• 12 Ingredients
  • 1 teaspoon salt
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  • 1 teaspoon ground turmeric
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  • 3/4 teaspoon ground cinnamon
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  • 1/4 teaspoon freshly ground blac...
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  • 2 pounds lamb stew meat
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 medium butternut squash, peele...
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  • 2 medium tomatoes, coarsely chopped
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  • 1 medium onion, chopped
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  • 2 clove(s) garlic, crushed with...
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  • 1 can(s) garbanzo beans, rinsed...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1 medium onion, chopped
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  • 2 medium garlic cloves, minced
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  • 2 large carrots, scrubbed and cu...
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  • 1 medium red bell pepper, cored...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 lamb shoulder, cut into 6 piec...
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  • vegetable oil
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  • 1 medium onion, minced
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  • 1½ cups (375 ml) chicken stock (...
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  • 1 teaspoons dried ginger
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • 1 teaspoon ground cumin
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  • 1/2 teaspoon paprika
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  • 1/2 teaspoon fine sea salt
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  • 1/4 teaspoon cayenne pepper
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  • 6 skinless boneless chicken thig...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 17 Ingredients
  • 1 medium carrot , cut into chunks
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  • 8 prunes , halved
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  • 400.0g can chopped tomatoes
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  • 1 fennel bulb , trimmed and cut...
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  • 250.0ml red wine
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 8 Ingredients
  • 1 whole chicken, quartered
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  • 1 tsp each, turmeric, cinnamon,...
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  • ½ c olive oil
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  • ½ c lemon juice
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  • 8 slices preserved lemon
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 pound merguez sausage
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  • 2 onions, sliced
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  • 1 fennel bulb, halved and sliced
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  • 1 lemon, quartered
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  • 1/2 pound carrots, peeled, cut i...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound boneless lamb shoulder,...
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  • 2 tablespoons all-purpose flour
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  • Coarse salt and ground pepper
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  • 1 medium onion, coarsely chopped
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  • 2 garlic cloves, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 chicken legs
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  • 1 large onion
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  • 2 fat cloves of garlic
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  • 400 g chopped tomatoes
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  • 1 can of broken mandarin segments
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 large onion, diced
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  • 2 tsp. ground cumin
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  • 1 tsp. ground coriander
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  • ½ tsp. tumeric
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  • ½ tsp. paprika
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 tsp. cumin seeds
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  • 2 tsp. coriander seeds
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  • 1/2 tsp. peppercorns
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  • 1 tsp. sweet paprika
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  • 1 tsp. kosher salt, plus more, t...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1 teaspoon coriander seeds
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    +
  • 1 teaspoon cumin seeds
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  • 1/2 teaspoon caraway seeds
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  • 1/2 teaspoon dried crushed red p...
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  • 1/4 teaspoon turmeric
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • Cooking spray
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  • 1 (1-pound) boneless leg of lamb...
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  • 1/2 teaspoon kosher salt, divided
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  • 1 1/2 cups chopped onion
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  • 1 teaspoon ground cumin
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 teaspoons cumin seeds
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    +
  • 3 cloves garlic
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    +
  • 1 teaspoon coarse salt
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  • 1 tablespoon sweet paprika
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    +
  • 1 1/2 teaspoons crushed hot red...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 large fennel bulbs (sometimes...
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  • 1/2 teaspoon olive oil
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  • 3/4 stick (6 tablespoons) unsalt...
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  • 1 1/2 roasted, shelled, and skin...
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    +
  • 6 unsprayed fresh fig leaves (op...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2.0 tbsp ras-el-hanout spice mix...
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  • 500.0g lean diced lamb
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  • 2.0 tbsp olive oil
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  • 400.0g can chopped tomatoes
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  • 2 garlic cloves , finely chopped
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 tbsp. kosher salt, plus more t...
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    +
  • 6 cloves garlic, roughly chopped
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    +
  • 2 tsp. cumin seeds, crushed
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    +
  • 1 tsp. paprika
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    +
  • 1 tsp. ground turmeric
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2.0 tbsp olive oil
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    +
  • 2 onions , chopped
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    +
  • 2 chopped tomatoes
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    +
  • chopped coriander , to serve
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    +
  • ½ tsp each ground cinnamon , cor...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 19 Ingredients
  • 1 cup dried chickpeas, soaked ov...
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  • 1/4 teaspoon saffron threads
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  • 1 quart plus 2 tablespoons water
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  • 1 large onion, finely diced
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    +
  • 2 garlic cloves, thinly sliced
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 tsp each ground cumin , paprik...
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    +
  • 400.0g can chopped tomatoes
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  • 2 red peppers , deseeded and cut...
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  • 4 small parsnips , or 3 large, c...
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    +
  • 3 red onions , cut into wedges
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 Tbs. olive oil
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    +
  • 8 oz. cipolline onions, peeled,...
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  • 12 oz. fingerling potatoes
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    +
  • 1 1⁄2 tsp. tagine spices
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    +
  • 3⁄4 cup chicken stock
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/4 cup olive oil
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    +
  • 1/2 large yellow onion, chopped...
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    +
  • 1/2 cup water
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    +
  • salt
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    +
  • 1 chicken, cut into 8 pieces
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cups vegetable broth
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    +
  • 2 teaspoons olive oil
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    +
  • 1 package (10 to 12 oz.; 1 2/3 t...
    -
    +
  • 2 cloves garlic, peeled and minced
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    +
  • 1 tablespoon chili powder
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1-1/2 cups homemade or low-salt...
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    +
  • 1 cup (about 24) pitted prunes
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    +
  • 20 sprigs fresh cilantro, chopped
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    +
  • 1 medium onion, finely diced
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    +
  • 16 pearl onions
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all

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