LF
Low fat
LC
Low carb
  • 11 Ingredients
  • 1 lb Boneless skinless chicken b...
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  • 1 Egg
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  • 1 tbs honey (or 1 additional egg)
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  • 1 cup Panko bread crumbs
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  • 1/4 cup Parmesan cheese, grated
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 12 Ingredients
  • 1/4 cup oat bran
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  • 1/4 cup wheat germ
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  • 1 tablespoon coarsely ground fla...
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  • 1/4 cup coarsely ground almonds
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  • 1/2 teaspoon sea salt
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 13 Ingredients
  • 2 large chicken breasts, cut int...
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  • 3/4 cup milk
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  • 1/4 cup pickle juice
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  • 1 egg
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  • 1 1/4 cups flour
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 21 Ingredients
  • 4 skinless, boneless chicken bre...
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  • 1/2 cup chopped cilantro
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  • 1/2 cup orange juice, strained
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  • 1 tablespoon finely chopped jala...
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  • 2 tablespoons orange juice, stra...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 Tbsp low fat Greek yogurt
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  • 1 tsp mild curry paste or ½ tsp...
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  • ½ tsp honey
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  • ½ tsp lemon juice
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  • ¼ lb boneless, skinless chicken...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 11 Ingredients
  • 1 (8-ounce) container sour cream
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  • 1/4 cup Dijon mustard
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  • 4 garlic cloves, pressed
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  • 1 tablespoon prepared horseradish
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  • 2 tablespoons honey
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 16 Ingredients
  • 4 scallions , finely chopped
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  • 1 tablespoon soy sauce
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  • 1 teaspoon salt
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  • 1 lb ground chicken
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  • 1/2 teaspoon pepper
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 13 Ingredients
  • 2 tablespoons butter
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  • 3/4 cup chili sauce
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  • 1 lb boneless chicken breast (th...
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  • 3 tablespoons ground ancho chili...
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  • 1/2 cup honey
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 11 Ingredients
  • 1 lb. chicken breast trimmed and...
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  • 2 Tbsp good tequila
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  • · 2 limes juiced
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  • · 2 Tbsp honey
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  • · 1/4 cup Dijon mustard
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 6 Ingredients
  • 1 egg, well beaten
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  • 1/2 cup honey
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  • 1 cup spicy whole-grain mustard
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  • 3 chicken apple sausages, cooked...
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  • 1 package frozen puff pastry, th...
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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