• 14 Ingredients
  • 1 medium butternut squash, peele...
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  • 2 medium tomatoes, coarsely chopped
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  • 1 medium onion, chopped
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  • 2 clove(s) garlic, crushed with...
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  • 1 can(s) garbanzo beans, rinsed...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • Olive oil
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  • 3 pounds chicken legs and thighs...
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  • 1 yellow onion, diced
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  • 1 carrot, peeled and diced
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  • 2 cloves garlic, minced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 1/2 pounds lamb shoulder, trim...
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  • 4 carrots, cut into 1-inch pieces
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  • 1 medium onion, chopped
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  • 1/2 cup dried apricots, halved
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  • 1/2 cup pitted green olives
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 pound merguez sausage
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  • 2 onions, sliced
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  • 1 fennel bulb, halved and sliced
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  • 1 lemon, quartered
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  • 1/2 pound carrots, peeled, cut i...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 pound minced beef or lamb
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  • 1 small red onion, finely grated
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  • 1/2 teaspoon ground cumin
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  • 1/2 teaspoon paprika
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  • 1/2 teaspoon ground coriander
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 23 Ingredients
  • 1/2 stick of butter, completely...
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  • 4 boneless, skinless chicken thi...
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  • Salt as needed
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  • 1 medium Spanish onion, medium dice
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  • 5 cloves garlic, smashed with a...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 2 whole cinnamon sticks
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  • 1 1/2 tsp whole coriander seed
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  • 1/2 tsp whole cumin seed
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  • 1/4 tsp whole fennel seed
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  • 1/4 tsp all spice
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 chicken legs
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  • 1 large onion
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    +
  • 2 fat cloves of garlic
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  • 400 g chopped tomatoes
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  • 1 can of broken mandarin segments
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 teaspoons paprika
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  • 1/4 teaspoon ground turmeric
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    +
  • 1/2 teaspoon ground cumin
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    +
  • 1/4 teaspoon cayenne pepper
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  • 1 teaspoon ground cinnamon
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 teaspoons paprika
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  • 1/4 teaspoon ground turmeric
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    +
  • 1/2 teaspoon ground cumin
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    +
  • 1/4 teaspoon cayenne pepper
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  • 1 teaspoon ground cinnamon
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 tablespoons olive or coconut oil
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  • 1 large sweet onion, diced
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    +
  • 1 medium parsnip, peeled and diced
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  • 2 large cloves garlic
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    +
  • 1 teaspoon ground cumin
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 4 pounds fat-trimmed boned lamb...
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  • 2 onions (8 oz. each), peeled an...
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  • 4 cloves garlic, peeled and minced
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    +
  • 1 tablespoon each paprika and gr...
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    +
  • 1 teaspoon each ground turmeric,...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 teaspoons cumin seeds
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    +
  • 3 cloves garlic
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    +
  • 1 teaspoon coarse salt
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  • 1 tablespoon sweet paprika
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    +
  • 1 1/2 teaspoons crushed hot red...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 pounds lamb shoulder, trimmed...
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  • 1 teaspoon paprika
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  • 1/2 teaspoon smoked paprika
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  • 2 pinches saffron
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    +
  • 1 onion, grated
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 19 Ingredients
  • 3 tbsp olive oil
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    +
  • 1 large onion, roughly chopped
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    +
  • 3 cloves garlic, minced
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    +
  • 1 inch fresh ginger, minced (or...
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    +
  • 1-2 tbsp grounded cinnamon
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 1/2 tsp Spice Mix: cumin seeds
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    +
  • 1 1/2 tsp Coriander Seeds
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    +
  • 1 tsp Fennel Seeds
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    +
  • 1 tsp Turmeric
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    +
  • 1 1/2 tsp Ginger
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 tbsp. kosher salt, plus more t...
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  • 6 cloves garlic, roughly chopped
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    +
  • 2 tsp. cumin seeds, crushed
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    +
  • 1 tsp. paprika
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    +
  • 1 tsp. ground turmeric
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 lb. ground lamb
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    +
  • 1½ tbsp. ground cumin
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    +
  • 1½ tbsp. paprika
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  • Kosher salt and freshly ground b...
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  • 4 tbsp. unsalted butter
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cups vegetable broth
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  • 2 teaspoons olive oil
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    +
  • 1 package (10 to 12 oz.; 1 2/3 t...
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  • 2 cloves garlic, peeled and minced
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    +
  • 1 tablespoon chili powder
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 2 tbsp olive oil
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    +
  • 2 x onions, thinly sliced
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    +
  • 2 tsp Ground Cumin
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    +
  • 2 tsp Ground Coriander
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    +
  • 2 x cloves garlic, finely sliced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • coriander leaves from a large bunch
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    +
  • olive oil
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    +
  • coriander roots from a large bunch
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    +
  • SPICE PASTE
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    +
  • 1 onion , roughly chopped
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 lb red potatoes
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  • 3 tbsp olive oil
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    +
  • 1 x onion
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    +
  • 1/3 cup tomato
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    +
  • pinch cumin
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 2 tbsp. olive oil
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    +
  • 1 (3 to 4-lb.) whole chicken, cu...
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • 4 tbsp. unsalted butter
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    +
  • 4 cloves garlic, finely chopped
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/4 cup combined olive oil and b...
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    +
  • 1 large onion
    -
    +
  • 5 cloves garlic
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    +
  • 8 apricots
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    +
  • 1/4 cup raisins
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1/4 cup extra-virgin olive oil
    -
    +
  • 5 garlic cloves, minced
    -
    +
  • Two 2 1/2-inch strips of lemon zest
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    +
  • 2 teaspoons ground ginger
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    +
  • 2 teaspoons sweet paprika
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all

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