• 7 Ingredients
  • 6 small to medium zucchini (abou...
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  • 1 large cucumber (about 13 ounce...
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  • 1 cup finely chopped Vidalia or...
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  • 1 1/2 cups (loosely packed) fres...
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  • 2 teaspoons finely grated lemon...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 300 g (11oz) tagliatelle
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  • 2 tbsp olive oil
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  • 2 handfuls of peas, fresh or frozen
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  • 2 garlic cloves, peeled and fine...
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  • 200 g (7oz) low fat crème fraîche
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 Tbs. unsalted butter
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  • 3 Tbs. olive oil
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  • 5 leeks, white portion only, cut...
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  • 3 lb. fava beans, shelled and sk...
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  • Salt and freshly ground pepper,...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 red mullet fillets
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  • 2 courgettes, one yellow and one...
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  • 2 Scottish scallops, large
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  • 1 lemon, juiced
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  • salt
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3/4 pound fresh taglierini or 1/...
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  • 1 ounce small dried morels
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  • 3/4 pound thin asparagus stalks
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  • 1 cup dry white wine
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  • 3 tablespoons fresh lemon juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 4 slices For the breadcrumbs: ru...
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  • 2 tbsp extra virgin olive oil
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  • 2 x cloves garlic, minced
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  • Sea salt
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  • 1 pound For the pasta: fresh tag...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tablespoon butter
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  • 2 tablespoons olive oil
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  • 2 garlic cloves, minced
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  • 3 cups (packed) coarsely grated...
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  • 1/2 teaspoon cayenne pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1.0 tsp olive oil
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  • 85.0g reduced-fat crème fraîche
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  • 6.0 tbsp parmesan , finely grated
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  • 4 skinless chicken breasts
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  • 300.0g tagliatelle
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 300 g Sainsbury's Italian taglia...
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  • 1 onion, finely chopped
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  • 300 ml tub Sainsbury's British h...
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  • Zest and juice of 1 unwaxed lemon
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  • 300 g frozen British garden peas...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat:
  • Show all
  • 11 Ingredients
  • Salt and pepper
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  • 1 pound tagliatelle or fettucine...
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  • 1 pound thin asparagus, cut into...
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  • 1/4 cup extra-virgin olive oil (...
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  • 1/4 pound diced prosciutto (avai...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 6 small to medium zucchini (abou...
    -
    +
  • 1 large cucumber (about 13 ounce...
    -
    +
  • 1 cup finely chopped Vidalia or...
    -
    +
  • 1 1/2 cups (loosely packed) fres...
    -
    +
  • 2 teaspoons finely grated lemon...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 3 cups shelled fresh fava beans...
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  • 2 cups coarsely chopped fresh basil
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  • 2 large garlic cloves, chopped
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  • 1/4 cup olive oil (preferably ex...
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  • 2 tablespoons fresh lemon juice
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 10 large shrimp in shell (21 to...
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  • 1/2 teaspoon salt
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  • 1/8 teaspoon black pepper
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  • 2 1/2 tablespoons extra-virgin o...
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  • 1/2 pound zucchini (1 medium), c...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Salt and pepper
    -
    +
  • 1 pound tagliatelle or fettuccin...
    -
    +
  • 1 pound thin asparagus, cut into...
    -
    +
  • 1/4 cup extra virgin olive oil (...
    -
    +
  • 1/4 pound diced prosciutto (avai...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 cup lentils
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  • Salt
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  • 1 pound egg tagliatelle pasta or...
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  • 2 pinches saffron threads
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    +
  • 2 cups chicken or vegetable stock
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 20 Ingredients
  • Tomato Compote
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  • 2 pounds tomatoes, cored, peeled...
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  • 2 tablespoons chopped garlic
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  • 1/4 cup diced shallots
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  • Salt and pepper, to taste
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • Whole chicken (parted)
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  • 6-8 oz spinach pasta
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  • 2 Tbsp pesto
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    +
  • 1/2 c sugar snap peas
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    +
  • 6-8 stalks asparagus
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1/4 teaspoon ground cumin
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  • 1/4 teaspoon hot pepper flakes
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  • salt & freshly ground black pepp...
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  • 3 large plum tomatoes , coarsely...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all

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