- 11 Ingredients
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1 cup uncooked quinoa
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Sea salt
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2 cups diced unpeeled Persian or Japa...
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2 cups halved or quartered cherry tom...
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4 scallions, thinly sliced
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- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: High
- Show all
- 10 Ingredients
-
3/4 cup bulgur wheat, fine to medium...
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3 Tbsps extra virgin olive oil
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2 cups parsley, flat leaf, finely cho...
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1 cup mint, finely chopped
-
2 medium tomatoes, seeded and diced
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- Nutrition by Foodily 100% match
- Calories per gram: 1.6
- Total fat: High
- Show all
- 13 Ingredients
-
2 cups water
-
1 cup quinoa
-
pinch salt
-
1/4 cup extra virgin olive oil
-
1/2 tsp sea salt
- Show all (13)
- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: High
- Show all
-
Martha Stewart
-
- Cook time:
- 9 Ingredients
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1 cup bulgur wheat
-
4 plum tomatoes, finely chopped, with...
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1 3/4 cups finely chopped fresh flat-...
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4 scallions, finely chopped
-
1/4 cup fresh lemon juice (about 2 le...
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 1.9
- Total fat: High
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- 11 Ingredients
-
1 cup red quinoa
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2 cups water
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1 bunch parsley
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1 bunch green onions
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1/2 bunch cilantro
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- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: Low
- Show all
- 11 Ingredients
-
1 cup bulgur
-
1 2/3 cups boiling water
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1/3 cup olive oil
-
1/3 cup lemon juice
-
1 cup chopped green onions
- Show all (11)
- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: High
- Show all
- Food & Wine
-
- Cook time:
- 9 Ingredients
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1 cup fregola sarda (7 ozs)
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1/4 cup extra-virgin olive oil
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2 Tbsps fresh lemon juice
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1 cup minced flat-leaf parsley
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1/4 cup minced mint
- Show all (9)
- Nutrition by Foodily 89% match
- Calories per gram: 0.6
- Total fat: High
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- Food & Wine
-
- Cook time:
- 12 Ingredients
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2 cups short-grain brown rice
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1/2 cup dried apricots
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1/2 cup sliced almonds
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1/4 cup pine nuts
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1/4 cup extra-virgin olive oil
- Show all (12)
- Nutrition by Foodily 100% match
- Calories per gram: 2.7
- Total fat: High
- Show all
- Budget Bytes
-
- Cook time:
- 8 Ingredients
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1 cup uncooked quinoa
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1 large tomato
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1 large cucumber
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1 bunch curly leaf parsley
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4 cloves garlic
- Show all (8)
- Nutrition by Foodily 100% match
- Calories per gram: 2.6
- Total fat: High
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- BBC Good Food
-
- Cook time:
- 7 Ingredients
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50.0g flat-leaf parsley , chopped
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50.0g bulghar wheat
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3.0 tbsp olive oil
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juice 1 lemon
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3 spring onions , finely sliced
- Show all (7)
- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: High
- Show all
- 8 Ingredients
-
2 cups bulgur (cracked wheat)
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1 large bunch parsley
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1/2 cup packed fresh mint leaves
-
4 green onions
-
3/4 lb tomatoes, seeded, chopped
- Show all (8)
- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: Low
- Show all
- Whole Living
-
- Cook time:
- 9 Ingredients
-
1 cup bulgur wheat
-
4 plum tomatoes, finely chopped, with...
-
1 3/4 cups finely chopped fresh flat-...
-
4 scallions, finely chopped
-
1/4 cup fresh lemon juice (about 2 le...
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 1.9
- Total fat: High
- Show all
- Closet Cooking
-
- Cook time:
- 10 Ingredients
-
1 cup water
-
1/2 cup bulgur
-
1 cup parsley , chopped
-
1/4 cup mint , chopped
-
1/4 cup green onions , chopped
- Show all (10)
- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: High
- Show all
- 11 Ingredients
-
2 cups quinoa, cooked
-
1/2 cup flax seeds, raw
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1 cup fresh parsley, finely chopped
-
1 cup fresh basil, finely chopped
-
3 T fresh mint, finely chopped
- Show all (11)
- Nutrition by Foodily 91% match
- Calories per gram: 2.9
- Total fat: Med
- Show all
- BBC Good Food
-
- Cook time:
- 9 Ingredients
-
2 x 20g packs fresh parsley
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6.0 tbsp olive oil
-
1 crushed garlic clove
-
2.0 tbsp lemon juice
-
4 vine-ripened tomatoes
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 2.8
- Total fat: High
- Show all
- 11 Ingredients
-
1 cup quinoa, rinsed well
-
1/2 tsp kosher salt plus more
-
2 Tbsps fresh lemon juice
-
1 garlic clove, minced
-
1/2 cup extra-virgin olive oil
- Show all (11)
- Nutrition by Foodily 100% match
- Calories per gram: 2.0
- Total fat: High
- Show all
- 8 Ingredients
-
1/3 cup fine-grind cracked wheat (als...
-
1/2 cup extra-virgin olive oil
-
4 medium tomatoes, cored, seeded, and...
-
3 cups finely chopped parsley leaves...
-
1/4 cup fresh lemon juice
- Show all (8)
- Nutrition by Foodily 100% match
- Calories per gram: 2.3
- Total fat: High
- Show all
- 12 Ingredients
-
1/2 cup uncooked bulgur
-
1/2 cup boiling water
-
1 1/2 cups diced plum tomato
-
3/4 cup shredded cooked chicken breast
-
3/4 cup minced fresh flat-leaf parsley
- Show all (12)
- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: Med
- Show all
- The Kitchn
-
- Cook time:
- 11 Ingredients
-
1 cup bulgur wheat
-
1 1/2 cups boiling water
-
2 cloves garlic
-
1/2 red onion
-
2 large bunches Italian parsley
- Show all (11)
- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: Med
- Show all
- Whole Living
-
- Cook time:
- 8 Ingredients
-
1 1/4 cups water
-
Coarse salt
-
3/4 cup bulgur wheat
-
8 ozs watermelon (about 1/2 small), p...
-
2/3 cup coarsely chopped fresh flat-l...
- Show all (8)
- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: Low
- Show all
- 9 Ingredients
-
1/2 cup quinoa, cooked as directed
-
1 bunch of parsley, chopped
-
2 tomatoes, chopped
-
2 green onions, chopped
-
1 green pepper, chopped
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: Med
- Show all
- 11 Ingredients
-
1 cup farro (found at gourmet stores)
-
2 large heirloom tomatoes
-
1 small cucumber
-
1 clove garlic, finely chopped
-
1/2 small red onion, cut into 1/2-inc...
- Show all (11)
- Nutrition by Foodily 91% match
- Calories per gram: 1.4
- Total fat: High
- Show all
- Whole Living
-
- Cook time:
- 10 Ingredients
-
1 medium red onion, peeled and cut in...
-
2 cups water, plus more for soaking
-
8 ozs Israeli couscous
-
1 1/2 tsps coarse salt
-
Nonstick cooking spray
- Show all (10)
- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: Low
- Show all
- 11 Ingredients
-
2 cups sweetened tea
-
1 cup uncooked long-grain rice
-
1/2 tsp salt
-
2 plum tomatoes, seeded and diced
-
3 green onions, thinly sliced
- Show all (11)
- Nutrition by Foodily 100% match
- Calories per gram: 2.9
- Total fat: Med
- Show all
- 10 Ingredients
-
1/2 cup quinoa (red or white), rinsed
-
1/2 cup freshly squeezed lemon juice
-
1/4 cup extra-virgin olive oil
-
Kosher salt and freshly ground pepper
-
A pinch of freshly grated nutmeg
- Show all (10)
- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: High
- Show all
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