• 14 Ingredients
  • 5 chicken breasts, cut into bite...
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  • 2 eggs, beaten
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  • 2 cups Panko breadcrumbs
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  • 1/2 cup all-purpose flour
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  • 1 1/2 cups orange juice, fresh s...
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/4 cup oat bran
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  • 1/4 cup wheat germ
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  • 1 tablespoon coarsely ground fla...
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  • 1/4 cup coarsely ground almonds
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  • 1/2 teaspoon sea salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 lb Boneless skinless chicken b...
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  • 1 Egg
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  • 1 tbs Honey (or 1 additional egg)
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  • 1 cup Panko bread crumbs
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  • 1/4 cup Parmesan cheese, grated
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1.5 - 2 lbs. boneless skinless c...
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  • 1 Tb. olive oil
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  • large onion, diced
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  • 1 bell pepper, any color, seeded...
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  • 1 -2 jalapeños, seeded and diced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 pound of boneless, skinless ch...
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  • 2 cloves of garlic, minced
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  • handful of fresh cilantro leaves...
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  • salt and pepper, to taste
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  • lime juice from 2 freshly-squeez...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup loosely packed fresh basil...
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  • 3 tablespoons balsamic vinegar
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  • 1 medium garlic clove, minced or...
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  • 1/2 cup extra-virgin olive oil
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  • 1 bunch arugula, stems trimmed,...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 skinless & boneless chicken br...
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  • Olive oil
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  • Salt
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  • Black pepper
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  • 2 cloves garlic pressed through...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/2 cup white sugar
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  • 1/4 cup brown sugar
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  • 2/3 cup water
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  • 1/4 cup soy sauce
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  • 1/3 cup vinegar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3 cups dried bread cubes
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  • 5 Tbs. extra-virgin olive oil
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  • 3 garlic cloves, 2 unpeeled and...
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  • 6 large, ripe tomatoes, coarsely...
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  • 3 Tbs. red wine vinegar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 chicken breasts
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  • 4 large tbsp coriander and green...
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  • Himalayan Pink Salt for seasoning
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  • 2 tbsp refined oil
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  • 1 tsp mustard paste
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 1/2 teaspoons to 1 Tbsp. groun...
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  • 1 1/2 teaspoons ground chipotle...
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  • 1 1/2 teaspoons garlic powder
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  • 1 1/2 teaspoons dried crushed re...
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  • 1 1/2 teaspoons ground black pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • Cooking spray
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  • 2 pounds skinless, boneless chic...
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  • 2 cups finely chopped onion
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  • 2 garlic cloves, minced
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  • 2 teaspoons ground cumin
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 100.0g spring green vegetables (...
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  • 100.0ml low-fat crème fraîche
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  • 100.0g ham , torn
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  • 4 boneless, skinless chicken bre...
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  • 100.0g asparagus , cut into bite...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
  • 7 Ingredients
  • About 1 pound cooked tender beef...
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  • 6 cups bite-size pieces zucchini...
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  • 1 baguette (8 oz.), thinly sliced
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  • 1/2 cup butter
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  • 1 cup olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 tablespoons butter or margarine
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  • 1 large sweet onion, chopped
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  • 2 poblano chile peppers, seeded...
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  • 3 garlic cloves, minced
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  • 8 skinned and boned chicken brea...
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/4 cup rice vinegar
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  • 2 tablespoons brown sugar
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    +
  • 2 tablespoons fresh lime juice
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    +
  • 2 teaspoons red curry paste
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    +
  • 1/8 teaspoon crushed red pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 chicken breasts sliced into bi...
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  • 1 uncooked chorizo sausage cut i...
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  • 1 red onion, halved and sliced
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  • 1 red or yellow pepper, chopped
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  • 1 400g tin of chopped tomatoes
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 large chicken breasts, cut int...
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  • 3/4 cup milk
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  • 1/4 cup pickle juice
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  • 1 egg
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  • 1 1/4 cups flour
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Cooking spray
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    +
  • 1 pound skinless, boneless chick...
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  • 1 (14-ounce) package reduced-fat...
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  • 4 cups (1/2-inch-thick) slices p...
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  • 2 cups chopped onion
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 Head of Romaine
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  • 2 Boneless skinless chicken brea...
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  • 1/3 cup Parmesan, grated
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  • 4 strips of bacon, cooked crispy...
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  • Kosher salt
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 tablespoons low-sodium soy sauce
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    +
  • 2 tablespoons rice wine or sake
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    +
  • 1 teaspoon cornstarch
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  • 1 teaspoon dark sesame oil
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    +
  • 1 1/2 pounds skinless, boneless...
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 x 400g pack Be good to yoursel...
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  • 1 small onion, peeled and roughl...
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  • ½ garlic clove, peeled and finel...
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  • 2 tbsp fresh, flat-leaf parsley,...
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  • 85 g cucumber, grated
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
  • 8 Ingredients
  • 2 x chicken breasts, cut into bi...
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    +
  • 3 tbsp ras el hanout
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    +
  • 1 tsp smoked paprika
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    +
  • 250 ml Yoghurt
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    +
  • 3 tbsp cloves garlic
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    +
  • Show all (8)
  • Nutrition 75% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 package of tortellini
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    +
  • 1 head of romaine lettuce choppe...
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    +
  • 2 chicken breast cut in half and...
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    +
  • 6-10 mushrooms sliced
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    +
  • 1/3- 1/2 cup canola oil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup green enchilada sauce
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    +
  • 1 cup sour cream (can use low-fa...
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    +
  • 3/4 cup jarred salsa verde
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    +
  • 12 white corn tortillas, torn in...
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    +
  • 2 chicken breasts, cooked and ch...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all

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