LC
Low carb
  • 12 Ingredients
  • 8 ounces cream cheese, softened
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  • 1/4 teaspoon garlic powder
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  • ½ teaspoon dried oregano
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  • ½ teaspoon dried parsley
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  • ¼ teaspoon dried basil
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 17 Ingredients
  • 1 cup olive oil
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  • 3/4 cup red wine vinegar
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  • 2 teaspoons garlic powder
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  • 2 teaspoons basil dried basil
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  • 2 teaspoons dried oregano
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 25 Ingredients
  • 1 (15-ounce) can no-salt-added c...
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  • 2 tablespoons Thai red curry paste
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  • 1 clove garlic
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  • 1/4 cup plus 2 tablespoons cream...
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  • 1 tablespoon honey
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 13 Ingredients
  • 2 pounds New York Strip steak
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  • 1/2 teaspoon garlic powder
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  • ample salt and fresh-ground pepper
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  • 2 tablespoons butter
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  • 2 cups sweet white corn, fresh o...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 11 Ingredients
  • 4 (5 1/2 oz) russet potato, wash...
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  • 1/2 lb thin sliced beef round sa...
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  • salt and fresh cracked pepper, t...
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  • garlic powder, to taste
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  • 1/2 medium onion, sliced into lo...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 20 Ingredients
  • 3 pounds assorted chicken wings...
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  • 4 egg whites
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  • 3 cups panko breadcrumbs
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  • 2 tablespoons minced fresh rosemary
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  • 2 teaspoons garlic powder
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 12 Ingredients
  • 1 cup (144 g) vital wheat gluten
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  • 1/4 teaspoon ground black pepper
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  • 1/4 teaspoon fine sea salt
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  • 1 tablespoon (7 g) paprika
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  • 1 tablespoon (8 g) garlic powder
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  • Nutrition 92% match
  • Calories per gram: 2.4
  • Total fat: Med
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  • 11 Ingredients
  • 3 lbs. boneless skinless chicken...
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  • 8 oz. package Wholly Guacamole
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  • 6 oz. chevre goat cheese, softened
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  • 3 Tb. chopped roasted red pepper...
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  • 2 Tb. olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 12 Ingredients
  • 1 cup chopped frozen artichoke h...
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  • 1/2 cup frozen chopped spinach,...
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  • 2 tbsp water
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  • 4 oz reduced-fat cream cheese
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  • 4 oz 2% Greek yogurt
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 12 Ingredients
  • 3 16-ounce bags frozen spinach
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  • 2 8-ounce boxes cream cheese
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  • ½ cup sour cream
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  • ½ cup mayonnaise
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  • 2/3 cup grated Parmesan
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 12 Ingredients
  • 1 (8 oz) pkg Fat free cream chee...
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  • 1/4 cup Low fat plain Greek yogurt
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  • 1/4 cup Low fat cottage cheese (...
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  • 2 tbs Chopped chives or green o...
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  • 1/2 tsp garlic powder
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 13 Ingredients
  • 1/4 cup extra-virgin olive oil
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  • 1 tablespoon dried oregano
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  • 1/2 tablespoon garlic powder
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  • 1 teaspoon sea salt
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  • 6 whole-wheat pitas
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 16 Ingredients
  • 4 tablespoons canola oil
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  • 2 medium portobellos, diced
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  • 1/2 red onion, diced
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  • 1/2 green bell pepper, cored, se...
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  • 1 can (15 oz) black beans, drain...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1/4 cup olive oil
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  • 2 boned, skinned chicken breast...
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  • 1 cup sliced mushrooms
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  • 1 cup sliced onion
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  • 1 cup sliced green bell pepper
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 7 Ingredients
  • 1 lb lean ground turkey
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  • 1 tsp sage
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  • 1 tsp thyme
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  • 1 tsp fennel
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  • 1 tsp garlic powder
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 15 Ingredients
  • 1 tbsp. olive oil
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  • 1 medium onion, chopped
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  • 16 oz. tempeh, crumbled
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  • 1/4 c. brown sugar
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  • 1/2 tsp. garlic powder
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 13 Ingredients
  • 3-4 slices stale country bread,...
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  • salt and pepper, to taste
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  • 1/2 teaspoon garlic powder
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  • 1/2 teaspoon dried basil
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  • 1/2 teaspoon dried oregano
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 13 Ingredients
  • 1 lb baby red potatoes, cut in h...
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  • 2 tsp oil
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  • 1/2 tsp garlic powder
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  • 1 tsp kosher salt
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  • fresh cracked pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 24 Ingredients
  • 1 (16-ounce) can black beans, ri...
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  • 3 tablespoons red bell pepper, s...
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  • 2 tablespoons canola oil (or any...
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  • 2 cloves fresh garlic, cut into...
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  • 6 tablespoons fried yellow onions
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  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 13 Ingredients
  • 1 lb. box of mini bowtie pasta,...
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  • 2 small cans (11oz) of mandarin...
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  • 2 whole roasted red peppers, sli...
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  • 1 green pepper, chopped
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  • 1 small sweet onion, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LC
Low carb
  • 7 Ingredients
  • 1 can tomato soup
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  • 1 (8-oz) package Philadelphia Cr...
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  • 1 Tbsp minced onion
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  • 1 tsp minced green bell pepper
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  • 1 can shrimp, drained and mashed
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 14 Ingredients
  • 1 pound jumbo lump crabmeat
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  • 1/3 cup crushed Saltine crackers
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  • 3 finely chopped green onions
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  • 1/2 cup chopped red bell pepper
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  • 2 eggs
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 23 Ingredients
  • 1/2 cup Warm water
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  • 2 14-grams packages dry active y...
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  • 1-1/2 cups bread flour
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  • 1 cup all-purpose flour
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  • 2 tsp salt
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 14 Ingredients
  • 2 Boneless skinless chicken brea...
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  • 1 medium red bell pepper, cut in...
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  • 1 small red onion, cut in chunks
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  • 2 medium zucchini, cut in chunks
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  • 2 medium yellow squash, cut in c...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 9 Ingredients
  • 1.5 lb (about 3 large) potatoes,...
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  • 1 medium onion, peeled and quart...
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  • 2 red bell peppers, seeds remove...
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  • 2 tsp extra virgin olive oil
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  • kosher salt and fresh cracked pe...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all