LC
Low carb
  • 12 Ingredients
  • 2 tablespoons unsalted butter, s...
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  • 16 ounces lump crabmeat (claw me...
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  • ¼ cup yellow corn, lightly sautéed
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  • 3 tablespoons diced roasted red...
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  • 2 tablespoons mayonnaise
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 16 Ingredients
  • 2 tablespoons olive oil
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  • 1/2 each medium (about 4 ounces...
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  • 1/2 medium (about 4 ounces) red...
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  • 1 cup heavy cream
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  • 1/2 teaspoon finely chopped jala...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 15 Ingredients
  • 2 cups water
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  • 1/4 teaspoon salt
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  • 1/2 cup finely-ground yellow grits
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  • 1/3 cup grated sharp cheddar cheese
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  • 3 tablespoons finely chopped chives
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 20 Ingredients
  • 3 pounds assorted chicken wings...
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  • 4 egg whites
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  • 3 cups panko breadcrumbs
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  • 2 tablespoons minced fresh rosemary
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  • 2 teaspoons garlic powder
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 2 tablespoons sherry vinegar
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  • 1 tablespoon extra-virgin olive oil
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  • ½ teaspoon kosher salt
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  • 1 ½ teaspoons honey
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  • ½ teaspoon Dijon mustard
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 2 lbs Yukon Gold potatoes
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  • ½ cup reduced fat sour cream
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  • ⅓ cup chopped onion
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  • 1 Tbsp minced chives
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  • ½ Tbsp red pepper flakes
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 18 Ingredients
  • 1 cup uncooked instant polenta
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  • 2/3 cup grated Parmesan, divided
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  • 1/8-1/4 teaspoon cayenne pepper
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  • Vegetable oil cooking spray
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  • 2 cloves garlic, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 12 Ingredients
  • 1 (8 oz) pkg Fat free cream chee...
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  • 1/4 cup Low fat plain Greek yogurt
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  • 1/4 cup Low fat cottage cheese (...
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  • 2 tbs Chopped chives or green o...
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  • 1/2 tsp Garlic powder
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 9 Ingredients
  • 2 1/2 cups cooked quinoa or othe...
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  • 1 large or 2 medium (about 1 pou...
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  • Salt
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  • 1 red bell pepper, cored, seeded...
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  • 1/4 cup minced red onion or shallot
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • 1 pound peeled, cleaned & devein...
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  • 8 ounces Red Chili Linguine (or...
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  • 8 ounces ground Chorizo Sausage
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  • 2 tablespoons Unsalted Butter
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  • 4 Cloves Garlic, diced
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 6 Ingredients
  • 1 rustic loaf of sourdough bread
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  • ¾ cup shredded Monterrey jack ch...
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  • ¾ cup shredded provolone cheese...
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  • 1 tablespoon fresh chives, chopped
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  • 2 teaspoons red pepper flakes (m...
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  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
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  • 5 Ingredients
  • 1 Raw Romano Red Pepper
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  • chives
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  • Watercress 100gr
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  • Pinenuts
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  • Dressing: Salt and pepper, Extra...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 6 large hard boiled eggs, cooled...
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  • 2 ripe avocados
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  • ¼ cup cilantro, finely chopped
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  • 1 tablespoon chives, finely chopped
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  • 1 tablespoon lime juice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 12 Ingredients
  • 1/2 pound gluten-free penne pasta
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  • 1 large zucchini, thinly sliced...
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  • 6 button mushrooms, thinly sliced
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  • 1 (10oz.) package frozen corn ke...
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  • 4 cups fresh spinach
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 22 Ingredients
  • 1 1/2 pounds ground turkey (whit...
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  • 1/2 cup fresh bread crumbs
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  • 3 Tbsp mayonnaise
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  • 2 Tbsp chopped fresh chives
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  • 1 Tbsp Worcestershire sauce
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 15 Ingredients
  • Freshly ground black pepper
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  • Turkey stock or homemade or low-...
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  • 1 tsp. kosher salt
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  • 3/4 lb. sweet Italian sausage (w...
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  • Pinch of crushed red pepper flak...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 7 Ingredients
  • 2 pounds small (but not tiny) Yu...
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  • 2 large red bell peppers
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  • 1/2 cup fruity olive oil
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  • 3-4 cloves garlic, smashed with...
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  • juice of two large lemons
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 12 Ingredients
  • 1/4 cup packed mint leaves
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  • 1/4 cup packed flat-leaf parsley...
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  • 1/4 cup snipped chives
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  • 2 tablespoons very finely choppe...
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  • 1 tablespoon fresh lemon juice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 12 Ingredients
  • 1/4 c. olive oil, plus more for...
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  • 1 small tomato, cut in half
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  • 1 medium bell pepper, top cut of...
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  • 3 garlic cloves, unpeeled
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  • 1 TB almonds, toasted
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 27 Ingredients
  • 2 (1/4-inch-thick) slices Spanis...
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  • Blended oil (90 percent canola,...
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  • Kosher salt and cracked black pe...
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  • 7 ounces ground lamb
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  • 3 ounces ground pork
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 10 Ingredients
  • 1 (8-ounce) package cannelloni o...
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  • 4 cups finely chopped cooked chi...
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  • 2 (8-ounce) containers chive-and...
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  • 1 (10-ounce) package frozen chop...
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  • 1 cup (8 ounces) shredded mozzar...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 22 Ingredients
  • 2-1/2 cups orzo pasta
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  • 2 cups wild rice
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  • 1 tbsp salt
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  • 1 tsp black pepper, freshly ground
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  • 2 x lime juiced
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 11 Ingredients
  • 1-1/2 tsp. Worcestershire sauce
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  • Kosher salt and freshly ground b...
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  • 8 slices (1/2 inch thick) good c...
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  • 3 Tbs. plain dried breadcrumbs
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  • 1/2 clove garlic, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 lbs. baby new potatoes, cooked...
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  • 1 large shallot, chopped
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  • 4 scallions, chopped
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  • 1 small bunch fresh chives, chopped
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  • 1/2 bunch flat leaf Italian pars...
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 14 Ingredients
  • 3 tbsp each of chopped parsley ,...
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  • 6.0 tbsp olive oil
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  • 1 red onion , peeled
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  • 1 lemon , cut into 8 wedges
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  • 2.0 tbsp lemon juice
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all