• 13 Ingredients
  • 1 1/4 cups uncooked orzo (rice-s...
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  • 3 cups chopped grilled chicken b...
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  • 1 1/2 cups trimmed arugula
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    +
  • 1 cup grape tomatoes, halved
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  • 1/2 cup chopped red bell pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 2 cups uncooked penne or mostacc...
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  • 1/4 pound green beans, trimmed
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  • 1 (3/4-pound) boneless sirloin s...
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  • 1 tablespoon salt-free garlic-pe...
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  • 1 1/2 cups thinly sliced red onion
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/4 cup chopped fresh basil
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  • 1 teaspoon balsamic vinegar
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  • 1 (16-ounce) can cannellini bean...
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  • 1 (7-ounce) bottle roasted red b...
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  • 1 large garlic clove
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 large yellow bell pepper
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  • 1/2 cup chopped onion
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    +
  • 1/2 cup chopped seeded plum tomato
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  • 1 tablespoon thinly sliced fresh...
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  • 1 tablespoon chopped fresh parsley
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 tablespoons fresh lemon juice
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  • 1 teaspoon olive oil
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    +
  • 1/2 teaspoon salt
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    +
  • 1/4 teaspoon crushed red pepper
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  • 1/4 teaspoon crushed black peppe...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 1/2 tablespoons chopped fresh...
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  • 1 tablespoon fresh lemon juice
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    +
  • 2 teaspoons extravirgin olive oil
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    +
  • 3/4 teaspoon sugar
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    +
  • 1/4 teaspoon freshly ground blac...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 2 tablespoons fresh lemon juice
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    +
  • 2 1/2 teaspoons extravirgin oliv...
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    +
  • 2 teaspoons red wine vinegar
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    +
  • 1/2 teaspoon salt
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    +
  • 1/4 teaspoon freshly ground blac...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 pound uncooked penne rigate
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  • 2 cups shredded skinless, bonele...
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  • 1 cup fresh corn kernels
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    +
  • 3/4 cup (3 ounces) shredded shar...
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    +
  • 1/2 cup sliced green onions
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 10 Ingredients
  • 1 pound uncooked farfalle (bow t...
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  • 2 teaspoons extravirgin olive oil
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    +
  • 1/2 cup finely chopped onion
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    +
  • 1 (12-ounce) bottle roasted red...
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    +
  • 2 teaspoons balsamic vinegar
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 tablespoons sherry vinegar
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    +
  • 1 tablespoon extravirgin olive oil
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    +
  • 1/2 teaspoon kosher salt
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  • 1 1/2 teaspoons honey
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    +
  • 1/2 teaspoon Dijon mustard
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 (8-ounce) baguette, sliced cro...
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  • 1 medium zucchini
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    +
  • 1 medium red bell pepper, quartered
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    +
  • Cooking spray
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    +
  • 1 tablespoon fresh lemon juice
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 3/4 cups all-purpose flour, di...
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  • 1 cup warm water (100° to 110°)
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    +
  • 1 package dry yeast (about 2 1/4...
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    +
  • Dash of sugar
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    +
  • 1 tablespoon extravirgin olive oil
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2/3 pound red potatoes, cut into...
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  • 1 1/2 tablespoons extravirgin ol...
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    +
  • Cooking spray
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    +
  • 1 small zucchini, cut lengthwise...
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    +
  • 1 medium yellow squash, cut leng...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 cups uncooked small seashell p...
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  • 1 cup finely chopped red bell pe...
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  • 1/2 cup chopped fresh parsley
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    +
  • 1/2 cup finely chopped red onion
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    +
  • 1/2 cup finely chopped celery
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1/4 cup chopped bottled roasted...
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    +
  • 1/4 cup pitted kalamata olives
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    +
  • 3 tablespoons fresh lemon juice
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    +
  • 2 teaspoons extravirgin olive oil
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    +
  • 1/4 teaspoon salt
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 medium eggplants (about 1 poun...
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    +
  • 1/4 cup tomato paste
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    +
  • 2 tablespoons red wine vinegar
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    +
  • 1 tablespoon balsamic vinegar
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    +
  • 1 teaspoon Hungarian sweet paprika
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 pounds small red potatoes
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    +
  • 2 tablespoons water
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    +
  • 1/2 teaspoon salt
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    +
  • 1/4 teaspoon freshly ground blac...
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    +
  • Olive mixture:
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 pounds small red potatoes, qua...
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    +
  • 1 tablespoon extravirgin olive o...
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    +
  • 1/2 teaspoon salt, divided
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    +
  • 1/4 teaspoon freshly ground blac...
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    +
  • 1 cup finely chopped bottled roa...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 5 plum tomatoes, quartered and s...
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  • 1 1/2 pounds Japanese eggplant,...
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    +
  • 1 large red onion, cut into 1/2-...
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    +
  • 1 red bell pepper, halved and se...
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    +
  • 1 yellow bell pepper, halved and...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/3 cup fresh lemon juice (about...
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    +
  • 2 teaspoons extravirgin olive oil
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    +
  • 1/2 teaspoon dried oregano
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    +
  • 1/4 teaspoon Greek seasoning blend
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    +
  • 1/4 teaspoon freshly ground blac...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 cups finely chopped onion
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    +
  • 3/4 cup finely chopped red bell...
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    +
  • 3 tablespoons finely chopped see...
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    +
  • 3 tablespoons extravirgin olive oil
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    +
  • 3 tablespoons white wine vinegar
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 dried ancho chiles
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    +
  • 2 small red bell peppers
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    +
  • 1/2 cup hazelnuts
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    +
  • 1/2 cup blanched almonds, toasted
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    +
  • 4 garlic cloves, chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 12 Ingredients
  • 6 ounces cherry tomatoes, quartered
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    +
  • 1/2 cup finely chopped yellow be...
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    +
  • 2 tablespoons capers, drained
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    +
  • 1 tablespoon cider vinegar
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    +
  • 1 1/2 teaspoons extravirgin oliv...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 1/4 cup(s) uncooked orzo
    -
    +
  • 3 cup(s) chopped grilled chicken...
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    +
  • 1/2 cup(s) trimmed arugula
    -
    +
  • 1 cup(s) grape tomatoes halved
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    +
  • 1/2 cup(s) chopped red bell pepper
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 teaspoon salt
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    +
  • 1 small onion, finely chopped
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    +
  • 3/4 cup fresh lime juice
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    +
  • 1/3 cup extravirgin olive oil
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    +
  • 1 bay leaf
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all