• 8 Ingredients
  • 3 large eggs
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  • 3 x egg whites
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  • 4 x veggie sausage patties
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  • 2 tbsp lowfat milk
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  • 1/4 cup cheddar cheese
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 11 Ingredients
  • 1 cup fresh breadcrumbs (See Tip)
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  • 1 onion, finely chopped
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  • 1/4 teaspoon freshly grated nutmeg
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  • 1/4 teaspoon ground allspice
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  • 1 1/2 teaspoons salt
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 2 large egg whites
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  • 1/4 teaspoon freshly grated nutmeg
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  • 1 onion, finely chopped
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  • 1/4 teaspoon ground allspice
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  • 2 tart apples, such as Granny Sm...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 7 Ingredients
  • 1 egg
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  • 1 egg white
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  • 1 teaspoon olive oil
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  • 1 slice cheddar cheese
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  • 2 tablespoons salsa
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 7 Ingredients
  • garlic salt, to taste
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  • 1 1/2 teaspoons olive oil
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  • 1/4 onion , diced
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  • 4 1/2 ounces canned pink salmon
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  • 1 ounce slow-cooking oatmeal , dry
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
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