• 15 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1 medium onion, chopped
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  • 2 medium garlic cloves, minced
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  • 2 large carrots, scrubbed and cu...
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  • 1 medium red bell pepper, cored...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • olive oil
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  • 1 x 400g chickpeas drained
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  • 1 tbsp sweet paprika
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  • small bunch fresh coriander
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  • 800 ml vegetable stock
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 23 Ingredients
  • 1/2 stick of butter, completely...
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  • 4 boneless, skinless chicken thi...
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  • Salt as needed
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  • 1 medium Spanish onion, medium dice
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  • 5 cloves garlic, smashed with a...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 tablespoons olive or coconut oil
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    +
  • 1 large sweet onion, diced
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  • 1 medium parsnip, peeled and diced
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  • 2 large cloves garlic
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  • 1 teaspoon ground cumin
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1/8 teaspoon crushed saffron thr...
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  • 2 tablespoons olive oil
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  • 1/4 cup sliced almonds, toasted...
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  • 1 large yellow onion, coarsely c...
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  • 1/3 cup chopped flat-leaf parsley
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • ½ tsp ground ginger
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  • 2 red peppers , deseeded and cut...
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  • 1 large butternut squash , about...
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  • 450.0ml strong-flavoured vegetab...
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    +
  • 3.0 tbsp chopped coriander
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2.0 tbsp olive oil
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    +
  • 2 onions , chopped
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    +
  • 2 chopped tomatoes
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  • chopped coriander , to serve
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  • ½ tsp each ground cinnamon , cor...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1.0 tbsp clear honey
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  • 2.0 tsp vegetable stock granules
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    +
  • 3 cm piece fresh root ginger , g...
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  • zest and juice 1 lemon
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    +
  • 1.0 tsp each cinnamon , coriande...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 cups vegetable broth
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  • 2 teaspoons olive oil
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    +
  • 1 package (10 to 12 oz.; 1 2/3 t...
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  • 2 cloves garlic, peeled and minced
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    +
  • 1 tablespoon chili powder
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2.0 tbsp toasted sesame seeds
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    +
  • 3.0 tbsp chopped coriander
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    +
  • 2.0 tsp each ground coriander, c...
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    +
  • 600.0ml vegetable stock
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    +
  • 6 small, firm clementines , peeled
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 onion , finely chopped
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  • 2.0 tbsp each chopped coriander...
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    +
  • pinch of saffron
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    +
  • peel from 1 preserved lemon from...
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    +
  • 1 garlic clove , crushed
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tbsp olive oil
    -
    +
  • 2 x onions, thinly sliced
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    +
  • 2 tsp Ground Cumin
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    +
  • 2 tsp Ground Coriander
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    +
  • 2 x cloves garlic, finely sliced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 x 175g packets Quorn pieces or...
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    +
  • 2 large garlic cloves , finely c...
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    +
  • 2.0 tbsp chopped fresh coriander
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    +
  • ½ tsp each ground cumin , turmer...
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    +
  • 1½ tsp harissa paste
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • olive oil
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    +
  • 3.0 tbsp harissa (look in the sp...
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    +
  • 2 onions , thinly sliced
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    +
  • 2 tsp each of ground cumin and g...
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    +
  • 400.0g tin chickpeas , drained a...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 tablespoons extra-virgin olive...
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    +
  • 1 large red onion, coarsely chopped
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    +
  • 1 leek, white part only, chopped
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    +
  • 1 pound skinless, boneless turke...
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    +
  • 1 teaspoon cinnamon
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1.0 tbsp olive oil (optional)
    -
    +
  • 454.0 g pork sausages
    -
    +
  • 1.0 onion, finely chopped
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    +
  • 500.0 g carrots, peeled and slic...
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    +
  • 1.0 clove garlic, finely chopped...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 24 Ingredients
  • 1/2 teaspoon salt
    -
    +
  • 1/2 teaspoon ground cumin
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    +
  • 1/2 teaspoon paprika
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    +
  • 1/4 teaspoon ground cinnamon
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    +
  • 1/4 teaspoon ground turmeric
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 2 sweet potatoes, peeled and cho...
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    +
  • 1 zucchini, chopped
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    +
  • 400 g tin of chickpeas, drained...
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    +
  • 2 green capsicum
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    +
  • 1 large onion, chopped
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1.0 tbsp medium olive oil
    -
    +
  • 2.0 cloves garlic, chopped
    -
    +
  • 1.0 tsp ground cinnamon
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    +
  • 0.5 tsp ground ginger
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    +
  • 780.0 g tinned chopped tomatoes...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 16 Ingredients
  • 3-4 red snapper fillets
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    +
  • 1 onion, chopped
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    +
  • 1 garlic clove, chopped
    -
    +
  • 1 tbsp fresh ginger, peeled and...
    -
    +
  • 1 tsp cumin
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 4 cloves garlic slivered
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    +
  • 2 pounds boneless, skinless chic...
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    +
  • 1/2 teaspoon salt
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    +
  • 1 teaspoon ground cumin
    -
    +
  • 1 14-ounce can vegetable broth
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 3 tablespoons olive oil
    -
    +
  • 10 small shallots, peeled
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    +
  • 8 medium garlic cloves, peeled
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    +
  • 1 1/2 pounds winter squash, peel...
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    +
  • 1/4 cup slivered raw almonds
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 medium onion, finely diced
    -
    +
  • 1 red bell pepper, finely diced
    -
    +
  • 3/4 teaspoon ground cumin
    -
    +
  • 1 15-ounce can chickpeas, rinsed
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1/8 teaspoon ground cloves
    -
    +
  • 12 ounces kumquats, seeded (see...
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 2 onions, thinly sliced
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 teaspoons ground turmeric
    -
    +
  • Two 3-inch cinnamon sticks
    -
    +
  • 2 tablespoons extra virgin oliv...
    -
    +
  • 1/3 cup chopped dried apricots...
    -
    +
  • ½ head cauliflower , cut into b...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all

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