• 11 Ingredients
  • 6 Tbsp Olive Oil
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  • 2 tablespoons plus 2 teaspoons t...
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  • 1/2 Tbsp fresh lemon juice
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  • 1/2 Tbsp Dijon mustard
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  • 3 cups diced cooked chicken (fro...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 Italian sausages, sweet or ho...
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  • 2 tablespoons olive oil
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  • 1/2 cup flour
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  • salt and pepper
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  • 3 pounds chicken thighs, bone in...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 tablespoons olive oil
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  • 1 pound Italian chicken sausage,...
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  • 3 cans (15 oz. each) reduced-sod...
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  • 1 pound frozen artichoke hearts,...
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  • 1 bunch chard (1 lb.), stemmed a...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 1/2 pounds artichokes (1 1/2 i...
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  • 1 head fennel (3 1/2 in. wide)
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  • 1 pound mild or hot Italian saus...
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  • 1 1/2 cups chopped onion
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  • 2 teaspoons fennel seed
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 ounces dry chorizo, sliced 1/4...
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  • 2 tablespoons extra-virgin olive...
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  • 6 whole chicken legs, split (3 1...
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  • Salt and freshly ground pepper
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  • 2 medium red bell peppers, cut i...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • Cooking spray
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  • 1 pound skinless, boneless chick...
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  • 1 (14-ounce) package reduced-fat...
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  • 4 cups (1/2-inch-thick) slices p...
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  • 2 cups chopped onion
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 9 small taco size flour tortillas
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  • 26 ounce jar pasta or pizza sauce
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  • 1 package pepperonis
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  • 3 cups shredded mozzarella cheese
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  • 1/2 cup small black olives (opt)
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 can (12.5 ounces) Swanson® Pre...
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  • 1/2 cup sour cream
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  • 1/2 cup mayonnaise
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  • 1/2 cup grated Parmesan cheese
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  • 1 can (about 14 ounces) artichok...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups shredded Swiss cheese
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  • 1 can (10 ounces) premium chunk...
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  • 1 can (8 ounces) artichoke heart...
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  • 1/2 cup reduced-fat sour cream
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  • 1/2 cup fat-free mayonnaise
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat:
  • Show all
  • 13 Ingredients
  • 1 (8-ounce) carton plain fat-fre...
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  • 1 tablespoon minced fresh or 1 t...
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  • 1 tablespoon minced fresh mint o...
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  • 1 tablespoon coarse-grained mustard
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  • 1 tablespoon Worcestershire sauce
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 3/4 cup orzo
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  • 2 tablespoons olive oil
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  • 2 tablespoon chopped fresh tarragon
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  • 4 tablespoons fresh lemon juice...
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  • ½ tablespoon Dijon mustard
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 ounces regular or low-fat crea...
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  • 5.2 ounces (1 package) herbed so...
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  • 1/2 cup heavy cream
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  • 1/4 cup freshly grated Parmigian...
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  • 1/2 cup whole water chestnuts, d...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 green onions, diagonally sliced
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  • 1/2 cup pimento-stuffed green o...
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  • 3 tablespoons cider vinegar
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  • 1/2 cup toasted almonds
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  • 2 tablespoons capers
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
LC
Low carb
  • 7 Ingredients
  • 1 cup mayonnaise
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    +
  • 1/2 cup parmesan cheese
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  • 1 dash Tabasco sauce
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  • 2 garlic cloves , minced
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  • 2 cups cooked chicken, chopped (...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 (16 ounce) package rotini, e...
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  • 6 slices bacon
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  • 3 tablespoons balsamic vinaigret...
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  • 1 (6 ounce) jar marinated artich...
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  • 3 tablespoons low fat mayonnaise
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 cup asiago cheese , shredded
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    +
  • 2 eggs
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    +
  • 1 cup vegetable oil
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    +
  • 8 ounces uncooked fettuccine
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    +
  • 1/2 cup flour
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/4 cup finely shredded Parmesan...
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  • 1/4 cup mayonnaise
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    +
  • 1 (5 ounce) can chunk chicken, d...
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    +
  • 1/4 cup sliced almonds
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    +
  • 1 (14 ounce) can artichoke heart...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • toasted almonds
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  • 1 teaspoon dried basil
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  • 3 tablespoons lemon juice
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    +
  • 3 tablespoons parsley , Chopped
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  • 3 cups chicken , diced, cooked
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 tablespoons plain vinegar or b...
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  • 1 (8 ounce) jar marinated artich...
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  • 1 cucumber , diced
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    +
  • Salad
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    +
  • 2-3 roma tomatoes , chopped
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 15 ounces kidney beans
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    +
  • 2 cups rainbow rotini pasta
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    +
  • 7 ounces artichoke hearts
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    +
  • 2 cups broccoli , fresh individu...
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    +
  • 2 green onions , chopped
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    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 16 ounces garden rotini pasta
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  • 7 ounces sliced black olives
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    +
  • 14 ounces quartered artichoke he...
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    +
  • 1 red bell pepper , chopped
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    +
  • black pepper
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1/2 teaspoon red chili pepper fl...
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    +
  • 1 tablespoon minced fresh parsley
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    +
  • 1 egg
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    +
  • 1/2 red onion , chopped
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    +
  • 1/4 cup diced artichoke heart
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 green onions, thinly sliced
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  • 1/2 cup pine nuts, toasted in a...
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    +
  • 1/4 cup pesto (homemade or refri...
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    +
  • 1 pound bow tie (farfalle) pasta
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    +
  • 3 tablespoons rice wine vinegar
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 3 tablespoons herb oil, recipe f...
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    +
  • 1 whole dried arbol chile
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    +
  • Freshly ground black pepper
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    +
  • 1 cup roughly chopped roasted ch...
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    +
  • 1/2 bunch parsley
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 teaspoon garlic powder
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    +
  • 3/4 cup light mayonnaise
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    +
  • 1 tablespoon olive oil
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    +
  • 10 ounces button mushrooms , sliced
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    +
  • salt and pepper
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all