• 15 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1 medium onion, chopped
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  • 2 medium garlic cloves, minced
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  • 2 large carrots, scrubbed and cu...
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  • 1 medium red bell pepper, cored...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 17 Ingredients
  • 1 medium carrot , cut into chunks
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  • 8 prunes , halved
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  • 400.0g can chopped tomatoes
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  • 1 fennel bulb , trimmed and cut...
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  • 250.0ml red wine
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • olive oil
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  • ½ tsp paprika
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  • 1 red onion , roughly chopped
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  • ½ tsp ground ginger
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  • 5 tomatoes , roughly chopped, or...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 tablespoons olive or coconut oil
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    +
  • 1 large sweet onion, diced
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    +
  • 1 medium parsnip, peeled and diced
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  • 2 large cloves garlic
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  • 1 teaspoon ground cumin
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 16 Ingredients
  • 1 large onion, diced
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  • 2 tsp. ground cumin
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    +
  • 1 tsp. ground coriander
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  • ½ tsp. tumeric
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  • ½ tsp. paprika
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 24 Ingredients
  • 1 teaspoon coriander seeds
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  • 1 teaspoon cumin seeds
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    +
  • 1/2 teaspoon caraway seeds
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  • 1/2 teaspoon dried crushed red p...
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  • 1/4 teaspoon turmeric
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 10 Ingredients
  • 2.0 tbsp olive oil
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  • 2 onions , chopped
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    +
  • 2 chopped tomatoes
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  • chopped coriander , to serve
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  • ½ tsp each ground cinnamon , cor...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 lb red potatoes
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  • 3 tbsp olive oil
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    +
  • 1 x onion
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  • 1/3 cup tomato
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    +
  • pinch cumin
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 medium head romanesco (or caul...
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  • 1 medium onion, halved and thinl...
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  • 1 28-oz can of diced tomatoes, d...
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  • 3 cups chickpeas, cooked (or 2 c...
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    +
  • 2 garlic cloves, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 11 cups (3/4-inch) cubed peeled...
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  • 3/4 teaspoon salt, divided
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    +
  • Cooking spray
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    +
  • 1 tablespoon olive oil
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    +
  • 1 cup finely diced red bell pepp...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 30 Ingredients
  • 1 teaspoon cumin seeds
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    +
  • 1 teaspoon caraway seeds
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    +
  • 1 teaspoon coriander seeds
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    +
  • 1/2 teaspoon paprika
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    +
  • 1/2 teaspoon black peppercorns
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    +
  • Show all (30)
  • Nutrition 97% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 1/2 teaspoon salt
    -
    +
  • 1/2 teaspoon ground cumin
    -
    +
  • 1/2 teaspoon paprika
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    +
  • 1/4 teaspoon ground cinnamon
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    +
  • 1/4 teaspoon ground turmeric
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 3 cup Eggplant, unpeeled,cut int...
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  • 1/3 cup Olive Oil
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    +
  • 4 clove Garlic, Minced
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    +
  • 2 tbsp Ras El Hanout
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    +
  • 1/3 cup Pine Nuts
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    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 sweet potatoes, peeled and cho...
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  • 1 zucchini, chopped
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  • 400 g tin of chickpeas, drained...
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  • 2 green capsicum
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    +
  • 1 large onion, chopped
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1 small red onion
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    +
  • 2 red bell peppers, quartered
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    +
  • 1 green bell pepper, quartered
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    +
  • 2 teaspoons balsamic vinegar
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    +
  • 1/2 teaspoon kosher salt, divided
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 2 teaspoons ground turmeric
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    +
  • Two 3-inch cinnamon sticks
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    +
  • 2 tablespoons extra virgin oliv...
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    +
  • 1/3 cup chopped dried apricots...
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    +
  • ½ head cauliflower , cut into b...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1/2 teaspoon turmeric
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    +
  • 3 teaspoons ground cumin
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    +
  • 1 teaspoon paprika
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    +
  • 1/4 cup finely chopped cilantro
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 2 cups vegetable broth
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    +
  • 2 cloves garlic, peeled
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    +
  • 2 thin slices fresh ginger
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  • 1 tsp coriander
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    +
  • 1 tsp cumin
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 pounds red potatoes
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    +
  • 1 small onion, grated and squeez...
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    +
  • 3 tablespoons extra virgin olive...
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  • 1/3 cup grated tomato (see Tips,...
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    +
  • 1/4 teaspoon ground ginger
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 tablespoons extra-virgin olive...
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    +
  • 3 garlic cloves, thinly sliced
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    +
  • 1 small onion, thinly sliced
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    +
  • 1 1/2 pounds small zucchini, cut...
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    +
  • 7 saffron threads
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 pound parsnips, peeled and cho...
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  • 1 pound turnips, peeled and chopped
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    +
  • 1 pound carrots, peeled and chopped
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    +
  • 2 onions, peeled and chopped
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    +
  • 6 dried apricots
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 2 cups vegetable broth
    -
    +
  • 2 cloves garlic, peeled
    -
    +
  • 2 thin slices fresh ginger
    -
    +
  • 1 teaspoon coriander
    -
    +
  • 1 teaspoon cumin
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 preserved lemons, in water, di...
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    +
  • 1 teaspoon extra-virgin olive oil
    -
    +
  • 2 1/3 cups finely chopped yellow...
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    +
  • 2 cups boiling organic vegetable...
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    +
  • 1 cup hot water
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 tsp. ground cumin
    -
    +
  • 2 tsp. ground coriander
    -
    +
  • 1 tsp. turmeric
    -
    +
  • 1 tsp. ground ginger
    -
    +
  • 1 pinch cayenne pepper
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 Tbs. olive oil
    -
    +
  • 2 medium-sized onions, finely ch...
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    +
  • 1 green bell pepper, cut into 1/...
    -
    +
  • 1 28-oz. can whole tomatoes, dra...
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    +
  • 2 celery stalks, cut into 1-inch...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all