• 15 Ingredients
  • 2 tablespoons extra-virgin olive...
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    +
  • 1 medium onion, chopped
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    +
  • 2 medium garlic cloves, minced
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    +
  • 2 large carrots, scrubbed and cu...
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  • 1 medium red bell pepper, cored...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 1 pound merguez sausage
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    +
  • 2 onions, sliced
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    +
  • 1 fennel bulb, halved and sliced
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  • 1 lemon, quartered
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    +
  • 1/2 pound carrots, peeled, cut i...
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 Tbs. olive oil
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    +
  • 8 oz. cipolline onions, peeled,...
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    +
  • 12 oz. fingerling potatoes
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    +
  • 1 1⁄2 tsp. tagine spices
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    +
  • 3⁄4 cup chicken stock
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2.0 tbsp olive oil
    -
    +
  • 2 onions , chopped
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    +
  • 2 chopped tomatoes
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    +
  • chopped coriander , to serve
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    +
  • ½ tsp each ground cinnamon , cor...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
HF
High fiber
  • 19 Ingredients
  • 1 cup dried chickpeas, soaked ov...
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    +
  • 1/4 teaspoon saffron threads
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    +
  • 1 quart plus 2 tablespoons water
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    +
  • 1 large onion, finely diced
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    +
  • 2 garlic cloves, thinly sliced
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • Harissa Chicken with Green-Chile...
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  • 2 tablespoons extra-virgin olive...
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    +
  • 2 zucchini, halved lengthwise an...
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    +
  • Salt and freshly ground black pe...
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    +
  • 1/2 cup chicken stock or low-sod...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
  • 14 Ingredients
  • 4 tbsp. olive oil
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    +
  • 2 lbs. boneless lamb shoulder, c...
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    +
  • 2 medium onions, peeled and quar...
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    +
  • 2 tsp. ground cumin
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    +
  • ½ tsp. ground cinnamon
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 30 Ingredients
  • 1 teaspoon cumin seeds
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    +
  • 1 teaspoon caraway seeds
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    +
  • 1 teaspoon coriander seeds
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    +
  • 1/2 teaspoon paprika
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    +
  • 1/2 teaspoon black peppercorns
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    +
  • Show all (30)
  • Nutrition 97% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 4 x chicken thighs, bone in and...
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    +
  • 1 cup chermoula
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    +
  • 1 x red onion, roughly diced
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    +
  • 1 x large zucchini, cut into lar...
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    +
  • 1 x sweet potato, peeled and cut...
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    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LC
Low carb
  • 13 Ingredients
  • 2 x chicken legs, cut into thigh...
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    +
  • 2 medium carrots, peeled and cut...
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    +
  • 2 medium zucchini, cut into 2 in...
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    +
  • 1 large green or red bell pepper...
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    +
  • 1 x whole preserved lemon, rinse...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 sweet potatoes, peeled and cho...
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    +
  • 1 zucchini, chopped
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    +
  • 400 g tin of chickpeas, drained...
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    +
  • 2 green capsicum
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    +
  • 1 large onion, chopped
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 24 Ingredients
  • 1 tablespoon of olive oil
    -
    +
  • 1 yellow onion, thinly sliced
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    +
  • 6 garlic cloves, minced
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    +
  • 1 tablespoon of minced, peeled f...
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    +
  • 1 1/2 tablespoons of paprika
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 2 teaspoons ground turmeric
    -
    +
  • Two 3-inch cinnamon sticks
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    +
  • 2 tablespoons extra virgin oliv...
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    +
  • 1/3 cup chopped dried apricots...
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    +
  • ½ head cauliflower , cut into b...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
HF
High fiber
  • 15 Ingredients
  • 1 lb. cubed lamb shoulder
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    +
  • Salt
    -
    +
  • Pepper
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    +
  • 1 carrot, diced
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    +
  • 1 small onion, diced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 3/4 pound boneless, skinless chi...
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    +
  • 1/2 teaspoon salt
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1/2 cup chopped red onion
    -
    +
  • 1 medium-sized zucchini, shredded
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 2 cups vegetable broth
    -
    +
  • 2 cloves garlic, peeled
    -
    +
  • 2 thin slices fresh ginger
    -
    +
  • 1 tsp coriander
    -
    +
  • 1 tsp cumin
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 tablespoons extra-virgin olive...
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    +
  • 3 garlic cloves, thinly sliced
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    +
  • 1 small onion, thinly sliced
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    +
  • 1 1/2 pounds small zucchini, cut...
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    +
  • 7 saffron threads
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/4 cup olive oil
    -
    +
  • 1 medium onion, finely chopped
    -
    +
  • 2 garlic cloves, crushed
    -
    +
  • 2 teaspoons ground cumin
    -
    +
  • 1/2 teaspoon turmeric
    -
    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 21 Ingredients
  • 1 onion
    -
    +
  • 1 green bell pepper
    -
    +
  • 3 carrots
    -
    +
  • 2 sweet potatoes
    -
    +
  • 1 eggplant
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 2 cups vegetable broth
    -
    +
  • 2 cloves garlic, peeled
    -
    +
  • 2 thin slices fresh ginger
    -
    +
  • 1 teaspoon coriander
    -
    +
  • 1 teaspoon cumin
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
  • 16 Ingredients
  • Vegetable cooking spray
    -
    +
  • 2 teaspoons olive oil
    -
    +
  • 1 1/2 pounds lean boneless shoul...
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    +
  • 1 1/2 tablespoons all-purpose flour
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 Tbs. olive oil
    -
    +
  • 2 medium-sized onions, finely ch...
    -
    +
  • 1 green bell pepper, cut into 1/...
    -
    +
  • 1 28-oz. can whole tomatoes, dra...
    -
    +
  • 2 celery stalks, cut into 1-inch...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 tsp. ground cumin
    -
    +
  • 2 tsp. ground coriander
    -
    +
  • 1 tsp. turmeric
    -
    +
  • 1 tsp. ground ginger
    -
    +
  • 1 pinch cayenne pepper
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 medium leek, halved lengthwise...
    -
    +
  • 1 medium red pepper, seeded and...
    -
    +
  • 1 small zucchini, cut into 1-inc...
    -
    +
  • 1 small yellow squash, cut into...
    -
    +
  • 1 carrot, peeled and cut into 1-...
    -
    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 20 Ingredients
  • 1 (15.5 ounce) can garbanzo bean...
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    +
  • 1/4 teaspoon ground cumin
    -
    +
  • 1 green bell pepper, chopped
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    +
  • 1/4 teaspoon ground cinnamon
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    +
  • 1/2 cup raisins
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all