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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 can (12.5 ozs) Swanson® Premium Whi...
  • 1/2 cup sour cream
  • 1/2 cup mayonnaise
  • 1/2 cup grated Parmesan cheese
  • 1 can (about 14 ozs) artichoke hearts...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 2 1/2 Tbsps coconut oil
  • 1 shallot, chopped
  • 5 ozs chopped kale, ribs removed
  • 1/4 cup dry white wine (chicken or ve...
  • 4 garlic cloves, minced
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 2 10 oz boxes chopped frozen spinach
  • 2 Tbsps butter
  • 2 cloves garlic, minced
  • Half of a small onion, finely chopped
  • 2 Tbsps chopped fresh thyme
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 13 Ingredients
  • 1 Tbsp Butter
  • 2 Tbsps Olive Oil
  • 1 3/4 cups chopped onion
  • 2 large garlic cloves, minced
  • 2 Tbsps All Purpose Flour
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 13 Ingredients
  • 9 small taco size flour tortillas
  • 26 oz jar pasta or pizza sauce
  • 1 package pepperonis
  • 3 cups shredded mozzarella cheese
  • 1/2 cup small black olives (opt)
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  • Nutrition by Foodily 92% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 12 Ingredients
  • 1 lb ground chicken or turkey breast
  • Salt and freshly ground pepper
  • Zest of 1 lemon
  • A couple handfuls of freshly grated P...
  • 2 garlic cloves, 1 finely chopped and...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 8 Ingredients
  • 8 ozs rotelle pasta
  • 1/2 cup Wish-Bone® Italian Dressing
  • 1 Tbsp. Hellmann's® or Best Foods® Di...
  • 1 lb. boneless, skinless chicken brea...
  • 1/2 cup pitted ripe olives
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 13 Ingredients
  • 3/4 cup drained oil-packed sun-dried...
  • 1 lb. sweet Italian chicken sausage,...
  • 2 packages (8 oz. each) frozen artich...
  • 2 large garlic cloves, chopped
  • 1 3/4 cups reduced-sodium chicken broth
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: High
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2 cans (14 oz. each) garbanzo beans,...
  • Juice of a whole lemon
  • 3 large garlic cloves
  • 1 1/2 Tbsp. sesame tahini
  • 2 Tbsp. olive oil
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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DF
Dairy free
LC
Low carb
  • 8 Ingredients
  • 1 small to medium package spaghetti n...
  • 1 package sliced pepperoni
  • 1 small container grape tomatoes
  • 2 cucumbers diced
  • 1 cup onion diced (red or green onions)
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 11 Ingredients
  • 2 (14-oz.) cans artichoke hearts, dra...
  • 2 cloves garlic, peeled and coarsely...
  • 1 cup chicken stock
  • 1 cup heavy cream
  • 2 tsp fennel seeds
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 19 Ingredients
  • 3 Tbsps herb oil, recipe follows
  • 1 whole dried arbol chile
  • Freshly ground black pepper
  • 1 cup roughly chopped roasted chicken
  • 1/2 bunch parsley
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  • Nutrition by Foodily 100% match
  • Calories per gram: 4.4
  • Total fat: High
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  • 9 Ingredients
  • 1 (6.9-oz.) pkg. chicken-flavored ric...
  • 2 cups diced cooked chicken
  • 1 (6-oz.) jar marinated quarted artic...
  • 1 green pepper, chopped
  • 1 bunch green onions, chopped
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 14 Ingredients
  • Kosher salt
  • 1 10-oz bag fresh baby spinach
  • 1 cup packed fresh basil
  • 3/4 cup canned cannellini beans, drai...
  • 6 ozs Neufchatel (1/3-less-fat) cream...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • 2 Tbsps extra virgin olive oil
  • 1 lb hot Italian sausage, casings rem...
  • 1 8-oz can artichoke hearts
  • 1 cup asparagus, trimmed and cut in 1...
  • 2 large garlic cloves, chopped
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 7 Ingredients
  • 1 can(s) artichoke BOTTTOMS
  • 1/2 cup(s) CHOPPED CELERY
  • 1/4 tsp(s) CURRY POWDER
  • 1/2-1 cup(s) MAYO
  • 1 jar(s) small jar green olives chopped
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.0
  • Total fat: High
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DF
Dairy free
HF
High fiber
  • 8 Ingredients
  • 1/2 Bell pepper, chopped
  • 2 cup(s) chicken Broth
  • 3/4 tsp(s) Curry powder
  • 4 Green onions
  • 2-6 oz(s) jars, Marinaded artichoke h...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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DF
Dairy free
LF
Low fat
  • 6 Ingredients
  • 1 package(s) chicken flavored rice mix
  • 2 green onions sliced
  • 1/2 green pepper chopped
  • 2 jar(s) marinated artichoke hearts
  • 1/2 tsp(s) curry powder
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 12 Ingredients
  • 4 large eggs
  • 4 egg whites
  • 1 cup(s) skim milk
  • 2 Tbsp(s) dijon mustard
  • 1/4 tsp(s) salt
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 13 Ingredients
  • 12 oz(s) pork or chicken sausage
  • 1/4 bunch(es) Italian parsley
  • 2 tomatoes
  • 6 clove(s) garlic
  • 1/4 cup(s) shredded Parmesan cheese b...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 17 Ingredients
  • Handful fresh parsley
  • 4 garlic cloves
  • 2 bay leaves
  • 1/4 cup dry white wine, such as Pinot...
  • 1 lemon, halved
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 7 Ingredients
  • 2 Tbsps olive oil
  • 1 lb Italian chicken sausage, casings...
  • 3 cans (15 oz. each) reduced-sodium c...
  • 1 lb frozen artichoke hearts, thawed...
  • 1 bunch chard (1 lb.), stemmed and ch...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 6 Ingredients
  • 1 (28-oz.) package PILGRIM'S PRIDE Br...
  • 14 to 18 (6-inch) wooden skewers
  • Fresh Herb Sauce
  • Sun-dried Tomato Aïoli
  • Alfredo-artichoke Dip
  • Show all (6)
  • Nutrition by Foodily 83% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 13 Ingredients
  • 1 1/2 lbs artichokes (1 1/2 in. wide)
  • 1 head fennel (3 1/2 in. wide)
  • 1 lb mild or hot Italian sausages, ca...
  • 1 1/2 cups chopped onion
  • 2 tsps fennel seed
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 13 Ingredients
  • 1 (8-oz) carton plain fat-free yogurt
  • 1 Tbsp minced fresh or 1 tsp dried dill
  • 1 Tbsp minced fresh mint or 1 tsp dri...
  • 1 Tbsp coarse-grained mustard
  • 1 Tbsp Worcestershire sauce
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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