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  • 15 Ingredients
  • 1 large butternut squash, sold in cub...
  • 2 cup(s) grape tomatoes, coarsely cho...
  • 1 medium white onion, chopped
  • 3 tsp(s) minced garlic, jarred
  • 1 can(s) garbanzo beans, rinsed and d...
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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DF
Dairy free
  • 16 Ingredients
  • olive oil
  • 1 x 400g chickpeas drained
  • 1 tbsp sweet paprika
  • small bunch fresh coriander
  • 800 ml vegetable stock
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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V
Vegetarian
LC
Low carb
  • 14 Ingredients
  • 3/4 cup extra-virgin olive oil
  • 1 large onion, thinly sliced
  • 10 garlic cloves, finely chopped
  • 1 green bell pepper, thinly sliced
  • 2 Tbsps sweet paprika
  • Show all (14)
  • Nutrition by Foodily 93% match
  • Calories per gram: 1.9
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 9 Ingredients
  • 1 lb Merguez sausage, cut into 2-3 in...
  • 1 large bunch green chard, stalks rem...
  • ½ large Vidalia onion, grated
  • 2 garlic cloves, minced
  • 2 plum tomatoes, grated
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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DF
Dairy free
HF
High fiber
  • 11 Ingredients
  • 1 lb boneless lamb shoulder, trimmed...
  • 2 Tbsps all-purpose flour
  • Coarse salt and ground pepper
  • 1 medium onion, coarsely chopped
  • 2 garlic cloves, chopped
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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DF
Dairy free
V
Vegetarian
LF
Low fat
  • 12 Ingredients
  • 2 large eggs
  • 1 14-oz can diced tomatoes
  • Pinch of salt
  • 1 8-oz can chickpeas, rinsed
  • 1 tsp extra-virgin olive oil
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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DF
Dairy free
LF
Low fat
LC
Low carb
  • 16 Ingredients
  • Olive oil
  • 1/2 bunch fresh flat leaf parsley
  • 1 onion, finely chopped
  • Serving suggestion: steamed couscous...
  • 1 tsp black pepper
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 13 Ingredients
  • 1 lamb shoulder, cut into 6 pieces (h...
  • vegetable oil
  • 1 medium onion, minced
  • 1½ cups (375 ml) chicken stock (or wa...
  • 1 tsps dried ginger
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 3/4 tsp ground cumin
  • 1/4 cup extra-virgin olive oil
  • 1 (15-oz) can stewed tomatoes, chopped
  • 1 1/2 Tbsps drained capers
  • 1/2 tsp cinnamon
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • Harissa Chicken with Green-Chile-and-...
  • 2 Tbsps extra-virgin olive oil
  • 2 zucchini, halved lengthwise and sli...
  • Salt and freshly ground black pepper
  • 1/2 cup chicken stock or low-sodium b...
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 Tbsp olive oil
  • 2 tsps Ras el Hanout
  • 1 1/2 lbs boneless sirloin steak, cut...
  • 2 cups chopped onions (about 2 medium)
  • 1 cup water
  • Show all (10)
  • Nutrition by Foodily 90% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 16 Ingredients
  • 3-4 red snapper fillets
  • 1 onion, chopped
  • 1 garlic clove, chopped
  • 1 tbsp fresh ginger, peeled and minced
  • 1 tsp cumin
  • Show all (16)
  • Nutrition by Foodily 94% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
DF
Dairy free
GF
Gluten free
  • 13 Ingredients
  • 2.0 tbsp ras-el-hanout spice mix (see...
  • 500.0g lean diced lamb
  • 2.0 tbsp olive oil
  • 400.0g can chopped tomatoes
  • 2 garlic cloves , finely chopped
  • Show all (13)
  • Nutrition by Foodily 92% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 14 Ingredients
  • 1 medium head romanesco (or cauliflower)
  • 1 medium onion, halved and thinly sliced
  • 1 28-oz can of diced tomatoes, drained
  • 3 cups chickpeas, cooked (or 2 cans,...
  • 2 garlic cloves, minced
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/4 cup olive oil
  • 1/2 large yellow onion, chopped finely
  • 1/2 cup water
  • salt
  • 1 chicken, cut into 8 pieces
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
DF
Dairy free
GF
Gluten free
LC
Low carb
  • 25 Ingredients
  • 2 whole cinnamon sticks
  • 1 1/2 tsp whole coriander seed
  • 1/2 tsp whole cumin seed
  • 1/4 tsp whole fennel seed
  • 1/4 tsp all spice
  • Show all (25)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1/2 cup dried apricots, cut into fourths
  • 1/4 cup raisins
  • 1 (15-oz) can garbanzo beans, rinsed,...
  • 1 medium (1/2 cup) onion, sliced
  • 1 medium red bell pepper, cut into 1-...
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • One 4-lb chicken—legs separated into...
  • Salt and freshly ground black pepper
  • 2 medium onions—1 coarsely chopped, 1...
  • 1 1/2 cups chicken stock or low-sodiu...
  • 6 saffron threads, crumbled
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
DF
Dairy free
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 cups vegetable broth
  • 2 tsps olive oil
  • 1 package (10 to 12 oz.; 1 2/3 to 1 3...
  • 2 cloves garlic, peeled and minced
  • 1 Tbsp chili powder
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
DF
Dairy free
GF
Gluten free
LC
Low carb
  • 18 Ingredients
  • coriander leaves from a large bunch
  • olive oil
  • coriander roots from a large bunch
  • SPICE PASTE
  • 1 onion , roughly chopped
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
DF
Dairy free
LC
Low carb
  • 15 Ingredients
  • 2 lbs top round beef, cut in 3/4-inch...
  • 2 Tbsps flour
  • 2 Tbsps vegetable oil, divided
  • 1 can (14 1/2 ozs) beef broth
  • 1 medium onion, cut into small wedges
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
DF
Dairy free
LC
Low carb
  • 13 Ingredients
  • 2 tsp. cumin seeds
  • 2 tsp. coriander seeds
  • 1/2 tsp. peppercorns
  • 1 tsp. sweet paprika
  • 1 tsp. kosher salt, plus more, to taste
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 8 large chicken thighs, skinned
  • 3/4 cup finely chopped onion
  • 1/2 cup finely chopped fresh cilantro
  • 1/2 cup finely chopped flat-leaf parsley
  • 2 garlic cloves, minced
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
DF
Dairy free
LF
Low fat
LC
Low carb
  • 14 Ingredients
  • 1 medium butternut squash, peeled and...
  • 2 medium tomatoes, coarsely chopped
  • 1 medium onion, chopped
  • 2 clove(s) garlic, crushed with press
  • 1 can(s) garbanzo beans, rinsed and d...
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 15 Ingredients
  • 2 Tbsps extra-virgin olive oil
  • 1 medium onion, chopped
  • 2 medium garlic cloves, minced
  • 2 large carrots, scrubbed and cut int...
  • 1 medium red bell pepper, cored and c...
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all

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