• 13 Ingredients
  • 2 8-ounce cans chickpeas, rinsed...
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  • 2 cloves garlic, peeled and roug...
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  • juice of ½ lemon
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  • ¼ cup extra-virgin olive oil
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  • 1 teaspoon ground cumin
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3/4 cup olive oil
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    +
  • 4 large garlic cloves, pressed
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    +
  • 2 tablespoons chopped fresh thyme
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  • 5 teaspoons smoked paprika
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    +
  • 4 teaspoons Sherry wine vinegar
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 (5 1/2 oz) russet potato, wash...
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  • 1/2 lb thin sliced beef round sa...
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  • salt and fresh cracked pepper, t...
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  • garlic powder, to taste
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    +
  • 1/2 medium onion, sliced into lo...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 1 carrot, peeled and diced
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  • 2 garlic cloves, minced
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  • 1/2 cup celery, diced
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  • 1/2 cup red pepper, seeded and d...
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  • 1/2 cup onion, diced
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • Vegetable oil cooking spray
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    +
  • 1 green bell pepper, chopped
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    +
  • 1/2 medium red onion, chopped
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  • 2 cloves garlic, chopped
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    +
  • 1 bone-in skinless chicken breas...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 2 tablespoons sherry vinegar
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  • 1 tablespoon extra-virgin olive oil
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    +
  • ½ teaspoon kosher salt
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  • 1 ½ teaspoons honey
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    +
  • ½ teaspoon Dijon mustard
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 9 ounces lump crab meat, picked...
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  • 1/2 cup (about 13) reduced fat R...
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  • 1 whole egg plus 1 egg white, be...
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    +
  • 2 finely chopped scallions
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    +
  • 2 tbsp finely chopped red bell p...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 cup uncooked instant polenta
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    +
  • 2/3 cup grated Parmesan, divided
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    +
  • 1/8-1/4 teaspoon cayenne pepper
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    +
  • Vegetable oil cooking spray
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    +
  • 2 cloves garlic, chopped
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • Nonstick vegetable oil spray
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  • 3 3/4 pounds red-skinned sweet p...
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  • 5 tablespoons extra-virgin olive...
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  • 2/3 cup thinly sliced shallots (...
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  • 1 red bell pepper, very thinly s...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • Vegetable oil cooking spray
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    +
  • 1 pound ground sirloin
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    +
  • 1/2 red bell pepper, cored, seed...
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    +
  • 1 egg white
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    +
  • 1 teaspoon salt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 1/2 pounds freshly ground lamb...
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  • 2 1/2 teaspoons coarse kosher sa...
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    +
  • 1 cup diced pitted fresh apricots
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    +
  • 1/4 cup finely chopped red onion
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    +
  • 1/4 cup diced drained roasted re...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 8 (1-inch-thick) French bread sl...
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  • 1 sweet onion, sliced
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    +
  • 1 medium-size green bell pepper,...
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    +
  • Vegetable cooking spray
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    +
  • 1 cup low-fat tomato-and-basil p...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 package of dried corn husks
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    +
  • cooking spray
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    +
  • 1 lb chorizo
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    +
  • 1/2 medium onion, diced
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    +
  • 1 red pepper, diced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 8 wooden skewers
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    +
  • 1/2 cup fresh cilantro
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    +
  • 4 cloves garlic, thinly sliced
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    +
  • 3 tablespoons low-sodium soy sauce
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    +
  • 1 teaspoon grated orange zest
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    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 tablespoons canola oil or pean...
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    +
  • 2 tablespoons minced lemongrass...
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    +
  • 2 garlic cloves, minced
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    +
  • 4 ounces fresh shiitake mushroom...
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    +
  • 1 teaspoon coarse kosher salt, d...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • Corn tortillas (about 2 per person)
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    +
  • cooking spray
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    +
  • Extra-virgin olive oil
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    +
  • Black beans, cooked (canned bean...
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    +
  • Hot sauce of your choice
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LC
Low carb
  • 23 Ingredients
  • 1 jalapeño pepper, stemmed, seed...
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    +
  • 1/2 English cucumber, chopped
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    +
  • 3 tablespoons fresh lime juice
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    +
  • 1/2 cup cilantro leaves, chopped
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    +
  • Olive oil cooking spray
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    +
  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • Vegetable-oil cooking spray
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    +
  • 1/2 each red, yellow and green b...
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    +
  • 1 pound lean ground turkey
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    +
  • 1 teaspoon Old Bay seasoning
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    +
  • 1/4 teaspoon ground cayenne pepper
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Vegetable oil cooking spray
    -
    +
  • 1 pound ground sirloin (or lean...
    -
    +
  • 1/2 red bell pepper, cored, seed...
    -
    +
  • 1 egg white
    -
    +
  • 1 teaspoon salt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 8 wooden skewers
    -
    +
  • 1/2 cup fresh cilantro
    -
    +
  • 4 cloves garlic, thinly sliced
    -
    +
  • 3 tbsp low-sodium soy sauce
    -
    +
  • 1 tsp grated orange zest
    -
    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • Olive oil cooking spray
    -
    +
  • 4 links lean Italian turkey saus...
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    +
  • 7 cloves garlic, thinly sliced
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    +
  • 1 medium onion, sliced 1/4-inch...
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    +
  • 1 red pepper, sliced 1/2-inch thick
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon tomato paste
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    +
  • 1 tablespoon mild or hot chili p...
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    +
  • 1/2 cup orange juice
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    +
  • 3 tablespoon fresh lime juice
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    +
  • 1 tablespoon olive oil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 1/4 cups all-purpose enriched...
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    +
  • 1 1/2 teaspoons active dry yeast
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    +
  • 1 teaspoon salt
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    +
  • Vegetable oil cooking spray
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    +
  • 1 pound red and yellow cherry to...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 cup bottled tomatillo salsa
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    +
  • 2 tablespoons chopped avocado
    -
    +
  • 1 tablespoon chopped fresh cilantro
    -
    +
  • 2 (1-ounce) slices white bread
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    +
  • cooking spray
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 cup uncooked instant polenta
    -
    +
  • 2/3 cup grated Parmesan, divided
    -
    +
  • 1/8–1/4 teaspoon cayenne pepper
    -
    +
  • Vegetable oil cooking spray
    -
    +
  • 2 cloves garlic, chopped
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all