• 7 Ingredients
  • 6 small to medium zucchini (abou...
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  • 1 large cucumber (about 13 ounce...
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  • 1 cup finely chopped Vidalia or...
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  • 1 1/2 cups (loosely packed) fres...
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  • 2 teaspoons finely grated lemon...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 1/2 cups semolina flour (pasta...
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  • 4 large eggs
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  • 1 tablespoon water
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  • 1 tablespoon olive oil
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  • 1/2 teaspoon salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pound dried tagliatelle, or 1....
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  • 1 pound salmon fillet
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  • 1 tablespoon olive oil
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  • 1 cup vegetable stock
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  • 2 shallots, finely chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3/4 pound fresh taglierini or 1/...
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  • 1 ounce small dried morels
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  • 3/4 pound thin asparagus stalks
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  • 1 cup dry white wine
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  • 3 tablespoons fresh lemon juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4.0 tbsp extra-dry vermouth
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  • 1.0 tsp chicken stock concentrat...
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  • 4 spring onions , sliced at an a...
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  • 1.0 tbsp sunflower oil
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  • 1.0 tbsp chopped tarragon
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tablespoon butter
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  • 2 tablespoons olive oil
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  • 2 garlic cloves, minced
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  • 3 cups (packed) coarsely grated...
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  • 1/2 teaspoon cayenne pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 bunch Kale
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  • 2 tblsp Olive Oil
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  • 1 unit Clove Garlic
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  • lil lil Salt and red pepper flakes
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  • 2/3 cup Ricotta
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 5.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1.0 tsp olive oil
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  • 85.0g reduced-fat crème fraîche
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  • 6.0 tbsp parmesan , finely grated
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  • 4 skinless chicken breasts
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  • 300.0g tagliatelle
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 4 Ingredients
  • 1 package (8 oz) tagliatelle pas...
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  • 3 cups fresh peas (or frozen pea...
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  • 1/3 c truffle oil (see notes)
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  • 1 T coarse sea salt
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 pound dried tagliatelle or fet...
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  • 1 pound small zucchini (about 5)
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    +
  • 1 pound small yellow squash (abo...
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  • 5 tablespoons unsalted butter
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  • 1 tablespoon finely chopped fres...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 300 g Sainsbury's Italian taglia...
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  • 1 onion, finely chopped
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  • 300 ml tub Sainsbury's British h...
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  • Zest and juice of 1 unwaxed lemon
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    +
  • 300 g frozen British garden peas...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat:
  • Show all
  • 8 Ingredients
  • 200 g baby courgettes
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  • 2 tbsp olive oil
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    +
  • 1 clove garlic, finely sliced
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  • 8 fresh scallops, trimmed and ha...
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  • 4 fresh plum tomatoes, skinned,...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat:
  • Show all
  • 5 Ingredients
  • 50.0g parmesan , half grated, ha...
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    +
  • 250.0g tagliatelle
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    +
  • 2 garlic cloves , peeled, but le...
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    +
  • 1 bunch asparagus
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    +
  • 142.0ml tub double cream
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 200 gm tagliatelle
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    +
  • 300 gm courgettes, quartered len...
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  • 5 slices pancetta, cut into lardons
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    +
  • 1 clove garlic, finely chopped
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    +
  • 2 x Egg Yolks
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 6 rashers streaky bacon , cut in...
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  • 400.0g tagliatelle
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    +
  • 1 medium cauliflower , cut into...
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    +
  • handful basil leaves , roughly torn
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  • ½ tsp chilli powder
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 cups shelled fresh fava beans...
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  • 2 cups coarsely chopped fresh basil
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    +
  • 2 large garlic cloves, chopped
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    +
  • 1/4 cup olive oil (preferably ex...
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    +
  • 2 tablespoons fresh lemon juice
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 6 small to medium zucchini (abou...
    -
    +
  • 1 large cucumber (about 13 ounce...
    -
    +
  • 1 cup finely chopped Vidalia or...
    -
    +
  • 1 1/2 cups (loosely packed) fres...
    -
    +
  • 2 teaspoons finely grated lemon...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 pound dried tagliatelle or fet...
    -
    +
  • 1 pound small zucchini (about 5)
    -
    +
  • 1 pound small yellow squash (abo...
    -
    +
  • 5 tablespoons unsalted butter
    -
    +
  • 1 tablespoon finely chopped fres...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1/2 cup lentils
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  • Salt
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    +
  • 1 pound egg tagliatelle pasta or...
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    +
  • 2 pinches saffron threads
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  • 2 cups chicken or vegetable stock
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • ¼ cup walnuts
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  • ⅓ cup grated Parmesan cheese, op...
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  • ¾ cup fresh parsley leaves
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  • 5 cloves garlic, divided
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  • 1 Tbs. fresh thyme leaves, plus...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • Whole chicken (parted)
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    +
  • 6-8 oz spinach pasta
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    +
  • 2 Tbsp pesto
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    +
  • 1/2 c sugar snap peas
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    +
  • 6-8 stalks asparagus
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 1 teaspoon parsley , chopped
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  • 1 cup water
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    +
  • 500 g fresh peas
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  • pecorino cheese
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    +
  • 500 g fresh tagliatelle pasta no...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 recipe Green Pasta
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    +
  • (Green pasta recipe: substitute...
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    +
  • 4 extra large eggs
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    +
  • 6 ounces frozen chopped spinach,...
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    +
  • 3-1/2 cups unbleached all-purpos...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 pound hot Italian sausage, cas...
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    +
  • 2 tablespoons olive oil
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    +
  • 1 bunch fresh basil leaves chopp...
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    +
  • 1 cup whole milk ricotta cheese
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    +
  • 1/4 cup fresh grated Pecorino Ro...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 6 tablespoons extra virgin olive...
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    +
  • 100 g dried egg tagliatelle past...
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    +
  • 20 g flat leaf parsley , chopped
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    +
  • 1 large onion , sliced
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    +
  • 100 g large green lentils or bro...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all

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