
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Nutrition by Foodily 93% match
Calories per gram: 0.8
Total fat: High
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Chicken Fingers With Apricot Dipping Sauce Recipe

DF

LC

Food Network
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Site rating: 4 stars
Cook time: 30 mins

11 Ingredients
2⁄3 cup apricot preserves
1 lb boneless, skinless, chicken brea...
6 slices unpeeled fresh ginger
1/2 a lemon, juiced (about 2 Tbsps)
1 1/4 to 1 1/2 cups cold seltzer water
1 1/2 tsps fine salt, plus more as ne...
Vegetable oil, for frying
2 tsps ketchup
1 1/2 cups all-purpose flour
2 Tbsps soy sauce
1 1/2 tsps baking powder
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Nutrition by Foodily 100% match
Calories per gram: 2.4
Total fat: High
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Smoky Chicken Fingers With Honey-mustard Dip

LF

LC

My Recipes
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Cook time: 35 mins

12 Ingredients
Cooking spray
1/2 cup all-purpose flour
1/2 tsp salt
1/4 tsp black pepper
1/2 cup fat-free milk
1 tsp barbecue smoked seasoning (such...
1/2 cup dry breadcrumbs
1/2 cup quick-cooking oats
2 tsps garlic and herb seasoning
2 lbs skinless boneless chicken breas...
1/4 cup Dijon mustard
1/4 cup honey
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: Low
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Oven-fried Parmesan Chicken Strips

Southern Living
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Cook time: 30 mins

6 Ingredients
2 Tbsps butter
1/3 cup reduced-fat baking mix
1/3 cup grated Parmesan cheese
1 1/2 tsps Old Bay seasoning
1/8 tsp black pepper
2 lbs chicken breast strips
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Nutrition by Foodily 100% match
Calories per gram: 2.4
Total fat: Med
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Guiltless Oven-fried Chicken Fingers Recipe

DF

LC

Food Network
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Site rating: 5 stars
Cook time: 1 hr 38 mins

6 Ingredients
Freshly ground black pepper
1 cup low-fat mayonnaise
4 skinless, boneless chicken breasts
2 cups panko (Japanese) bread crumbs
Kosher salt
1 Tbsp curry paste, or more
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Nutrition by Foodily 100% match
Calories per gram: 2.8
Total fat: High
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Spice Rubbed Chicken Fingers With Cilantro Dipping Sauce

DF

GF

LC

My Recipes
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Cook time: 27 mins

13 Ingredients
1 tsp(s) chili powder
1 tsp(s) cumin
1/2 tsp(s) salt
1 lb(s) chicken breast tenders
1 cup(s) cilantro sprigs
1/4 cup(s) parsley sprigs
1/4 cup(s) slivered almonds
1 clove(s) garlic
1 whole(s) serrano chile pepper, seeded
1/8 tsp(s) salt
2 Tbsp(s) lime juice
2 Tbsp(s) extra virgin olive oil
2 Tbsp(s) water
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: High
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Crispy Chicken Strips With Wisconsin American Grana® And Sweet...

LC

Wisconsin Cheese
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Cook time: 38 mins

14 Ingredients
Crispy Chicken Strips:
1 cup buttermilk
1 tsp hot pepper sauce (optional)
2 lbs chicken breast tenders or bonel...
1 1/2 cups seasoned dry breadcrumbs
3/4 (3 ozs) cup grated American Grana...
1/2 cup yellow corn meal
1 1/2 tsps salt
1/2 tsp freshly ground black pepper
1 stick (1/2 cup) butter, melted
Sweet and Sour Dipping Sauce:
1 cup apricot preserves
3 Tbsps seasoned rice vinegar or whit...
2 tsps dry mustard
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Nutrition by Foodily 100% match
Calories per gram: 2.2
Total fat: High
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Pan Fried Chicken Strips

DF

GF

LC

Foodista.com
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Cook time: 18 mins

6 Ingredients
2 Tbsps lemon juice
2 cloves garlic, crushed
4 Tbsps Marsala wine
2 Tbsps olive oil
2 lbs. chicken breasts, skinned, bo...
6 green onions, chopped
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: Med
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Oven-fried Chicken Fingers

LC

HF

Epicurious
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Site rating: 3 stars
Cook time: 25 mins

6 Ingredients
2 1/2 lb skinless boneless chicken br...
1 1/2 sticks (3/4 cup) unsalted butte...
3/4 tsp salt
1/4 tsp black pepper
7 cups cornflakes (7 oz), coarsely cr...
Accompaniments: honey mustard sauce a...
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Nutrition by Foodily 100% match
Calories per gram: 2.3
Total fat: High
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Chicken Dipper Fingers With Dipping Sauce

LC

Food.com
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Cook time: 45 mins

8 Ingredients
1/4 tsp garlic powder
2 Tbsps minced dill pickles
16 chicken breast tenders
1 1/4 cups finely crushed buttery cra...
1/4 cup mayonnaise
1/4 cup sour cream
3/4 tsp dried dill weed
Dipping Sauce
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Nutrition by Foodily 100% match
Calories per gram: 1.8
Total fat: Med
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Pecan Chicken Strips With Bourbon Dipping Sauce

Food.com
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Cook time: 39 mins

13 Ingredients
4 (7 oz) chicken breasts
2 cups milk
2 eggs
4 ozs clarified butter
1 cup light corn syrup
3 cups flour , divided
2 cups bourbon
2 cups pecan halves
Chicken
Dipping Sauce
pepper , to taste
1/2 cup molasses
salt , to taste
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Nutrition by Foodily 100% match
Calories per gram: 2.5
Total fat: High
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Low Carb Southern Fried Chicken Strips

GF

LC

Food.com
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Cook time: 25 mins

11 Ingredients
3 lbs chicken tenders or chicken brea...
1/4-1/2 tsp cayenne pepper , for a kick
1/2 tsp lemon pepper (instead of Blac...
1 tsp poultry seasoning
Variations
1 1/2 cups soy flour, sifted
1/2 tsp season salt (instead of regul...
3-6 cups canola oil (depends upon how...
2 tsps salt
1 tsp garlic powder
1/4 cup 1% low-fat milk
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Nutrition by Foodily 92% match
Calories per gram: 2.6
Total fat: High
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Oven Fried Chicken Fingers

LC

Food.com
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Site rating: 5 stars
Cook time: 44 mins

8 Ingredients
1/2 tsp garlic powder
1/4 tsp salt
cooking spray
1 Tbsp milk
1/4 tsp black pepper
2 cups Ritz cracker crumbs (about 40...
1 1/2 lbs chicken breast tenders
1/4 cup reduced-fat mayonnaise
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Nutrition by Foodily 100% match
Calories per gram: 1.9
Total fat: Med
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Flaky Un-fried Chicken Fingers

LF

LC

Food.com
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Cook time: 44 mins

9 Ingredients
4 Tbsps parmesan cheese , grated
2 cups Italian seasoned breadcrumbs
1/4 tsp salt
1/4 cup water
1 1/2 cups tomato sauce , for dipping
cooking spray
6 boneless chicken breast halves
1/4 cup nonfat plain yogurt
1/8 tsp pepper
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: Low
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