• 12 Ingredients
  • 1 onion, chopped
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  • 1 16-oz can black beans
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  • 1 16-oz can kidney beans
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  • 1 8-oz can tomato sauce
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  • 10 oz package frozen corn kernels
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • ¼ cup olive oil
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  • ¾ cup diced red bell pepper (you...
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  • ¾ cup diced green bell pepper (y...
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  • 2 medium yellow onions, diced (a...
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  • 4 cloves garlic, minced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 4 – 6 chicken thighs (bones remo...
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  • 3 cloves of garlic
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  • ½ cup canned tomatoes
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  • 2 scallions (spring onions)
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  • 1 tsp sugar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 10 ounce can white chicken, dr...
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  • 1/2 cup petite canned tomatoes
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  • 1/2 cup garbanzo beans
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  • 1 teaspoon minced garlic
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  • 1/4 cup cilantro, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
HF
High fiber
  • 12 Ingredients
  • 4 ounces green chilies , drained
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  • 15 ounces whole kernel corn , dr...
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  • 1/4 cup cilantro , minced
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  • 1/2 cup green onion , chopped
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  • 4 tablespoons fat free sour cream
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all

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