• 15 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1 medium onion, chopped
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  • 2 medium garlic cloves, minced
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  • 2 large carrots, scrubbed and cu...
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  • 1 medium red bell pepper, cored...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • Olive oil
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  • 3 pounds chicken legs and thighs...
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  • 1 yellow onion, diced
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  • 1 carrot, peeled and diced
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  • 2 cloves garlic, minced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 medium carrot , cut into chunks
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  • 8 prunes , halved
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  • 400.0g can chopped tomatoes
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  • 1 fennel bulb , trimmed and cut...
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  • 250.0ml red wine
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • olive oil
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  • ½ tsp paprika
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  • 1 red onion , roughly chopped
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  • ½ tsp ground ginger
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  • 5 tomatoes , roughly chopped, or...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 2 tablespoons olive oil
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  • 6 bone-in chicken thighs (with s...
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  • 1 medium onion, thinly sliced (a...
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  • 4 large garlic cloves, minced
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  • 1 tablespoon minced fresh ginger
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 23 Ingredients
  • 1/2 stick of butter, completely...
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  • 4 boneless, skinless chicken thi...
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  • Salt as needed
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  • 1 medium Spanish onion, medium dice
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  • 5 cloves garlic, smashed with a...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 4 chicken legs
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  • 1 large onion
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  • 2 fat cloves of garlic
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  • 400 g chopped tomatoes
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  • 1 can of broken mandarin segments
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2 tablespoons olive or coconut oil
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    +
  • 1 large sweet onion, diced
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    +
  • 1 medium parsnip, peeled and diced
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    +
  • 2 large cloves garlic
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    +
  • 1 teaspoon ground cumin
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 tablespoons olive oil
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    +
  • 2 pounds skinless chicken thighs
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    +
  • 2 pounds new potatoes, peeled
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  • 2 medium onions, diced
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    +
  • 1/2 bunch fresh cilantro, tied w...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 large shallot
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  • 3 garlic cloves
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    +
  • 2-inch knob ginger, peeled
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  • 1 cup cilantro leaves, plus more...
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  • zest of 1 lemon
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 lemon, halved
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  • 6 medium artichokes, stems trimm...
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    +
  • 1/2 cup (about) olive oil
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    +
  • 1 pound onions, chopped
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    +
  • 8 large garlic cloves, chopped
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 large onion, diced
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    +
  • 2 tsp. ground cumin
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    +
  • 1 tsp. ground coriander
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    +
  • ½ tsp. tumeric
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    +
  • ½ tsp. paprika
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • ½ tsp ground ginger
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    +
  • 2 red peppers , deseeded and cut...
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  • 1 large butternut squash , about...
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  • 450.0ml strong-flavoured vegetab...
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    +
  • 3.0 tbsp chopped coriander
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 1 teaspoon coriander seeds
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    +
  • 1 teaspoon cumin seeds
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    +
  • 1/2 teaspoon caraway seeds
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  • 1/2 teaspoon dried crushed red p...
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  • 1/4 teaspoon turmeric
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 large shallot
    -
    +
  • 3 garlic cloves
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    +
  • 2-inch knob ginger, peeled
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    +
  • 1 cup cilantro leaves, plus more...
    -
    +
  • Zest of 1 lemon
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 teaspoons cumin seeds
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    +
  • 3 cloves garlic
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    +
  • 1 teaspoon coarse salt
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    +
  • 1 tablespoon sweet paprika
    -
    +
  • 1 1/2 teaspoons crushed hot red...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 5 teaspoons cumin seeds
    -
    +
  • 5 teaspoons coriander seeds
    -
    +
  • 2 1/2 teaspoons whole allspice
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    +
  • 5 teaspoons ground nutmeg
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    +
  • 2 1/2 teaspoons ground ginger
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 27 Ingredients
  • 2 red onions , cut into chunks
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    +
  • 1 heaped tsp honey
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    +
  • 1 large red onion , roughly chopped
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    +
  • ½ tsp ground cumin
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    +
  • ½ tsp ground paprika
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    +
  • Show all (27)
  • Nutrition 89% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
HF
High fiber
  • 18 Ingredients
  • FOR THE tagine
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  • handful coriander , chopped
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    +
  • 100 ml /3½ fl oz lemon juice (ab...
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    +
  • 2 large potatoes , cut into chunks
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    +
  • 2 red onions , chopped
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    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 3 tbsp olive oil
    -
    +
  • 1 large onion, roughly chopped
    -
    +
  • 3 cloves garlic, minced
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    +
  • 1 inch fresh ginger, minced (or...
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    +
  • 1-2 tbsp grounded cinnamon
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 Tbs. olive oil
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    +
  • 8 oz. cipolline onions, peeled,...
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    +
  • 12 oz. fingerling potatoes
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    +
  • 1 1⁄2 tsp. tagine spices
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    +
  • 3⁄4 cup chicken stock
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 large onion, thinly sliced
    -
    +
  • 6 large garlic cloves, minced
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    +
  • 1 tablespoon minced peeled ginger
    -
    +
  • 1 1/2 tablespoons paprika
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 lb Merguez sausage, cut into 2...
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    +
  • 1 large bunch green chard, stalk...
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    +
  • ½ large Vidalia onion, grated
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    +
  • 2 garlic cloves, minced
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    +
  • 2 plum tomatoes, grated
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2.0 tbsp olive oil
    -
    +
  • 2 onions , chopped
    -
    +
  • 2 chopped tomatoes
    -
    +
  • chopped coriander , to serve
    -
    +
  • ½ tsp each ground cinnamon , cor...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
HF
High fiber
  • 19 Ingredients
  • 1 cup dried chickpeas, soaked ov...
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    +
  • 1/4 teaspoon saffron threads
    -
    +
  • 1 quart plus 2 tablespoons water
    -
    +
  • 1 large onion, finely diced
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    +
  • 2 garlic cloves, thinly sliced
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all