LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 750 g new or small-medium sized...
    -
    +
  • 1½ tsp yellow mustard seeds
    -
    +
  • 2 tbs olive oil
    -
    +
  • 1 green capsicum (bell pepper),...
    -
    +
  • 1 lemon, zest & juice
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cups cooked and drained chickpeas
    -
    +
  • 1 cup cooked brown rice
    -
    +
  • 1 shallot, minced
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 2 tablespoons chopped fresh parsley
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 32 Ingredients
  • 4 1 1/4-pound racks pork baby ba...
    -
    +
  • 10 cloves garlic, coarsely chopped
    -
    +
  • 1/4 cup worcestershire sauce
    -
    +
  • 2 tablespoons low-sodium soy sauce
    -
    +
  • 1 medium onion, chopped
    -
    +
  • Show all (32)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 ounces, weight White Velveeta
    -
    +
  • 1/2 teaspoon Black Pepper
    -
    +
  • 1/4 teaspoon Cayenne Pepper
    -
    +
  • 1/4 cup Milk
    -
    +
  • 6 Tablespoons Butter
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cup dried cranberry, borlotti,...
    -
    +
  • a splash of extra virgin olive oil
    -
    +
  • 1 medium red onion, chopped
    -
    +
  • 1/4 cup molasses
    -
    +
  • 1 tbsp Dijon-style mustard
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/2 cup olive oil
    -
    +
  • 1/4 cup freshly squeezed lemon j...
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 2 tablespoons Dijon mustard
    -
    +
  • 2 tablespoons dried oregano
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/4 cup olive oil
    -
    +
  • 1 clove fresh garlic; finely cho...
    -
    +
  • 3/4 teaspoon dried oregano
    -
    +
  • 3/4 teaspoon dried basil
    -
    +
  • 1/2 teaspoon pepper
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 pounds small new potatoes or f...
    -
    +
  • Salted water (1 1/2 teaspoons sa...
    -
    +
  • 1 pound of fresh, tender green b...
    -
    +
  • 3 large roasted red bell peppers...
    -
    +
  • 3/4 cup minced red onion
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 2 1/2 tablespoons coconut oil
    -
    +
  • 1 shallot, chopped
    -
    +
  • 5 ounces chopped kale, ribs removed
    -
    +
  • 1/4 cup dry white wine (chicken...
    -
    +
  • 4 garlic cloves, minced
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 10 x kalamata olives, pits remov...
    -
    +
  • 1 lb tempeh
    -
    +
  • 2 tbsp chili powder
    -
    +
  • 1 tsp cumin
    -
    +
  • 1/2-3/4 cup canola oil
    -
    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • ½ pound bacon
    -
    +
  • ½ pound ground beef
    -
    +
  • 1 large chopped onion
    -
    +
  • 1 can kidney beans; 16 ounces
    -
    +
  • 2 cans Bush’s Original baked Bea...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 tablespoon Dijon mustard
    -
    +
  • 3 tablespoons red wine vinegar
    -
    +
  • 6 tablespoons extra-virgin olive...
    -
    +
  • 1 tablespoon kosher salt
    -
    +
  • 1/2 teaspoon freshly ground pepper
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 lb ground beef
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 1 green bell pepper, chopped
    -
    +
  • 1 tablespoon brown sugar
    -
    +
  • 1 tablespoon vinegar
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 cups 2% or whole milk
  • 2 cups heavy cream
    -
    +
  • 12 large eggs
    -
    +
  • 2 heaping teaspoons dry mustard...
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 1/2 lbs russet potatoes, peele...
    -
    +
  • 1 head cauliflower, chopped into...
    -
    +
  • 16 c water
    -
    +
  • 1 T kosher salt
    -
    +
  • 1 c Egg Beaters, cooked on low...
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 3 pounds assorted chicken wings...
    -
    +
  • 4 egg whites
    -
    +
  • 3 cups panko breadcrumbs
    -
    +
  • 2 tablespoons minced fresh rosemary
    -
    +
  • 2 teaspoons garlic powder
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 pounds Yukon gold or new potat...
    -
    +
  • 6 hard-boiled eggs, coarsely cho...
    -
    +
  • 1 small onion, chopped
    -
    +
  • 2 stalks celery, diced
    -
    +
  • 1 green pepper, diced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 tablespoons olive oil
    -
    +
  • 4 Italian sausages
    -
    +
  • 3 red bell peppers, thinly sliced
    -
    +
  • 1 yellow onion, thinly sliced
    -
    +
  • 1/2 teaspoon kosher salt
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 hot dogs or brats
    -
    +
  • 4 hot dog buns
    -
    +
  • bacon (at least as many slices a...
    -
    +
  • 1 sweet onion, sliced
    -
    +
  • 1/2 red pepper, julienned
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 2 tablespoons sherry vinegar
    -
    +
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • ½ teaspoon kosher salt
    -
    +
  • 1 ½ teaspoons honey
    -
    +
  • ½ teaspoon Dijon mustard
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 pounds red or yellow potatoes,...
    -
    +
  • Kosher salt
    -
    +
  • 1/2 cup fresh dill, minced
    -
    +
  • 1/2 cup capers
    -
    +
  • 1 bunch of green onions, white a...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup Olive Oil
    -
    +
  • 1/3 cup White Wine (or Regular)...
    -
    +
  • 2 tbsp (to 3 Tablespoons) Sugar
    -
    +
  • 1 tsp Celery Seed
    -
    +
  • 1/2 tsp Dry mustard
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup red wine vinegar
    -
    +
  • 1 clove garlic, sliced
    -
    +
  • 1 teaspoon Dijon mustard
    -
    +
  • 1/2 teaspoon sugar
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 4.9
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 1/2 head red cabbage, thinly sliced
    -
    +
  • 3 tablespoons red wine vinegar
    -
    +
  • 3 tablespoons whole grain mustard
    -
    +
  • Juice of one lemon
    -
    +
  • 1 tablespoon Frank’s Red Hot Sauce
    -
    +
  • Show all (25)
  • Nutrition 96% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 8 polish sausage links
    -
    +
  • 8 hotdog buns
    -
    +
  • 2 ripe avocados, sliced
    -
    +
  • 1 large ripe mango, peeled and d...
    -
    +
  • 1/2 a small red onion, diced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all