• 20 Ingredients
  • 1 tablespoon olive oil, plus mor...
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  • 1/4 cup finely diced red bell pe...
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  • 1/4 cup finely diced celery
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  • 1/2 cup finely diced yellow onion
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  • 1.5 cups cooked and mashed sweet...
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 tablespoons canola oil
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  • 6 slices Oaxaca or mozzarella ch...
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  • 6 whole-grain hamburger rolls
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  • 3/4 pound ground sirloin
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  • 3/4 pound ground chuck
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 1/2 pounds ground beef
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    +
  • 1 chipotle chile en adobo (add 2...
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    +
  • 1/2 medium yellow onion, diced
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  • 1/2 bell pepper, seeds and stem...
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  • 2 cloves garlic, minced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 3 lemons, juiced
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  • 3 cloves garlic, minced
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  • 4 tablespoons dried dill
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  • 2 lbs. boneless, skinless chicke...
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  • 1 yellow onion, quartered & cut...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 16-oz. jar zesty Italian salad d...
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  • 1-lb. box rotelle pasta, cooked...
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  • 1 medium yellow onion, chopped
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  • 8 medium celery stalks, thinly s...
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  • 16-oz. package cojack cheese, cubed
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 28 Ingredients
  • 1 tablespoon vegetable oil
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    +
  • 1/2 bell pepper, seeded, stemmed...
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  • 1 jalapeño, seeded, stemmed, and...
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  • 1/2 small yellow onion, diced
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  • 2 cloves garlic, minced
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 Red bell peppers, seeded & cut...
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  • 2 cloves Garlic
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  • 3 tbsp (45ml) Plain Greek Yogurt
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  • Pinch Red Chile Flakes (more or...
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    +
  • Sea Salt to taste
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 8 ounces jarred, drained roasted...
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  • 1/4 cup water
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    +
  • 1 small yellow onion, chopped
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  • 2 cloves garlic
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  • 2 tablespoons lime juice
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound ground beef
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    +
  • 1 yellow onion, chopped (or mixe...
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    +
  • Olive oil
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  • 1/2 teaspoon Vegesal or other se...
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    +
  • Dash crushed red pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • Meatballs
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  • Caramelized onions
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    +
  • 2 tablespoons chopped parsley
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  • 1/3 cup finely grated Parmesan o...
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  • 3/4 tsp salt
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    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 medium yellow onion, roughly c...
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  • 1 small eggplant, unpeeled, cut...
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    +
  • 1 red bell pepper, cut into a 1/...
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    +
  • 1 yellow bell pepper, cut into a...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 tablespoons olive oil
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    +
  • 4 Italian sausages
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    +
  • 3 red bell peppers, thinly sliced
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    +
  • 1 yellow onion, thinly sliced
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    +
  • 1/2 teaspoon kosher salt
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 T. toasted pine nuts, roughly...
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  • ¾ c. unflavored breadcrumbs
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    +
  • ¾ c. grated Parmigiano cheese
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    +
  • 8 T. good olive oil
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    +
  • 1 yellow onion, peeled and very...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 1 cup warm water
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  • 3 tablespoons warm milk (any fat...
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    +
  • 2 1/2 tablespoons granulated sugar
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  • 2 1/4 teaspoon (1 package) activ...
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  • 3 cups bread flour
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 1/2 pounds broccoli, cut into...
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  • 1 tablespoon olive oil
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    +
  • 4 ounces regular or spicy Italia...
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    +
  • 1 yellow onion, peeled and diced
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    +
  • 3 to 4 large cloves garlic, pres...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
HF
High fiber
  • 8 Ingredients
  • 1½ pounds loose pork sausage
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    +
  • 4 Kaiser rolls or burger buns, s...
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    +
  • 2 tablespoons olive oil
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    +
  • 3 bell peppers, assorted colors,...
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    +
  • 1 medium yellow onion, sliced ½”...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 tsp Creole seasoning, plus a p...
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  • 1/2 lb small shrimp, peeled and...
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    +
  • 1/2 red bell pepper, finely chopped
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    +
  • 1/2 small yellow onion, finely c...
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    +
  • 3 Hass avocados
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 yellow onions, quartered and s...
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  • 6 Tbs. olive oil
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  • Salt and freshly ground pepper,...
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  • 3 red bell peppers, seeded and s...
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    +
  • 1/2 lb. cremini or white button...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tsp. active dry yeast
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    +
  • 1 tsp. sugar
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    +
  • 1 cup warm water (110°F)
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    +
  • 2 cups bread flour, plus more as...
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    +
  • 1 1/2 tsp. salt
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
LC
Low carb
  • 7 Ingredients
  • 1/2 cup red bell pepper, chopped
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    +
  • 1 yellow onion, diced
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    +
  • 2 Tablespoons butter
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    +
  • 1 cup imitation crab meat, finel...
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    +
  • 1 Tablespoon Zatarain's Creole M...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 Tbsp extra virgin olive oil
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    +
  • 1 lb ground chicken breast
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    +
  • 4 garlic cloves, pressed or minced
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  • 1 tsp smoked paprika
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    +
  • Crushed red pepper flakes, to ta...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LC
Low carb
  • 12 Ingredients
  • 1 tbs butter
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    +
  • 2 cups corn kernels
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    +
  • 2 x salt and pepper
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    +
  • 1/2 cup yellow onion , chopped
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    +
  • 1/4 cup red bell pepper , chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 small yellow onion, finely cho...
    -
    +
  • 1 clove garlic, minced
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    +
  • 1 red bell pepper, finely chopped
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    +
  • 1 pound ground beef
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 tsp. salt
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    +
  • 1 cup coarse-ground polenta
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    +
  • 1 cup milk
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    +
  • Unsalted butter for pan
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    +
  • 1 Tbs. olive oil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 Tbs. canola oil
    -
    +
  • 1 yellow onion, diced
    -
    +
  • 1 celery stalk, diced
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    +
  • 1/4 cup finely diced green bell...
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    +
  • 1 1/2 lb. ground beef
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all