LC
Low carb
HF
High fiber
  • 23 Ingredients
  • 1/2 stick of butter, completely...
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  • 4 boneless, skinless chicken thi...
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  • Salt as needed
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  • 1 medium Spanish onion, medium dice
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  • 5 cloves garlic, smashed with a...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 16 Ingredients
  • 1 large onion, diced
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  • 2 tsp. ground cumin
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  • 1 tsp. ground coriander
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  • ½ tsp. tumeric
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  • ½ tsp. paprika
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 24 Ingredients
  • 1 teaspoon coriander seeds
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  • 1 teaspoon cumin seeds
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  • 1/2 teaspoon caraway seeds
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  • 1/2 teaspoon dried crushed red p...
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  • 1/4 teaspoon turmeric
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 17 Ingredients
  • 2 teaspoons cumin seeds
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  • 3 cloves garlic
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  • 1 teaspoon coarse salt
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  • 1 tablespoon sweet paprika
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  • 1 1/2 teaspoons crushed hot red...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 14 Ingredients
  • 2 teaspoons paprika
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  • 1 teaspoon ground cinnamon
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  • 3/4 teaspoon salt
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  • 1/2 teaspoon ground ginger
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  • 1/2 teaspoon crushed red pepper
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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HF
High fiber
  • 19 Ingredients
  • 1 cup dried chickpeas, soaked ov...
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  • 1/4 teaspoon saffron threads
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  • 1 quart plus 2 tablespoons water
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  • 1 large onion, finely diced
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  • 2 garlic cloves, thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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LC
Low carb
  • 28 Ingredients
  • 900 g of turkey breast
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  • 3 tbsp of olive oil
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  • 1 green pepper, deseeded and sliced
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  • 1 red pepper, deseeded and sliced
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  • 1 red onion, sliced
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 15 Ingredients
  • 2 pounds top round beef, cut in...
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  • 2 tablespoons flour
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  • 2 tablespoons vegetable oil, div...
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  • 1 can (14 1/2 ounces) beef broth
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  • 1 medium onion, cut into small w...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat:
  • Show all
  • 15 Ingredients
  • ¼ cup fresh orange juice
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  • 2½ cups chicken stock
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  • 1 garlic clove, finely chopped
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  • 2 tbsp vegetable oil
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  • 1 tsp ground cumin
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 19 Ingredients
  • 3 tablespoons fresh chopped mint
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  • 1 tablespoon fresh grated ginger
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  • 1 teaspoon ground cumin
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  • 1 teaspoon ground cinnamon
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  • 1 teaspoon paprika
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 18 Ingredients
  • Cooking spray
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  • 2 1/2 pounds boneless leg of lam...
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  • 1 1/2 teaspoons olive oil
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  • 2 cups sliced onion
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  • 1 1/2 teaspoons ground ginger
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 18 Ingredients
  • One 4-pound cooking pumpkin, suc...
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon freshly ground blac...
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  • 4 tablespoons extra-virgin olive...
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  • 1 1/2 pounds boneless leg of lam...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 23 Ingredients
  • 1 teaspoon salt
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  • 1/2 teaspoon ground ginger
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  • 1/2 teaspoon ground cinnamon
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  • 1/2 teaspoon ground coriander
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  • 1/2 teaspoon ground turmeric
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 16 Ingredients
  • 2 teaspoons olive oil
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  • 1 3/4 cups diced onion
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  • 2 tablespoons tomato paste
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  • 1 1/2 teaspoons dried mint flakes
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  • 1/2 teaspoon crushed red pepper
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 15 Ingredients
  • 2 Tbs. olive oil
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  • 1 large sweet onion, peeled and...
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  • 4 cloves garlic, minced (4 tsp.)
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  • 12 baby eggplants, halved length...
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  • 2 tsp. ground coriander
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 medium leek, halved lengthwise...
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  • 1 medium red pepper, seeded and...
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  • 1 small zucchini, cut into 1-inc...
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  • 1 small yellow squash, cut into...
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  • 1 carrot, peeled and cut into 1-...
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 14 Ingredients
  • 2 tsp vegetable oil
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  • 1 onion , chopped
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  • 3 cloves garlic , minced
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  • 1 lb Canadian Extra Lean Ground...
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  • 3/4 tsp ground allspice
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • Harriet Emily (Harriet...
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  • Site ratings: N/A
  •  
  • 24 Ingredients
  • for the tagine:
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  • 1 aubergine
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  • 2 courgettes
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  • 1 red pepper
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  • 1 sweet potato
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  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 19 Ingredients
  • 1/4 teaspoon whole cloves
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  • 1 (3 1/2 to 4 pound) free-range...
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  • 1 teaspoon cumin seeds
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  • 1 teaspoon sweet or hot paprika
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  • 1 large pinch saffron
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 125 ml white wine
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  • 1 green pepper , sliced
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  • 1 (4 cm) cinnamon sticks
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  • 1 onion , chopped
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  • 100 ml olive oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all