- 11 Ingredients
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1 cup uncooked quinoa
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Sea salt
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2 cups diced unpeeled Persian or Japa...
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2 cups halved or quartered cherry tom...
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4 scallions, thinly sliced
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- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: High
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-
Martha Stewart
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- Cook time:
- 9 Ingredients
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1 cup bulgur wheat
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4 plum tomatoes, finely chopped, with...
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1 3/4 cups finely chopped fresh flat-...
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4 scallions, finely chopped
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1/4 cup fresh lemon juice (about 2 le...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.9
- Total fat: High
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- Southern Living
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- Cook time:
- 15 Ingredients
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3 cups hard wheat berries*
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12 cups water
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2 medium tomatoes, seeded and chopped
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1 cup pine nuts, toasted
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2/3 cup chopped dried apricots
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- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: High
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- 11 Ingredients
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1 cup quinoa, rinsed well
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1/2 tsp kosher salt plus more
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2 Tbsps fresh lemon juice
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1 garlic clove, minced
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1/2 cup extra-virgin olive oil
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- Nutrition by Foodily 100% match
- Calories per gram: 2.0
- Total fat: High
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- The Kitchn
-
- Cook time:
- 11 Ingredients
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1 cup bulgur wheat
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1 1/2 cups boiling water
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2 cloves garlic
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1/2 red onion
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2 large bunches Italian parsley
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: Med
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- Budget Bytes
-
- Cook time:
- 8 Ingredients
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1 cup uncooked quinoa
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1 large tomato
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1 large cucumber
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1 bunch curly leaf parsley
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4 cloves garlic
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- Nutrition by Foodily 100% match
- Calories per gram: 2.6
- Total fat: High
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- Food & Wine
-
- Cook time:
- 9 Ingredients
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1 cup fregola sarda (7 ozs)
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1/4 cup extra-virgin olive oil
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2 Tbsps fresh lemon juice
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1 cup minced flat-leaf parsley
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1/4 cup minced mint
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- Nutrition by Foodily 89% match
- Calories per gram: 0.6
- Total fat: High
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- Foodberry.com
-
- Cook time:
- 9 Ingredients
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2 cups cooked quinoa
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1 tbsp chopped cilantro (optional)
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1/4 cup chopped raw almonds
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1/2 cup diced carrots
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1/4 cup scallions diagonally cut thinly
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 3.9
- Total fat: High
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- Whole Living
-
- Cook time:
- 9 Ingredients
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1 cup bulgur wheat
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4 plum tomatoes, finely chopped, with...
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1 3/4 cups finely chopped fresh flat-...
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4 scallions, finely chopped
-
1/4 cup fresh lemon juice (about 2 le...
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 1.9
- Total fat: High
- Show all
- 10 Ingredients
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3/4 cup bulgur wheat, fine to medium...
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3 Tbsps extra virgin olive oil
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2 cups parsley, flat leaf, finely cho...
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1 cup mint, finely chopped
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2 medium tomatoes, seeded and diced
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- Nutrition by Foodily 100% match
- Calories per gram: 1.6
- Total fat: High
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- Prevention
-
- Cook time:
- 11 Ingredients
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1 1/2 cups water
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1 cup BULGUR
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1/2 cup sliced fresh apricots
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1/2 cup sliced fresh nectarines
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1/2 cup sliced fresh plums
- Show all (11)
- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: High
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- 10 Ingredients
-
1/2 cup medium or coarse bulgur (no....
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Juice of 4 lemons
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6 cups finely chopped fresh parsley l...
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1 cup finely chopped fresh mint leaves
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1 lb ripe tomatoes, very finely chopped
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- Nutrition by Foodily 100% match
- Calories per gram: 2.0
- Total fat: High
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- 11 Ingredients
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1 cup farro (found at gourmet stores)
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2 large heirloom tomatoes
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1 small cucumber
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1 clove garlic, finely chopped
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1/2 small red onion, cut into 1/2-inc...
- Show all (11)
- Nutrition by Foodily 91% match
- Calories per gram: 1.4
- Total fat: High
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- Diamond Nuts
-
- Cook time:
- 12 Ingredients
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¾ cup cracked wheat (bulgur)
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1 ¼ cups water
-
2 tsps grated lemon zest
-
3 Tbsps lemon juice
-
1 Tbsp olive oil
- Show all (12)
- Nutrition by Foodily 100% match
- Calories per gram: 2.1
- Total fat: High
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- Whole Living
-
- Cook time:
- 8 Ingredients
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1 1/4 cups water
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Coarse salt
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3/4 cup bulgur wheat
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8 ozs watermelon (about 1/2 small), p...
-
2/3 cup coarsely chopped fresh flat-l...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: Low
- Show all
- Food & Wine
-
- Cook time:
- 12 Ingredients
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2 cups short-grain brown rice
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1/2 cup dried apricots
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1/2 cup sliced almonds
-
1/4 cup pine nuts
-
1/4 cup extra-virgin olive oil
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- Nutrition by Foodily 100% match
- Calories per gram: 2.7
- Total fat: High
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- Better recipes
-
- Cook time:
- 6 Ingredients
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1 cup wheat germ, soaking in 2 cups o...
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2 medium tomatoes, diced
-
1 medium onion, diced
-
1 bunch of scallions, diced
-
1/4 cup olive oil
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- Nutrition by Foodily 100% match
- Calories per gram: 3.5
- Total fat: High
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- Pinch My Salt
-
- Cook time:
- 11 Ingredients
-
3/4 cup water
-
1/2 cup whole wheat couscous
-
1 x Juice from one lemon
-
3 tbsp olive oil
-
1 cup chopped fresh parsley
- Show all (11)
- Nutrition by Foodily 100% match
- Calories per gram: 2.2
- Total fat: High
- Show all
- 10 Ingredients
-
1/2 cup quinoa (red or white), rinsed
-
1/2 cup freshly squeezed lemon juice
-
1/4 cup extra-virgin olive oil
-
Kosher salt and freshly ground pepper
-
A pinch of freshly grated nutmeg
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- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: High
- Show all
- 12 Ingredients
-
1/2 cup uncooked bulgur
-
1/2 cup boiling water
-
1 1/2 cups diced plum tomato
-
3/4 cup shredded cooked chicken breast
-
3/4 cup minced fresh flat-leaf parsley
- Show all (12)
- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: Med
- Show all
- 10 Ingredients
-
20 g parsley, leaves only
-
20 g mint, leaves only
-
1/4 cup fine burghul
-
4 x cherry tomatoes
-
4 x yellow cherry tomatoes
- Show all (10)
- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: Low
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- Whole Living
-
- Cook time:
- 10 Ingredients
-
1 medium red onion, peeled and cut in...
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2 cups water, plus more for soaking
-
8 ozs Israeli couscous
-
1 1/2 tsps coarse salt
-
Nonstick cooking spray
- Show all (10)
- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: Low
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- Sunset
-
- Cook time:
- 9 Ingredients
-
1 can (about 8 oz.) crushed pineapple
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About 1/2 cup cranberry juice blend
-
1/2 tsp ground cinnamon
-
1/4 tsp ground nutmeg
-
1/2 cup bulgur wheat
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 2.1
- Total fat: High
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- 10 Ingredients
-
1/2 cup green lentils
-
2 cups fresh parsley
-
3/4 cups mint
-
3/4 cups cilantro
-
1 cup halved grape tomatoes
- Show all (10)
- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: High
- Show all
- Cookstr
-
- Cook time:
- 8 Ingredients
-
2 Tbsps chopped fresh rosemary
-
4 cups plum tomatoes , diced (10-1...
-
3 tsps kosher salt
-
1 cup chopped fresh parsley
-
¾ cup pearl barley
- Show all (8)
- Nutrition by Foodily 100% match
- Calories per gram: 1.8
- Total fat: High
- Show all
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