LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 teaspoon lemon zest
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  • 1/4 cup lemon juice
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  • 1/4 cup olive oil
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  • 1/4 teaspoon black pepper coarse...
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  • 1 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 13 Ingredients
  • 3/4 cup (112 g) bulgur (aka burg...
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  • 16 ounces (475 ml) cold water
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  • 2 cups (80 g) coarsely chopped f...
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  • 3 green onions (aka scallion, sp...
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  • 1/4 cup (10 g) chopped mint
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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HF
High fiber
  • 11 Ingredients
  • 1 cooker cup bulgur wheat
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  • 1 cup water
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  • 4 cups fresh parsley, chopped
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  • ½ cup fresh mint, chopped
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  • 4 cups halved grape or cherry to...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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HF
High fiber
  • 9 Ingredients
  • 1/4 cup fresh lemon juice
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  • 2 tablespoons olive oil
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  • 1/2 cup finely chopped green onion
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  • 1/2 cup chopped onion
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  • 2 cups finely chopped tomatoes
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1/2 cup Fresh lemon juice
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  • 1 teaspoon Salt, or to taste
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  • 1/2 cup Finely chopped scallions
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  • 1 1/2 cups Fresh spearmint leav...
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  • 1/2 cup Finely chopped onion
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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HF
High fiber
  • 10 Ingredients
  • 1/2 cup medium grain bulgur
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  • 1/4 teaspoon minced garlic
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  • 4 cups loosely packed, roughly c...
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  • 1/4 cup green onions chopped, wh...
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  • Pinch kosher salt
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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HF
High fiber
  • 10 Ingredients
  • 1 1/2 cups water
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  • 1 medium red onion, cut into w...
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  • 3/4 cup bulgur
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  • 1 medium eggplant, cubed, with...
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  • 2 tablespoons olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 cups hydrated bulgur wheat
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  • 4 ounces fresh lemon juice
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  • 1/2 cup chopped fresh parsley
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  • 2 tablespoons chopped fresh mint
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  • Salt and pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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