• 7 Ingredients
  • 6 small to medium zucchini (abou...
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  • 1 large cucumber (about 13 ounce...
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  • 1 cup finely chopped Vidalia or...
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  • 1 1/2 cups (loosely packed) fres...
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  • 2 teaspoons finely grated lemon...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 pound dried tagliatelle, or 1....
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  • 1 pound salmon fillet
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  • 1 tablespoon olive oil
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  • 1 cup vegetable stock
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  • 2 shallots, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 6 Ingredients
  • 4 tbsp extra-virgin olive oil ,...
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  • 300.0g dried tagliatelle
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  • 2 x 260g cans tuna in extra virg...
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  • 1 garlic clove , finely chopped
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  • a handful of rocket , plus a lit...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 6.2
  • Total fat: High
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  • 10 Ingredients
  • 3/4 pound fresh taglierini or 1/...
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  • 1 ounce small dried morels
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  • 3/4 pound thin asparagus stalks
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  • 1 cup dry white wine
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  • 3 tablespoons fresh lemon juice
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  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Low
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  • 10 Ingredients
  • 4.0 tbsp extra-dry vermouth
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  • 1.0 tsp chicken stock concentrat...
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  • 4 spring onions , sliced at an a...
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  • 1.0 tbsp sunflower oil
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  • 1.0 tbsp chopped tarragon
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 14 Ingredients
  • Fresh pasta 12 oz (340 g)
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  • 2 medium carrots
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  • 2 small zucchinis
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  • 1 small celery root
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  • 1 x red pepper
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • 1 tablespoon butter
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  • 2 tablespoons olive oil
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  • 2 garlic cloves, minced
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  • 3 cups (packed) coarsely grated...
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  • 1/2 teaspoon cayenne pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 5 Ingredients
  • olive oil
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  • 100.0g baby spinach
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  • 4-6 tbsp currants
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  • 500.0g fresh egg tagliatelle
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  • 1 long red chilli , cut into thi...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 6 Ingredients
  • zest and juice 1 lemon
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  • 8 small tomatoes , halved
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  • 300.0g tagliatelle
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  • 1.0 tbsp chopped tarragon or 1 t...
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  • 2.0 tsp olive oil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 150.0ml dry white wine
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  • 2.0 tbsp olive oil
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  • 2 x 500.0g packs mussels in garl...
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  • 300.0g dried tagliatelle
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  • good handful flat leaf parsley
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.8
  • Total fat: High
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  • 10 Ingredients
  • 2 Large Shallots, finely chopped
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  • 2 tsp olive oil
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  • 2 small skinless organic chicken...
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  • 160 g Broad beans
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  • 150 ml hot vegetable stock
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 200.0 g baby courgettes
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  • 2.0 tbsp olive oil
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  • 1.0 clove garlic, finely sliced
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  • 8.0 fresh scallops, trimmed and...
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  • 4.0 fresh plum tomatoes, skinne...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 9 Ingredients
  • 300.0 g tagliatelle
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    +
  • 1.0 tbsp olive oil
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  • 1.0 onion, finely chopped
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  • 1.0 clove garlic, finely chopped
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  • 300.0 ml half-fat crème fraîche
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 7 Ingredients
  • 500.0 g fresh tagliatelle
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  • 1.5 tbsp olive oil
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  • 2.0 garlic cloves, finely chopped
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  • 30.0 g red chillies, washed, des...
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  • 180.0 g raw king prawns
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 13 Ingredients
  • 4 British chicken legs by Sainsb...
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  • 30 g British plain flour by Sain...
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  • 2 tablespoons olive oil by Sains...
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  • 4 shallots, peeled and quartered
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  • 2 cloves garlic, finely chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat:
  • Show all
  • 7 Ingredients
  • olive oil
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  • 1 glass white wine
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  • 3 garlic cloves , unpeeled and b...
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  • 4 chicken legs
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  • 2 lemons , cut into thick slices
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 bunch spring onions , cut into...
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  • 200.0g cooked peeled prawns
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  • 2.0 tbsp light soy sauce
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  • 5.0 tbsp sunflower oil
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  • 2.0 tbsp rice vinegar or white w...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 400.0g tagliatelle
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  • 175.0g fresh or frozen broad beans
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  • large pinch saffron
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  • 175.0g fresh or frozen peas
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  • lemon wedges, to serve
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 pound tagliatelle
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  • 1 1/2 tablespoons olive oil
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  • 3 cloves garlic, chopped
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  • 1 large shallot, finely diced
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  • 1/2 small fennel, thinly sliced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 100.0g butter
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  • zest 3 lemons
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  • 350.0g tagliatelle
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  • 100 g bag rocket
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  • 200.0g large raw prawns , shelled
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
HF
High fiber
  • 10 Ingredients
  • 400.0g tagliatelle
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  • 1½ tbsp each chopped parsley , m...
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  • 200.0g baby carrots , ideally wi...
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  • 200.0g baby or regular sized cou...
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  • finely grated zest and juice of...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
  • 6 Ingredients
  • 1.0 tsp oil
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  • 100.0g bag rocket
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  • 2.0 tbsp crème fraîche
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  • 200.0g tagliatelle
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  • zest ½ lemon
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 6 rashers streaky bacon , cut in...
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  • 400.0g tagliatelle
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  • 1 medium cauliflower , cut into...
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  • handful basil leaves , roughly torn
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  • ½ tsp chilli powder
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 100.0g spinach leaves, thick ste...
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  • 2.0 tbsp olive oil
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  • 2 garlic cloves , chopped
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  • 250.0g dried pasta , such as tag...
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  • 142 ml carton single cream
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • ½ tsp paprika
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  • 1 onion , sliced
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  • 1 garlic clove , chopped
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  • tagliatelle , to serve
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  • a handful of chopped parsley
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all