• 14 Ingredients
  • 1 medium butternut squash, peele...
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    +
  • 2 medium tomatoes, coarsely chopped
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    +
  • 1 medium onion, chopped
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    +
  • 2 clove(s) garlic, crushed with...
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    +
  • 1 can(s) garbanzo beans, rinsed...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • Olive oil
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    +
  • 3 pounds chicken legs and thighs...
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    +
  • 1 yellow onion, diced
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  • 1 carrot, peeled and diced
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  • 2 cloves garlic, minced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • olive oil
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    +
  • 1 x 400g chickpeas drained
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    +
  • 1 tbsp sweet paprika
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    +
  • small bunch fresh coriander
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    +
  • 800 ml vegetable stock
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 whole chicken, quartered
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    +
  • 1 tsp each, turmeric, cinnamon,...
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    +
  • ½ c olive oil
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  • ½ c lemon juice
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    +
  • 8 slices preserved lemon
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 pound minced beef or lamb
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    +
  • 1 small red onion, finely grated
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    +
  • 1/2 teaspoon ground cumin
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    +
  • 1/2 teaspoon paprika
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    +
  • 1/2 teaspoon ground coriander
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 2 whole cinnamon sticks
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    +
  • 1 1/2 tsp whole coriander seed
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    +
  • 1/2 tsp whole cumin seed
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    +
  • 1/4 tsp whole fennel seed
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    +
  • 1/4 tsp all spice
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    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 pound merguez sausage
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    +
  • 2 onions, sliced
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    +
  • 1 fennel bulb, halved and sliced
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    +
  • 1 lemon, quartered
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    +
  • 1/2 pound carrots, peeled, cut i...
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 tablespoons olive oil
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    +
  • 6 bone-in chicken thighs (with s...
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    +
  • 1 medium onion, thinly sliced (a...
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    +
  • 4 large garlic cloves, minced
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    +
  • 1 tablespoon minced fresh ginger
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 23 Ingredients
  • 1/2 stick of butter, completely...
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    +
  • 4 boneless, skinless chicken thi...
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    +
  • Salt as needed
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    +
  • 1 medium Spanish onion, medium dice
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    +
  • 5 cloves garlic, smashed with a...
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 lemon, halved
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    +
  • 6 medium artichokes, stems trimm...
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    +
  • 1/2 cup (about) olive oil
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    +
  • 1 pound onions, chopped
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    +
  • 8 large garlic cloves, chopped
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 large onion, diced
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    +
  • 2 tsp. ground cumin
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    +
  • 1 tsp. ground coriander
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    +
  • ½ tsp. tumeric
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    +
  • ½ tsp. paprika
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • ½ tsp ground ginger
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    +
  • 2 red peppers , deseeded and cut...
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    +
  • 1 large butternut squash , about...
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    +
  • 450.0ml strong-flavoured vegetab...
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    +
  • 3.0 tbsp chopped coriander
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2.0 tbsp ras-el-hanout spice mix...
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    +
  • 500.0g lean diced lamb
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    +
  • 2.0 tbsp olive oil
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    +
  • 400.0g can chopped tomatoes
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    +
  • 2 garlic cloves , finely chopped
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
HF
High fiber
  • 18 Ingredients
  • FOR THE tagine
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    +
  • handful coriander , chopped
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    +
  • 100 ml /3½ fl oz lemon juice (ab...
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    +
  • 2 large potatoes , cut into chunks
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    +
  • 2 red onions , chopped
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    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 27 Ingredients
  • 2 red onions , cut into chunks
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    +
  • 1 heaped tsp honey
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    +
  • 1 large red onion , roughly chopped
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    +
  • ½ tsp ground cumin
    -
    +
  • ½ tsp ground paprika
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    +
  • Show all (27)
  • Nutrition 89% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2.0 tbsp olive oil
    -
    +
  • 2 onions , chopped
    -
    +
  • 2 chopped tomatoes
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    +
  • chopped coriander , to serve
    -
    +
  • ½ tsp each ground cinnamon , cor...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 large onion, thinly sliced
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    +
  • 6 large garlic cloves, minced
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    +
  • 1 tablespoon minced peeled ginger
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    +
  • 1 1/2 tablespoons paprika
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1.0 tbsp clear honey
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    +
  • 2.0 tsp vegetable stock granules
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    +
  • 3 cm piece fresh root ginger , g...
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    +
  • zest and juice 1 lemon
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    +
  • 1.0 tsp each cinnamon , coriande...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • coriander leaves from a large bunch
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    +
  • olive oil
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    +
  • coriander roots from a large bunch
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    +
  • SPICE PASTE
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    +
  • 1 onion , roughly chopped
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cups vegetable broth
    -
    +
  • 2 teaspoons olive oil
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    +
  • 1 package (10 to 12 oz.; 1 2/3 t...
    -
    +
  • 2 cloves garlic, peeled and minced
    -
    +
  • 1 tablespoon chili powder
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2.0 tbsp toasted sesame seeds
    -
    +
  • 3.0 tbsp chopped coriander
    -
    +
  • 2.0 tsp each ground coriander, c...
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    +
  • 600.0ml vegetable stock
    -
    +
  • 6 small, firm clementines , peeled
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 onion , finely chopped
    -
    +
  • 2.0 tbsp each chopped coriander...
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    +
  • pinch of saffron
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    +
  • peel from 1 preserved lemon from...
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    +
  • 1 garlic clove , crushed
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 tbsp olive oil
    -
    +
  • 2 x onions, thinly sliced
    -
    +
  • 2 tsp Ground Cumin
    -
    +
  • 2 tsp Ground coriander
    -
    +
  • 2 x cloves garlic, finely sliced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • One 4-pound chicken—legs separat...
    -
    +
  • Salt and freshly ground black pe...
    -
    +
  • 2 medium onions—1 coarsely chopp...
    -
    +
  • 1 1/2 cups chicken stock or low-...
    -
    +
  • 6 saffron threads, crumbled
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 x 175g packets Quorn pieces or...
    -
    +
  • 2 large garlic cloves , finely c...
    -
    +
  • 2.0 tbsp chopped fresh coriander
    -
    +
  • ½ tsp each ground cumin , turmer...
    -
    +
  • 1½ tsp harissa paste
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all