• 12 Ingredients
  • Coarse salt and black pepper
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  • 12 ounces whole-wheat penne
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  • 2 tablespoons olive oil
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  • 3/4 pound chicken sausage, remov...
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  • 1 bunch Swiss chard (about 1 pou...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 tablespoons olive oil
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  • 1 pound Italian chicken sausage,...
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  • 3 cans (15 oz. each) reduced-sod...
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  • 1 pound frozen artichoke hearts,...
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  • 1 bunch chard (1 lb.), stemmed a...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 4 Italian sausages, sweet or ho...
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  • 2 tablespoons olive oil
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  • 1/2 cup flour
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  • salt and pepper
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  • 3 pounds chicken thighs, bone in...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 pre-cooked chicken sausages, c...
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  • 2-3 medium/large zucchini (it sh...
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  • 1 1/2 teaspoons Basil Extra Virg...
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  • 1 large or 2 small cloves garlic...
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  • 1/4 teaspoon kosher salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 4 cups whole-grain bread, crusts...
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  • 4 large eggs
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  • 2 tablespoons Dijon mustard
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  • 4 large egg whites
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  • 5 cups chopped arugula, wilted...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 3/4 cup drained oil-packed sun-d...
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  • 1 lb. sweet Italian chicken saus...
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  • 2 packages (8 oz. each) frozen a...
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  • 2 large garlic cloves, chopped
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  • 1 3/4 cups reduced-sodium chicke...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 large eggs
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  • 4 egg whites
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  • 1 cup(s) skim milk
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  • 2 tablespoon(s) dijon mustard
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  • 1/4 teaspoon(s) salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 4 Ingredients
  • 14-oz. Premio Fresh Italian Chic...
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  • 1 Tbsp. extra-virgin olive oil
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  • 1 cup carrots, grated
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  • 1/2 cup onion, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 lb hot Italian sausage
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  • 1 1/2 lbs boneless skinless chic...
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  • 2 (26 ounce) jars spaghetti sauc...
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  • 1 large onion , cut into wedges
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  • 1 large red pepper, cut into strips
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 handful fresh flat-leaf parsle...
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  • 3 vine-ripened tomatoes
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  • Kosher salt and freshly ground b...
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  • 2 quarts water
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  • 1 tablespoon unsalted butter
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 tablespoons unbleached all...
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  • 2 (6 1/2 ounce) jars marinated a...
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  • 1/2 lb sweet Italian sausage or...
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  • fresh ground black pepper
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  • 1 cup white wine
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all

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