• 15 Ingredients
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 2 medium garlic cloves, minced
    -
    +
  • 2 large carrots, scrubbed and cu...
    -
    +
  • 1 medium red bell pepper, cored...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • Olive oil
    -
    +
  • 3 pounds chicken legs and thighs...
    -
    +
  • 1 yellow onion, diced
    -
    +
  • 1 carrot, peeled and diced
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 medium carrot , cut into chunks
    -
    +
  • 8 prunes , halved
    -
    +
  • 400.0g can chopped tomatoes
    -
    +
  • 1 fennel bulb , trimmed and cut...
    -
    +
  • 250.0ml red wine
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 whole chicken, quartered
    -
    +
  • 1 tsp each, turmeric, cinnamon,...
    -
    +
  • ½ c olive oil
    -
    +
  • ½ c lemon juice
    -
    +
  • 8 slices preserved lemon
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 pound skinless and boneless ch...
    -
    +
  • 1 onion, diced
    -
    +
  • 1 tablespoon garlic, grated
    -
    +
  • 1 tablespoon ginger, grated
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • olive oil
    -
    +
  • ½ tsp paprika
    -
    +
  • 1 red onion , roughly chopped
    -
    +
  • ½ tsp ground ginger
    -
    +
  • 5 tomatoes , roughly chopped, or...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 1 pound merguez sausage
    -
    +
  • 2 onions, sliced
    -
    +
  • 1 fennel bulb, halved and sliced
    -
    +
  • 1 lemon, quartered
    -
    +
  • 1/2 pound carrots, peeled, cut i...
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 4 chicken legs
    -
    +
  • 1 large onion
    -
    +
  • 2 fat cloves of garlic
    -
    +
  • 400 g chopped tomatoes
    -
    +
  • 1 can of broken mandarin segments
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 large onion, diced
    -
    +
  • 2 tsp. ground cumin
    -
    +
  • 1 tsp. ground coriander
    -
    +
  • ½ tsp. tumeric
    -
    +
  • ½ tsp. paprika
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • ½ tsp ground ginger
    -
    +
  • 2 red peppers , deseeded and cut...
    -
    +
  • 1 large butternut squash , about...
    -
    +
  • 450.0ml strong-flavoured vegetab...
    -
    +
  • 3.0 tbsp chopped coriander
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 1/2 lb boneless lamb shoulder,...
    -
    +
  • 1 medium red onion, halved and t...
    -
    +
  • 3 tablespoons plus 1/4 cup olive...
    -
    +
  • 3 (3-inch) cinnamon sticks
    -
    +
  • 1 teaspoon ground cinnamon
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 whole chicken (about 3 1/2 pound)
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 3 large shallots, finely chopped...
    -
    +
  • 1 tablespoon unsalted butter
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 large fennel bulbs (sometimes...
    -
    +
  • 1/2 teaspoon olive oil
    -
    +
  • 3/4 stick (6 tablespoons) unsalt...
    -
    +
  • 1 1/2 roasted, shelled, and skin...
    -
    +
  • 6 unsprayed fresh fig leaves (op...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2.0 tbsp ras-el-hanout spice mix...
    -
    +
  • 500.0g lean diced lamb
    -
    +
  • 2.0 tbsp olive oil
    -
    +
  • 400.0g can chopped tomatoes
    -
    +
  • 2 garlic cloves , finely chopped
    -
    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 onion , chopped
    -
    +
  • 2.0 tbsp olive oil
    -
    +
  • lemon wedges, to serve
    -
    +
  • 400.0g carrots , cut into sticks
    -
    +
  • 8 skinless boneless chicken thig...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
HF
High fiber
  • 18 Ingredients
  • FOR THE tagine
    -
    +
  • handful coriander , chopped
    -
    +
  • 100 ml /3½ fl oz lemon juice (ab...
    -
    +
  • 2 large potatoes , cut into chunks
    -
    +
  • 2 red onions , chopped
    -
    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 large onion, thinly sliced
    -
    +
  • 6 large garlic cloves, minced
    -
    +
  • 1 tablespoon minced peeled ginger
    -
    +
  • 1 1/2 tablespoons paprika
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2.0 tbsp olive oil
    -
    +
  • 2 onions , chopped
    -
    +
  • 2 chopped tomatoes
    -
    +
  • chopped coriander , to serve
    -
    +
  • ½ tsp each ground cinnamon , cor...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 tsp each ground cumin , paprik...
    -
    +
  • 400.0g can chopped tomatoes
    -
    +
  • 2 red peppers , deseeded and cut...
    -
    +
  • 4 small parsnips , or 3 large, c...
    -
    +
  • 3 red onions , cut into wedges
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1.0 tbsp clear honey
    -
    +
  • 2.0 tsp vegetable stock granules
    -
    +
  • 3 cm piece fresh root ginger , g...
    -
    +
  • zest and juice 1 lemon
    -
    +
  • 1.0 tsp each cinnamon , coriande...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • coriander leaves from a large bunch
    -
    +
  • olive oil
    -
    +
  • coriander roots from a large bunch
    -
    +
  • SPICE PASTE
    -
    +
  • 1 onion , roughly chopped
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 onion , finely chopped
    -
    +
  • 2.0 tbsp each chopped coriander...
    -
    +
  • pinch of saffron
    -
    +
  • peel from 1 preserved lemon from...
    -
    +
  • 1 garlic clove , crushed
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2.0 tbsp toasted sesame seeds
    -
    +
  • 3.0 tbsp chopped coriander
    -
    +
  • 2.0 tsp each ground coriander, c...
    -
    +
  • 600.0ml vegetable stock
    -
    +
  • 6 small, firm clementines , peeled
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tbsp Olive Oil
    -
    +
  • 3 chicken thighs (with or withou...
    -
    +
  • 1 x onion, chopped,large size
    -
    +
  • 2 tsp Sweet Paprika
    -
    +
  • 1 tsp Ground Ginger
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 tbsp olive oil
    -
    +
  • 2 x onions, thinly sliced
    -
    +
  • 2 tsp Ground Cumin
    -
    +
  • 2 tsp Ground Coriander
    -
    +
  • 2 x cloves garlic, finely sliced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all