• 7 Ingredients
  • 1/3 cup tahini (sesame seed paste)
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  • 1/4 cup water
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  • 1/4 cup chopped bottled roasted...
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  • 2 tablespoons fresh lemon juice
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  • 1/4 teaspoon salt
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 red bell pepper
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    +
  • 2 1/2 tablespoons fresh lemon juice
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    +
  • 1 tablespoon tahini (sesame seed...
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  • 1/2 teaspoon freshly ground blac...
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  • 1/4 teaspoon salt
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 8 ounces uncooked angel hair pasta
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  • 2 teaspoons olive oil
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    +
  • 1/3 cup diced onion
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  • 1 garlic clove, minced
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  • 2 cups diced red bell pepper (ab...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LC
Low carb
  • 9 Ingredients
  • 3 cups (8 ounces) uncooked veget...
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  • 1 1/2 cups (1/4-inch-thick) slic...
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  • 1 1/4 cups yellow bell pepper st...
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  • 1 cup drained canned quartered a...
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  • 1/2 cup (2 ounces) cubed part-sk...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/4 cups uncooked orzo (rice-s...
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    +
  • 3 cups chopped grilled chicken b...
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  • 1 1/2 cups trimmed arugula
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    +
  • 1 cup grape tomatoes, halved
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    +
  • 1/2 cup chopped red bell pepper
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3/4 cup low-fat ranch dressing
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    +
  • 1/2 cup plain nonfat yogurt
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    +
  • 1 teaspoon chopped fresh dillweed
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    +
  • 2 cups uncooked small seashell m...
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    +
  • 1 1/2 cups shelled green peas
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 (3 1/2-ounce) bags boil-in-bag...
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  • 1 cup frozen green peas
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    +
  • 1/4 cup hot water
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    +
  • 1/4 teaspoon saffron threads
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    +
  • 1 cup (4 ounces) thinly sliced S...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1/2 cup water
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    +
  • 1/4 cup dry white wine
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    +
  • 3 (4-ounce) skinned, boned chick...
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    +
  • 1 large garlic clove, sliced
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    +
  • 1 1/2 cups plain low-fat yogurt
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 15 Ingredients
  • 1/2 cup seasoned rice vinegar
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    +
  • 1/4 cup honey
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    +
  • 1/4 teaspoon salt
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    +
  • 1/3 cup finely chopped roasted p...
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    +
  • 1 tablespoon peanut oil
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 12 ounces sweet Italian turkey s...
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    +
  • Cooking spray
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    +
  • 1/2 cup chopped green bell pepper
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    +
  • 1/2 cup chopped onion
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    +
  • 1/2 teaspoon bottled minced garlic
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 ounces tomatillos (3 tomatillos)
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  • 3/4 cup peeled chopped avocado
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    +
  • 1/3 cup sliced radish
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    +
  • 1/4 cup chopped fresh cilantro
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    +
  • 2 tablespoons fresh lime juice
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 tablespoons sesame seeds, toasted
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    +
  • 2 tablespoons white miso (soybea...
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    +
  • 1 tablespoon rice vinegar
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    +
  • 1 tablespoon honey
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    +
  • 1 tablespoon hot water
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/4 cup bottled tomatillo salsa
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    +
  • 2 tablespoons chopped avocado
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    +
  • 1 tablespoon chopped fresh cilantro
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    +
  • 2 (1-ounce) slices white bread
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    +
  • Cooking spray
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 teaspoons olive oil
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    +
  • 1 cup chopped green bell pepper
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    +
  • 1 cup thinly sliced turkey smoke...
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    +
  • 1 teaspoon bottled minced garlic
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    +
  • 3/4 cup fat-free, lower-sodium c...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 cups water
    -
    +
  • 1/2 cup uncooked pearl barley
    -
    +
  • 2 tablespoons fresh lemon juice
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    +
  • 1 tablespoon olive oil
    -
    +
  • 1/2 teaspoon salt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 cups plain low-fat yogurt
    -
    +
  • 2 ounces 1/3-less-fat cream chee...
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    +
  • 1 tablespoon Dijon mustard
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    +
  • 2 teaspoons anchovy paste
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    +
  • 2 teaspoons lemon juice
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1/3 cup rice vinegar
    -
    +
  • 1/4 cup chopped green onions
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    +
  • 1/4 cup low-sodium soy sauce
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    +
  • 1/2 teaspoon crushed red pepper
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    +
  • Wrappers:
    -
    +
  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1/2 cup chopped green onions
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    +
  • 1 tablespoon ground allspice
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    +
  • 2 tablespoons red wine vinegar
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    +
  • 1 teaspoon salt
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    +
  • 1 teaspoon chopped fresh or 1/4...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 (7-ounce) can chipotle chiles...
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    +
  • 2 teaspoons olive oil, divided
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    +
  • 12 ounces chicken cutlets, thinl...
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    +
  • 1 cup vertically sliced onion
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    +
  • 1 cup red bell pepper strips
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tablespoons fresh lime juice
    -
    +
  • 1 tablespoon fish sauce
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    +
  • 1 tablespoon water
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    +
  • 1 tablespoon chile paste with ga...
    -
    +
  • 1 teaspoon sugar
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • Cooking spray
    -
    +
  • 1 1/2 cups vertically sliced onion
    -
    +
  • 1 cup green bell pepper strips
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    +
  • 2 (4-ounce) links turkey Italian...
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    +
  • 1/4 teaspoon crushed red pepper
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 garlic cloves
    -
    +
  • 1 green onion, cut into pieces
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    +
  • 1/3 cup (1 1/2 ounces) grated Pa...
    -
    +
  • 1/3 cup reduced-fat mayonnaise
    -
    +
  • 1/4 cup (2 ounces) 1/3-less-fat...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 3 tablespoons fresh lemon juice
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 tablespoon country-style Dijon...
    -
    +
  • 1 teaspoon minced fresh or 1/4 t...
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 2 cups uncooked penne or mostacc...
    -
    +
  • 1/4 pound green beans, trimmed
    -
    +
  • 1 (3/4-pound) boneless sirloin s...
    -
    +
  • 1 tablespoon salt-free garlic-pe...
    -
    +
  • 1 1/2 cups thinly sliced red onion
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 (16-ounce) package vacuum-pack...
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    +
  • 2 teaspoons olive oil, divided
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    +
  • 6 ounces basil, pine nut, and ch...
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    +
  • 1 cup thinly sliced fennel
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    +
  • 1 cup thinly sliced red bell pepper
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all