LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 2 1/2 tablespoons coconut oil
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  • 1 shallot, chopped
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  • 5 ounces chopped kale, ribs removed
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  • 1/4 cup dry white wine (chicken...
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  • 4 garlic cloves, minced
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 13 Ingredients
  • 4 Italian sausages, sweet or ho...
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  • 2 tablespoons olive oil
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  • 1/2 cup flour
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  • salt and pepper
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  • 3 pounds chicken thighs, bone in...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 13 Ingredients
  • 1 1/2 pounds artichokes (1 1/2 i...
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  • 1 head fennel (3 1/2 in. wide)
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  • 1 pound mild or hot Italian saus...
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  • 1 1/2 cups chopped onion
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  • 2 teaspoons fennel seed
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 13 Ingredients
  • 3/4 cup drained oil-packed sun-d...
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  • 1 lb. sweet Italian chicken saus...
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  • 2 packages (8 oz. each) frozen a...
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  • 2 large garlic cloves, chopped
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  • 1 3/4 cups reduced-sodium chicke...
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 16 Ingredients
  • 2 tablespoons extra virgin oliv...
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  • 1/2 onion, chopped
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  • 1 1/2 cups shredded Italian 4 ch...
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  • 1/2 small red bell pepper, seede...
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  • 1 can (15 ounces) artichoke hear...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 23 Ingredients
  • Kosher salt and freshly ground b...
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  • 1/4 teaspoon dried thyme
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  • 1 tablespoon coriander seeds, cr...
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  • 1/2 teaspoon ground cumin
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  • 1/4 red onion, coarsely chopped
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 12 Ingredients
  • 1/2 teaspoon garlic powder
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  • 3/4 cup light mayonnaise
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  • 1 tablespoon olive oil
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  • 10 ounces button mushrooms , sliced
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  • salt and pepper
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 11 Ingredients
  • 1 1/2 tablespoons unbleached all...
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  • 2 (6 1/2 ounce) jars marinated a...
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  • 1/2 lb sweet Italian sausage or...
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  • fresh ground black pepper
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  • 1 cup white wine
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 12 Ingredients
  • 1 handful fresh flat-leaf parsle...
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  • 3 vine-ripened tomatoes
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  • Kosher salt and freshly ground b...
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  • 2 quarts water
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  • 1 tablespoon unsalted butter
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 22 Ingredients
  • 1 tablespoon chopped fresh cilantro
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  • 1 tablespoon chopped fresh parsley
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  • 4 boneless chicken breast halves
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  • 1 (6 ounce) jar marinated artich...
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  • 1 tablespoon parsley flakes
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 14 Ingredients
  • 1 lb hot Italian sausage
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  • 1 1/2 lbs boneless skinless chic...
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  • 2 (26 ounce) jars spaghetti sauc...
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  • 1 large onion , cut into wedges
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  • 1 large red pepper, cut into strips
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.1
  • Total fat: High
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