• 9 Ingredients
  • 2 skinless boneless chicken brea...
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  • 6-8 cloves garlic, coarsely chopped
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  • 3-4 tablespoons extra-virgin oli...
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  • Juice of 1/2 lemon
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  • Large pinch of crumbled dry oreg...
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1/2 cup thinly sliced onion
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  • 2 tablespoons olive oil
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  • 1 1/2 teaspoons fresh lemon juice
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  • 1 1/2 teaspoons finely chopped f...
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  • 1/4 teaspoon dried oregano
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • Alexandra Sandy Georgas...
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  • Site ratings: N/A
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  • 18 Ingredients
  • 1/2 cup vegetable oil
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  • 1/2 cup all-purpose flour, prefe...
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  • 2 medium onions, minced
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  • 1 medium red bell pepper, stemme...
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  • 1 medium celery rib, chopped fine
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 19 Ingredients
  • 1 cup green bell pepper , small...
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  • file powder (served on the side)
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  • 96 ounces chicken broth
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  • 1 lb andouille sausage , sliced...
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  • 1-2 teaspoon cayenne (more or le...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 18 Ingredients
  • 1 1/2 lbs. peeled med. shrimp
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  • 1/2 tsp. ground red pepper, pre...
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  • 5 1/2 c. beef stock (or water)
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  • 2 1/2 c. hot cooked rice
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  • 2 c. chopped onions
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 12 Ingredients
  • 4 chicken pieces (drumsticks and...
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  • 400 g butter beans
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  • 2 cloves garlic , crushed
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  • 1 bay leaf
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  • 1 sprig thyme
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 21 Ingredients
  • 2 tablespoons hot pepper sauce
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  • 2 teaspoons pepper , freshly ground
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  • 3/4 cup onion , chopped
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  • 2 garlic cloves , finely chopped
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  • 3 lbs boneless skinless chicken...
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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