LF
Low fat
LC
Low carb
  • 11 Ingredients
  • 1/4 cup soy sauce
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  • 3 Tb. brown sugar
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  • 2 Tb. Chinese black vinegar (or...
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  • 1 Tb. chile-garlic sauce (or sri...
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  • 2 cloves garlic, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 9 Ingredients
  • 4 boneless, skinless chicken bre...
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  • 2 large bell peppers
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  • 1 medium red onion
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  • 1 inch fresh ginger
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  • 1/4 cup soy sauce
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 9 Ingredients
  • 1/3 cup orange juice
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  • 1/4 cup soy sauce
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  • 1 teaspoon minced fresh ginger
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  • 2 garlic cloves, minced
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  • 2 pounds boneless, skinless chic...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 11 Ingredients
  • 1 pound boneless beef top sirloi...
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  • 1 medium red bell pepper, cut in...
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  • 1 medium zucchini, cut lengthwis...
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  • 16 canned pineapple chunks, drained
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  • Salt and pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 25 Ingredients
  • 2 skinless, boneless, marinated...
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  • 1 red bell pepper, sliced into s...
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  • 1 green bell pepper, sliced into...
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  • 1 red onion, cubed
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  • 1 squash, sliced into rounds
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 8 Ingredients
  • 1 pound(s) beef tenderloin chunk...
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  • 1/2 whole(s) red bell pepper squ...
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  • 1/2 whole(s) yellow bell peppers...
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  • 10 whole(s) garlic cloves
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  • 12 piece(s) cherry tomatoes
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 10 Ingredients
  • 1 pound(s) beef tenderloin chunks
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  • 1/2 whole(s) red bell pepper 1 i...
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  • 1/2 whole(s) yellow bell pepper...
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  • 8 clove(s) garlic
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  • 10 piece(s) pineapple chunks
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 12 Ingredients
  • 1-1/2 pounds beef shoulder cente...
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  • Salt and pepper
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  • 2 tablespoons fresh lime juice
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  • 2 tablespoons olive oil
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  • 2 large cloves garlic, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 10 Ingredients
  • 1/4 cup soy sauce
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  • 6 tablespoons pineapple juice
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  • 1/2 teaspoon Amontillado sherry
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  • 1 large garlic clove, peeled and...
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  • 2 coins fresh ginger, about the...
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  • Nutrition 100% match
  • Calories per gram: 4.9
  • Total fat: High
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  • 20 Ingredients
  • 1 teaspoon whole allspice
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  • 1 teaspoon black peppercorns
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  • 4 whole cloves
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  • 1/4 cup packed brown sugar
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  • 1/4 cup fresh lime juice
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 11 Ingredients
  • 1 pound chicken breast, uncooked...
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  • 1/2 medium pineapple
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  • 1 medium green pepper
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  • 1 medium sweet red pepper
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  • 1 large red onion
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 7 Ingredients
  • 1 lb. beef cut in 1" cubes
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  • 1 can (15 oz.) pineapple chunks
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  • 1/2 cup soy sauce
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  • 1/4 cup brown sugar
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  • 1 clove garlic, minced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 13 Ingredients
  • 4 boneless skinless chicken brea...
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  • 1/2 tsp salt
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  • 1/4 tsp pepper
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  • 1 sweet red and green pepper
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  • 1/2 sweet onion
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • MyGourmet Connection
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  • Site ratings: N/A
  •  
  • 20 Ingredients
  • 1 lb thick-cut top round steak,...
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  • 3 tablespoons oil
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  • 1/2 cup pineapple juice
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  • 3 tablespoons soy sauce
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  • 1 tablespoon rice vinegar
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  • Show all (20)
  • Nutrition 90% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 11 Ingredients
  • 1 teaspoon olive oil
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  • 1/2 medium pineapple
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  • 1 medium sweet red pepper
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  • 2 tablespoons low sodium soy sauce
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  • 2 cups cooked white rice , kept hot
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 11 Ingredients
  • 3 medium tomatoes
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  • 12 pineapple chunks (fresh or ca...
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  • 1 green bell pepper
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  • 1/8 teaspoon pepper
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    +
  • 1/2 teaspoon salt
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 10 Ingredients
  • 3/4 cup dry white wine
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  • 3/4 cup peanut oil
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  • 1 1/2 lbs. pineapple, cut into...
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  • 1/2 pound snow peas, halved
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  • 2 1/4 lbs. boneless chicken bre...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 8 Ingredients
  • 2 tablespoons lemon juice
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  • 1/4 teaspoon ground ginger
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  • 1 tablespoon salad oil
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  • 1 (16 oz.) can pineapple chunks
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  • 2 pounds boneless skinless chi...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 16 Ingredients
  • 1/3 cup melted butter or margarine
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  • 1/2 teaspoon salt
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  • 4 green bell peppers, cut into l...
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  • 4 onions, quartered
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  • 4 cloves garlic, chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 11 Ingredients
  • 2 teaspoons cumin
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  • 5 ounces unsweetened coconut milk
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  • 2 tablespoons peanut oil
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  • 2 garlic cloves , chopped
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  • 2 (1/2 lb) boneless skinless chi...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 14 Ingredients
  • 1 (8 ounce) package mushrooms ,...
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  • 2 cups fresh pineapple , cut in...
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  • 4 skinless boneless chicken brea...
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  • wooden skewers, soaked in water
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  • 1/4 cup balsamic vinegar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 23 Ingredients
  • 12 small onions
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  • 1 teaspoon parsley
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  • MARINADE
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  • 1 tablespoon dry mustard
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  • 2 cloves crushed garlic
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  • Show all (23)
  • Nutrition 91% match
  • Calories per gram: 0.8
  • Total fat: Med
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LF
Low fat
LC
Low carb
  • 8 Ingredients
  • 2 garlic cloves
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    +
  • 4 tablespoons fresh lemon juice
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    +
  • 1 fresh pumpkin , washed, peeled...
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  • 8 wooden skewers, soaked
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  • 4 chicken breast fillets , cut i...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 9 Ingredients
  • 1 cup pineapple, diced
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  • 1/4 cup extra virgin olive oil
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  • 3 cloves garlic, minced
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  • 1 tbsp ginger, minced
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  • Juice of 1 lemon
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 15 Ingredients
  • 1 tablespoon freshly grated peel...
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  • 3 tablespoons vegetable oil
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  • 4 boneless, skinless chicken bre...
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  • 4 cloves garlic, chopped
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  • 1/4 cup dark rum
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all