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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 11 Ingredients
  • 2 cups fat-free, less-sodium chicken...
  • 1/8 tsp ground turmeric
  • 8 ozs turkey kielbasa, cut into 1/2-i...
  • 2 cups long-grain parboiled rice (suc...
  • 2 tsps olive oil
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 11 Ingredients
  • Cooking spray
  • 1 lb skinless, boneless chicken breas...
  • 1 (14-oz) package reduced-fat smoked...
  • 4 cups (1/2-inch-thick) slices portob...
  • 2 cups chopped onion
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 15 Ingredients
  • Extra virgin olive oil
  • 1 lb Chorizo sausage, 1-inch pieces
  • 1 lb skinless chicken thighs, bite size
  • 1 lb fresh pork shoulder, bite size p...
  • 1 large onion, diced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 9 Ingredients
  • 3 Tbsps grape-seed oil
  • 1 1/2 Tbsps annatto seeds
  • 1 small red chile, stemmed, seeded, a...
  • 3 cloves garlic, minced
  • 1/2 lb vegetarian or organic chicken...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 3.0
  • Total fat: High
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DF
Dairy free
GF
Gluten free
  • 16 Ingredients
  • 1 cup long grain rice
  • 2 cups water
  • 1 Tbsp olive oil
  • a small pinch of saffron (about 10 st...
  • 1/2 tsp salt
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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DF
Dairy free
LF
Low fat
LC
Low carb
  • 5 Ingredients
  • 1 (5-oz) package lower-sodium yellow...
  • 1 lb skinless, boneless chicken breas...
  • 1 1/2 cups chopped seeded plum tomato
  • 2 ozs Spanish chorizo sausage, diced
  • 1 (15-oz) can lower-sodium black bean...
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 6 Ingredients
  • 1 1/2 cups long-grain rice
  • 3/4 cup plain yogurt
  • 1/2 cup store-bought or homemade pesto
  • 1/2 tsp salt
  • 1/4 tsp fresh-ground black pepper
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 14 Ingredients
  • 1/4 tsp crumbled saffron threads
  • 3/4 cup warm sodium-reduced chicken b...
  • 1/4 tsp salt
  • 1 lb boneless skinless chicken thighs...
  • 2 tbsp olive oil
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 11 Ingredients
  • 2 cups chicken broth
  • 3 Tbsp. soy sauce
  • 2 Tbsp. cornstarch
  • 1/2 tsp. ground ginger
  • 1 cup diagonally sliced celery
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 16 ozs beer or low sodium chicken broth
  • 1 16 oz package precooked chicken sau...
  • 1/2 cup chopped sweet red pepper
  • 1 Tbsp spicy brown mustard
  • 2 cups uncooked 10 minute instant bro...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 10 Ingredients
  • 1/3 cup GREY POUPON Savory Honey Mustard
  • 1/4 cup oil
  • 3 Tbsp. hoisin sauce
  • 2 Tbsp. soy sauce
  • 1/4 tsp. hot pepper sauce
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.9
  • Total fat: Low
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  • 16 Ingredients
  • 1 tsp Asian chile garlic sauce, or ¼...
  • ½ cup cashews , for garnish
  • ½ cup soy sauce
  • 1 yellow bell pepper , stemmed, seed...
  • 2 medium-size zucchini or summer squ...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 20 Ingredients
  • 2 Tbsps low-sodium soy sauce
  • 2 Tbsps rice wine or sake
  • 1 tsp cornstarch
  • 1 tsp dark sesame oil
  • 1 1/2 lbs skinless, boneless chicken...
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  • Nutrition by Foodily 95% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 22 Ingredients
  • 1 lb chicken thighs or boneless skinl...
  • 5 links andouille sausage
  • 1 – 28 oz can tomatoes
  • 1 large onion, chopped
  • 2 cloves garlic, chopped
  • Show all (22)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 15 Ingredients
  • Cooking spray
  • 3/4 lb skinless, boneless chicken bre...
  • 4 ozs low-fat smoked turkey sausage,...
  • 1 large onion, chopped
  • 1 large green bell pepper, chopped
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 41 Ingredients
  • 1/2 cup olive oil
  • 2 large sweet onions, chopped
  • 10 cloves garlic, minced
  • 2 lbs Portuguese linguica, casing rem...
  • 3/4 cup white wine
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  • Nutrition by Foodily 98% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
GF
Gluten free
  • 11 Ingredients
  • 1 lb kielbasa (or other smoked sausag...
  • 1/2 c. chopped red bell pepper
  • 1/2 c. chopped green bell pepper
  • 1 small onion, chopped
  • 1 can of corn (don’t drain!)
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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  • 11 Ingredients
  • 4 cups chicken stock
  • 1 Tbsp tomato (pureed, see note follo...
  • 3 Tbsps vegetable oil
  • 1 celery rib (chopped)
  • 1/2 red bell pepper (chopped)
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 11 Ingredients
  • 1/8 tsp ground black pepper
  • 8 ozs fresh pea pods, trimmed, string...
  • 1 2/3 cups wild rice
  • 1 medium sweet red pepper, cut into t...
  • fresh pea pods (optional)
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 9 Ingredients
  • 3/4 lb brown rice pasta
  • 1 bunch mustard greens (about 1 lb),...
  • 1 lb sweet italian sausage, removed f...
  • 1/2 medium onion, chopped (about 1 cup)
  • 4 x garlic cloves, coarsely chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 18 Ingredients
  • Ingredients:
  • Four skinless, boneless chicken breas...
  • 1/cup Florida Orange juice Original O...
  • ½ cup fresh lime juice (can use bottled)
  • ½ cup grated fresh ginger
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  • Nutrition by Foodily 94% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 19 Ingredients
  • 1/4 cup mayonnaise
  • 1/3 cup cider vinegar
  • juice of 1 lemon
  • 2 tsps minced fresh oregano
  • 1 Tbsp minced parsley
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 11 Ingredients
  • 1 medium green bell pepper , chopped
  • 2 Tbsps low-sodium cajun seasoning, d...
  • 3 stalks celery , chopped
  • 2 garlic cloves , minced
  • 1 1/2 cups uncle ben's original conve...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 14 Ingredients
  • 1 3/4 cups finely chopped green onions
  • 12 thin asparagus spears, tough ends...
  • 1 tsp minced ginger
  • Steamed white rice
  • 3 Tbsps sesame paste
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 13 Ingredients
  • 14 ozs stock (any kind you have)
  • 2 bell peppers , chopped
  • 1 (28 oz) can crushed tomatoes
  • 1 lb chicken sausage, cut in bite siz...
  • 2 lbs mussels
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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