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Dairy free
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Low fat
LC
Low carb
  • 14 Ingredients
  • 1 medium butternut squash, peeled and...
  • 2 medium tomatoes, coarsely chopped
  • 1 medium onion, chopped
  • 2 clove(s) garlic, crushed with press
  • 1 can(s) garbanzo beans, rinsed and d...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 14 Ingredients
  • One 4-lb chicken—legs separated into...
  • Salt and freshly ground black pepper
  • 2 medium onions—1 coarsely chopped, 1...
  • 1 1/2 cups chicken stock or low-sodiu...
  • 6 saffron threads, crumbled
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 9 Ingredients
  • 1 lb Merguez sausage, cut into 2-3 in...
  • 1 large bunch green chard, stalks rem...
  • ½ large Vidalia onion, grated
  • 2 garlic cloves, minced
  • 2 plum tomatoes, grated
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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DF
Dairy free
HF
High fiber
  • 11 Ingredients
  • 1 lb boneless lamb shoulder, trimmed...
  • 2 Tbsps all-purpose flour
  • Coarse salt and ground pepper
  • 1 medium onion, coarsely chopped
  • 2 garlic cloves, chopped
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 14 Ingredients
  • 1 medium head romanesco (or cauliflower)
  • 1 medium onion, halved and thinly sliced
  • 1 28-oz can of diced tomatoes, drained
  • 3 cups chickpeas, cooked (or 2 cans,...
  • 2 garlic cloves, minced
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 13 Ingredients
  • 1 lamb shoulder, cut into 6 pieces (h...
  • vegetable oil
  • 1 medium onion, minced
  • 1½ cups (375 ml) chicken stock (or wa...
  • 1 tsps dried ginger
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 15 Ingredients
  • 1 large butternut squash, sold in cub...
  • 2 cup(s) grape tomatoes, coarsely cho...
  • 1 medium white onion, chopped
  • 3 tsp(s) minced garlic, jarred
  • 1 can(s) garbanzo beans, rinsed and d...
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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DF
Dairy free
LC
Low carb
  • 12 Ingredients
  • A few whole cloves
  • Pepper
  • Salt
  • 1/2 lb pitted prunes
  • 6 sprigs rosemary
  • Show all (12)
  • Nutrition by Foodily 92% match
  • Calories per gram: 2.2
  • Total fat: High
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DF
Dairy free
HF
High fiber
  • 15 Ingredients
  • 1 lb. cubed lamb shoulder
  • Salt
  • Pepper
  • 1 carrot, diced
  • 1 small onion, diced
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 25 Ingredients
  • 2 whole cinnamon sticks
  • 1 1/2 tsp whole coriander seed
  • 1/2 tsp whole cumin seed
  • 1/4 tsp whole fennel seed
  • 1/4 tsp all spice
  • Show all (25)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 14 Ingredients
  • 8 large chicken thighs, skinned
  • 3/4 cup finely chopped onion
  • 1/2 cup finely chopped fresh cilantro
  • 1/2 cup finely chopped flat-leaf parsley
  • 2 garlic cloves, minced
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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DF
Dairy free
LC
Low carb
  • 15 Ingredients
  • 2 lbs top round beef, cut in 3/4-inch...
  • 2 Tbsps flour
  • 2 Tbsps vegetable oil, divided
  • 1 can (14 1/2 ozs) beef broth
  • 1 medium onion, cut into small wedges
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 8 Ingredients
  • 2 1/4 lbs diced leg of lamb
  • 1 head of garlic, separated into cloves
  • 12 ozs pitted black olives in brine,...
  • 1/2 cup caramelized onions from a jar
  • 4 Tbsps capers
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 8 Ingredients
  • 1 large white onion
  • 2 cloves of garlic
  • 1 tsp cumin, 1tsp cinnamon, 1 tsp gin...
  • Zest and juice of a lemon
  • 6 – 8 bone in skinned chicken portion...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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LF
Low fat
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1/2 cup dried apricots, cut into fourths
  • 1/4 cup raisins
  • 1 (15-oz) can garbanzo beans, rinsed,...
  • 1 medium (1/2 cup) onion, sliced
  • 1 medium red bell pepper, cut into 1-...
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
DF
Dairy free
LC
Low carb
  • 13 Ingredients
  • 1½ cups fresh orange juice
  • 1 tsp dried thyme
  • 1 onion , thinly sliced
  • 2 lb (900g) boneless lamb, such as sh...
  • 2 tbsp vegetable oil
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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DF
Dairy free
LF
Low fat
  • 16 Ingredients
  • 1/4 cup chopped fresh parsley
  • 1/4 cup chopped fresh cilantro
  • 1 tsp ground cumin
  • 1 tsp ground turmeric
  • 4 garlic cloves, finely chopped
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 16 Ingredients
  • 1 large onion, diced
  • 2 tsp. ground cumin
  • 1 tsp. ground coriander
  • ½ tsp. tumeric
  • ½ tsp. paprika
  • Show all (16)
  • Nutrition by Foodily 94% match
  • Calories per gram: 0.9
  • Total fat: Low
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DF
Dairy free
LC
Low carb
  • 9 Ingredients
  • 4 x chicken thighs, bone in and skin...
  • 1 cup chermoula
  • 1 x red onion, roughly diced
  • 1 x large zucchini, cut into large cubes
  • 1 x sweet potato, peeled and cut into...
  • Show all (9)
  • Nutrition by Foodily 89% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 18 Ingredients
  • 125 g pork or chicken mince
  • 125 g beef mince
  • 30 g fresh breadcrumbs
  • 15 g parmesan grated
  • Half tsp chopped coriander
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 14 Ingredients
  • 1 lb parsnips, peeled and chopped
  • 1 lb turnips, peeled and chopped
  • 1 lb carrots, peeled and chopped
  • 2 onions, peeled and chopped
  • 6 dried apricots
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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DF
Dairy free
LF
Low fat
LC
Low carb
  • 9 Ingredients
  • 2.0 tbsp toasted sesame seeds
  • 3.0 tbsp chopped coriander
  • 2.0 tsp each ground coriander, cumin,...
  • 600.0ml vegetable stock
  • 6 small, firm clementines , peeled
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 14 Ingredients
  • 1 1/2 lbs lamb shoulder, trimmed and...
  • 4 carrots, cut into 1-inch pieces
  • 1 medium onion, chopped
  • 1/2 cup dried apricots, halved
  • 1/2 cup pitted green olives
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 lb Merguez sausage, cut into 2-3 in...
  • 1 large bunch green chard, stalks rem...
  • ½ large Vidalia onion, grated
  • 2 garlic cloves, minced
  • 2 plum tomatoes, grated
  • Show all (20)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
DF
Dairy free
GF
Gluten free
LC
Low carb
  • 12 Ingredients
  • Cooking spray
  • 1 (1-lb) boneless leg of lamb roast,...
  • 1/2 tsp kosher salt, divided
  • 1 1/2 cups chopped onion
  • 1 tsp ground cumin
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all

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