• 15 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1 medium onion, chopped
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  • 2 medium garlic cloves, minced
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  • 2 large carrots, scrubbed and cu...
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  • 1 medium red bell pepper, cored...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 19 Ingredients
  • 1/4 cup chopped flat-leaf parsley
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  • 3 tablespoons chopped cilantro,...
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  • 2 tablespoons fresh lemon juice
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  • 1 tablespoon sweet paprika
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  • 1 teaspoon ground ginger
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 12 Ingredients
  • 11 cups (3/4-inch) cubed peeled...
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  • 3/4 teaspoon salt, divided
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  • Cooking spray
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  • 1 tablespoon olive oil
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  • 1 cup finely diced red bell pepp...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 14 Ingredients
  • 1 medium onion, finely diced
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  • 1 red bell pepper, finely diced
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  • 3/4 teaspoon ground cumin
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  • 1 15-ounce can chickpeas, rinsed
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  • 2 tablespoons extra-virgin olive...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 15 Ingredients
  • 2 pounds top round beef, cut in...
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  • 2 tablespoons flour
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  • 2 tablespoons vegetable oil, div...
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  • 1 can (14 1/2 ounces) beef broth
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  • 1 medium onion, cut into small w...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat:
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1/2 cup dried apricots, cut into...
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  • 1/4 cup raisins
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  • 1 (15-ounce) can garbanzo beans,...
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  • 1 medium (1/2 cup) onion, sliced
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  • 1 medium red bell pepper, cut in...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1/2 cup vegetable oil
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  • 1/4 cup chopped fresh Italian pa...
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  • 3 large garlic cloves, chopped
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  • 3 tablespoons chopped fresh cila...
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  • 1 tablespoon Hungarian sweet pap...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 19 Ingredients
  • 1 tablespoon olive oil
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  • 2 pounds skinless, boneless chic...
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  • 2 cups chopped onion
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  • 1 cup chopped red bell pepper
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    +
  • 1/2 teaspoon ground ginger
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 25 Ingredients
  • Charmoula Sauce
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  • 1/2 tablespoon cumin seeds
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  • 6 tablespoons finely chopped cil...
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  • 4 tablespoons finely chopped Ita...
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  • 1 1/2 tablespoons chopped garlic
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 16 Ingredients
  • 2 teaspoons olive oil
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  • 1 3/4 cups diced onion
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  • 2 tablespoons tomato paste
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  • 1 1/2 teaspoons dried mint flakes
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  • 1/2 teaspoon crushed red pepper
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 pound boneless, skinless chick...
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  • 1 onion, chopped, about 1 cup
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  • 1 small red bell pepper, chopped...
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  • 3 cloves garlic, minced
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  • 1/8 teaspoon saffron threads, li...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2 tsp. ground cumin
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    +
  • 1 1/2 tsp. sweet or smoked paprika
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    +
  • 1 tsp. ground ginger
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  • 1/2 tsp. ground turmeric
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  • 1/4 tsp. ground cinnamon
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 2 Tbs. olive oil
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  • 2 Tbs. minced fresh ginger
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  • 1 1/2 tsp. cumin seeds
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  • 2 medium carrots, quartered leng...
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  • 2 stalks celery, chopped
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 dried ancho chili peppers
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  • 1/2 cup olive oil
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  • 1 (4-pound) chicken, cut into 8...
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  • Salt
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  • Freshly ground black pepper
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 pound boneless, skinless chick...
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    +
  • 1 onion, chopped, about 1 cup
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    +
  • 1 small red bell pepper, chopped...
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    +
  • 3 cloves garlic, minced
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    +
  • 1/8 teaspoon saffron threads, li...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 4 pieces of fresh tilapia
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  • 1/2 can of coconut milk
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  • 1/2 red bell pepper, cut into me...
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  • 1/3 pint of cherry tomatoes, halved
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    +
  • 1 yellow onion, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 lb okra , stem ends trimmed, c...
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  • 1 (15 ounce) can chickpeas , rinsed
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    +
  • 3/4 teaspoon ground cumin
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    +
  • 1 teaspoon harissa (Tunisian chi...
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  • 10 sprigs fresh cilantro , plus...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 1/4 cup pitted black olives (Mor...
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  • 1 red bell pepper , diced
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  • 1/4 teaspoon cayenne pepper
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  • salt , to taste
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  • 1/2 teaspoon anise seed
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all