LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1/2 avocado
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  • 1/2 minced clove garlic
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  • 1 Tbsp lime juice
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  • Dash cumin
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  • Coarse salt and freshly ground b...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 13 Ingredients
  • 2 sweet potatoes (really orange-...
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  • 1 tablespoon olive oil
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  • salt and red chili flakes to taste
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  • juice of 1 lime
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  • 2 heaping cups shredded cabbage...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 20 Ingredients
  • Olive oil
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  • 1/2 medium red onion, chopped (a...
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  • 1 ear of corn, husked and kernel...
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  • 1 clove garlic, minced or pressed
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  • 1 small jalapeño, seeded and min...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 6 ears of fresh corn, kernels cu...
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  • a handful of chopped scallions
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  • a handful of sliced cherry tomatoes
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  • a seeded fresh jalapeno, chopped
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  • a liberal amount of homemade tac...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 10 Ingredients
  • 4 tablespoons of chili powder
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  • 1 teaspoon garlic powder
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  • 1 teaspoon onion powder
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  • 1 teaspoon crushed red pepper fl...
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  • 1/4 teaspoon cayenne pepper
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 17 Ingredients
  • 2 small onions, sliced thin
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  • 3 tablespoons olive oil
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  • 12 grams (0.4 ounces) dried Guaj...
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  • 12 grams (0.4 ounces) dried Anch...
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  • 200 grams (7 ounces) canned whol...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 6 Ingredients
  • 1 pound asparagus spears, woody...
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  • Olive oil
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  • Coarse salt
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  • Freshly ground black pepper
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  • 1/2 pound cherries, halved and p...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 18 Ingredients
  • 2 cups chickpeas (either from dr...
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  • 2 tbsp olive oil
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  • 1 tsp ground cumin
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  • 1/2 tsp coriander seeds, crushed...
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  • 1/2 head of cabbage, sliced into...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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HF
High fiber
  • 10 Ingredients
  • 1 x Tortilla chips - Gluten Free
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  • 1 Head Romaine lettuce - Sliced
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  • 1 x Yellow bell pepper - Diced fine
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  • 3 tbsp Cilantro or parsley- Chopped
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  • 1 x Red or purple Onion - Diced...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 16 Ingredients
  • 2 fresh poblano chile peppers, s...
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  • 1 cup cilantro leaves (picked fr...
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  • 3/4 medium white onion, roughly...
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  • 2 cloves garlic, chopped
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  • 3 cups water or broth (amount ne...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 6 Ingredients
  • About 4 cups vegetable oil for f...
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  • 1 bunch curly parsley, coarse st...
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  • 1 small lemon, thinly sliced cro...
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  • 8 (6-inch) corn tortillas, warmed
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  • a deep-fat thermometer
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 6.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 cloves garlic, peeled
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  • 1 medium shallot, peeled
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  • 1 cup firmly packed flat-leaf pa...
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  • 2 tablespoons fresh oregano leav...
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  • 1/4 cup + 2 tablespoons extra vi...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 15 Ingredients
  • Ingredients
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  • 10 fresh corn tortillas
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  • 2 large red-skinned potatoes, pe...
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  • 4 1/2 tbsp. olive oil
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  • 2 poblano chile peppers
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 6 fresh poblano chiles (about 1...
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  • 1 teaspoon extra-virgin olive oil
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  • 1 medium onion, halved and thinl...
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  • 1 cup drained canned pinto beans...
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  • 1/4 cup homemade or low-sodium s...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 11 Ingredients
  • 2-3 cups shredded romaine lettuce
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  • 3/4 cup kidney beans
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  • 1/4 sliced avocado
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  • 1/2 cup chopped tomatoes (or use...
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  • 2 tbsp green pumpkin seeds
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 11 Ingredients
  • ½ cup jasmine rice (or brown, bl...
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  • 1 cup sun-dried tomatoes
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  • 2 Tbsp. extra-virgin olive oil (...
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  • 2 Tbsp.white balsamic vinegar
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  • Juice of ½ fresh lemon
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
HF
High fiber
  • 14 Ingredients
  • 10 x fresh corn tortillas
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  • 2 large red-skinned potatoes, pe...
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  • 4 1/2 tbsp Olive Oil
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  • 2 x poblano chile pepper
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  • 2 x garlic cloves, chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup (237 ml) water
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  • 1/4 cup (20 g) steel-cut oats
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  • 1/4 cup (27.5 g) minced carrots
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  • 1 T (15 ml) olive oil (*or use w...
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  • 1/2 small onion, minced (about 1...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 jicama, peeled
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  • 1 avocado, chopped and mashed
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  • 1 tomato, diced
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  • 1/2 papaya, chopped and mashed
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  • 1 tablespoon ground coriander
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • Christmas limas are available at...
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  • ,
  • and
  • . Dandelion greens are available...
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  • can be made the day before.
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  • Nutrition 78% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 8 Ingredients
  • 8 oz. tomatillos, husked, rinsed...
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  • 1/2 cup packed cilantro leaves
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  • 1 tbsp. fresh lime juice
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  • 1 tsp. kosher salt
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  • 2 cloves garlic, chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 2 tablespoons olive oil
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  • 1 onion, diced
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  • 1 dried hot pepper
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  • 1 clove garlic
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  • 1 teaspoon cumin, coriander, chi...
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 sweet potatoes, peeled and cubed
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  • 1 tablespoon extra virgin olive oil
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  • 1/4 teaspoon salt
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  • 2 1/2 cups shredded cabbage [Tra...
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  • 1/4 cup finely diced shallot
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 4 Corn Tortillas
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  • 1 large sweet potato peeled and...
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  • 2 carrots peeled and cut into ½...
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  • 1 can of black beans (drained an...
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  • 1 yellow onion peeled and cut in...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 30 Ingredients
  • 2 cups dried chickpeas soaked ov...
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  • ½ teaspoon baking soda
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  • 2 zucchini chopped into ¼ inch p...
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  • 1 cup cilantro
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  • ½ cup grapeseed oil
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  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all