- 11 Ingredients
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3 tbsp (30g) fine bulgur
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3 medium (600g) firm ripe tomatoes, d...
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2 (50 g) spring onions or scallions,...
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14 oz (400g) flat-leaved parsley, mos...
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2 cup (20g) mint leaves (no stems), w...
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- Nutrition by Foodily 100% match
- Calories per gram: 2.1
- Total fat: High
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- 11 Ingredients
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1 cup uncooked quinoa
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Sea salt
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2 cups diced unpeeled Persian or Japa...
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2 cups halved or quartered cherry tom...
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4 scallions, thinly sliced
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- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: High
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- 13 Ingredients
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2 cups water
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1 cup quinoa
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pinch salt
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1/4 cup extra virgin olive oil
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1/2 tsp sea salt
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- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: High
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- 11 Ingredients
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1 cup bulgur
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1 2/3 cups boiling water
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1/3 cup olive oil
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1/3 cup lemon juice
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1 cup chopped green onions
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: High
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-
Martha Stewart
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- Cook time:
- 9 Ingredients
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1 cup bulgur wheat
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4 plum tomatoes, finely chopped, with...
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1 3/4 cups finely chopped fresh flat-...
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4 scallions, finely chopped
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1/4 cup fresh lemon juice (about 2 le...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.9
- Total fat: High
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- 11 Ingredients
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1 cup red quinoa
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2 cups water
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1 bunch parsley
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1 bunch green onions
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1/2 bunch cilantro
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- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: Low
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- Food & Wine
-
- Cook time:
- 9 Ingredients
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1 cup fregola sarda (7 ozs)
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1/4 cup extra-virgin olive oil
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2 Tbsps fresh lemon juice
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1 cup minced flat-leaf parsley
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1/4 cup minced mint
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- Nutrition by Foodily 89% match
- Calories per gram: 0.6
- Total fat: High
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- Budget Bytes
-
- Cook time:
- 8 Ingredients
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1 cup uncooked quinoa
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1 large tomato
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1 large cucumber
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1 bunch curly leaf parsley
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4 cloves garlic
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- Nutrition by Foodily 100% match
- Calories per gram: 2.6
- Total fat: High
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- BBC Good Food
-
- Cook time:
- 9 Ingredients
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2 x 20g packs fresh parsley
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6.0 tbsp olive oil
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1 crushed garlic clove
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2.0 tbsp lemon juice
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4 vine-ripened tomatoes
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- Nutrition by Foodily 100% match
- Calories per gram: 2.8
- Total fat: High
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- 11 Ingredients
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2 cups quinoa, cooked
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1/2 cup flax seeds, raw
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1 cup fresh parsley, finely chopped
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1 cup fresh basil, finely chopped
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3 T fresh mint, finely chopped
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- Nutrition by Foodily 91% match
- Calories per gram: 2.9
- Total fat: Med
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- 8 Ingredients
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2 cups bulgur (cracked wheat)
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1 large bunch parsley
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1/2 cup packed fresh mint leaves
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4 green onions
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3/4 lb tomatoes, seeded, chopped
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- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: Low
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- Closet Cooking
-
- Cook time:
- 10 Ingredients
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1 cup water
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1/2 cup bulgur
-
1 cup parsley , chopped
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1/4 cup mint , chopped
-
1/4 cup green onions , chopped
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: High
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- Food & Wine
-
- Cook time:
- 12 Ingredients
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2 cups short-grain brown rice
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1/2 cup dried apricots
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1/2 cup sliced almonds
-
1/4 cup pine nuts
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1/4 cup extra-virgin olive oil
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- Nutrition by Foodily 100% match
- Calories per gram: 2.7
- Total fat: High
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- The Kitchn
-
- Cook time:
- 11 Ingredients
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1 cup bulgur wheat
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1 1/2 cups boiling water
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2 cloves garlic
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1/2 red onion
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2 large bunches Italian parsley
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: Med
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- Whole Living
-
- Cook time:
- 8 Ingredients
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1 1/4 cups water
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Coarse salt
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3/4 cup bulgur wheat
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8 ozs watermelon (about 1/2 small), p...
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2/3 cup coarsely chopped fresh flat-l...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: Low
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- Foodberry.com
-
- Cook time:
- 9 Ingredients
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2 cups cooked quinoa
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1 tbsp chopped cilantro (optional)
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1/4 cup chopped raw almonds
-
1/2 cup diced carrots
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1/4 cup scallions diagonally cut thinly
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- Nutrition by Foodily 100% match
- Calories per gram: 3.9
- Total fat: High
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- BBC Good Food
-
- Cook time:
- 7 Ingredients
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50.0g flat-leaf parsley , chopped
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50.0g bulghar wheat
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3.0 tbsp olive oil
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juice 1 lemon
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3 spring onions , finely sliced
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- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: High
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- 11 Ingredients
-
2 cups sweetened tea
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1 cup uncooked long-grain rice
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1/2 tsp salt
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2 plum tomatoes, seeded and diced
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3 green onions, thinly sliced
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- Nutrition by Foodily 100% match
- Calories per gram: 2.9
- Total fat: Med
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- Food Network
-
- Cook time:
- 5 Ingredients
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4 cups bulgur
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1 bunch green onion, finely diced
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4 cups boiling water
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1/2 cup chopped almonds
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1 cup diced mango
- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: Low
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- 11 Ingredients
-
1 cup farro (found at gourmet stores)
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2 large heirloom tomatoes
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1 small cucumber
-
1 clove garlic, finely chopped
-
1/2 small red onion, cut into 1/2-inc...
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- Nutrition by Foodily 91% match
- Calories per gram: 1.4
- Total fat: High
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- Prevention
-
- Cook time:
- 11 Ingredients
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1 1/2 cups water
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1 cup BULGUR
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1/2 cup sliced fresh apricots
-
1/2 cup sliced fresh nectarines
-
1/2 cup sliced fresh plums
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: High
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- 10 Ingredients
-
2 cups quinoa
-
2-3 garlic cloves, minced
-
zest of 1 lemon
-
juice of 1 lemon
-
1/4 cup olive oil
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- Nutrition by Foodily 100% match
- Calories per gram: 2.9
- Total fat: High
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- Whole Living
-
- Cook time:
- 9 Ingredients
-
1 cup bulgur wheat
-
4 plum tomatoes, finely chopped, with...
-
1 3/4 cups finely chopped fresh flat-...
-
4 scallions, finely chopped
-
1/4 cup fresh lemon juice (about 2 le...
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 1.9
- Total fat: High
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- Better recipes
-
- Cook time:
- 6 Ingredients
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1 cup wheat germ, soaking in 2 cups o...
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2 medium tomatoes, diced
-
1 medium onion, diced
-
1 bunch of scallions, diced
-
1/4 cup olive oil
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- Nutrition by Foodily 100% match
- Calories per gram: 3.5
- Total fat: High
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- 10 Ingredients
-
1/2 cup medium or coarse bulgur (no....
-
Juice of 4 lemons
-
6 cups finely chopped fresh parsley l...
-
1 cup finely chopped fresh mint leaves
-
1 lb ripe tomatoes, very finely chopped
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- Nutrition by Foodily 100% match
- Calories per gram: 2.0
- Total fat: High
- Show all
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