- 10 Ingredients
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1/2 cup medium or coarse bulgur (no....
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Juice of 4 lemons
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6 cups finely chopped fresh parsley l...
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1 cup finely chopped fresh mint leaves
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1 lb ripe tomatoes, very finely chopped
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- Nutrition by Foodily 100% match
- Calories per gram: 2.0
- Total fat: High
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- Budget Bytes
-
- Cook time:
- 8 Ingredients
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1 cup uncooked quinoa
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1 large tomato
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1 large cucumber
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1 bunch curly leaf parsley
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4 cloves garlic
- Show all (8)
- Nutrition by Foodily 100% match
- Calories per gram: 2.6
- Total fat: High
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- EverydayMaven
-
- Cook time:
- 17 Ingredients
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2 tsps olive oil
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1 cup Quinoa
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1/2 tsp kosher salt
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1/4 tsp ground cumin
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pinch crushed red pepper flakes
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- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: High
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- Kraft Foods
-
- Cook time:
- 11 Ingredients
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1 cup bulgur
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2 cups water
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1 env. GOOD SEASONS Garlic & Herb Dre...
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1/4 cup lemon juice
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2 Tbsp. water
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- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: High
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- Cookstr
-
- Cook time:
- 8 Ingredients
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2 Tbsps chopped fresh rosemary
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4 cups plum tomatoes , diced (10-1...
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3 tsps kosher salt
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1 cup chopped fresh parsley
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¾ cup pearl barley
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- Nutrition by Foodily 100% match
- Calories per gram: 1.8
- Total fat: High
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- Cookstr
-
- Cook time:
- 10 Ingredients
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2 ripe tomatoes , seeded, and finely...
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½ cup chopped parsley
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4 scallions , finely chopped
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¼ cup chopped mint
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boiling water , as needed
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: High
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- Closet Cooking
-
- Cook time:
- 11 Ingredients
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2 cups water
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1 cup quinoa, rinsed
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1 cup tomato, diced
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1 cup cucumber, diced
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1/2 cup parsley, chopped
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- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: High
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- Cookstr
-
- Cook time:
- 14 Ingredients
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½ cup finely chopped mint
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2½ cups cooked Basic Quinoa
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1 jalepeño pepper
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2 to 3 Tbsps extra virgin olive oil
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½ cup finely chopped cilantro
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- Nutrition by Foodily 93% match
- Calories per gram: 1.6
- Total fat: Low
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- The Shiksa in the Kitchen
-
- Cook time:
- 7 Ingredients
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1 cup uncooked quinoa
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2 1/2 cups minced fresh flat-leaf par...
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3/4 cup minced fresh mint (1 small bu...
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2 fresh tomatoes
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1/4 cup finely chopped scallions or o...
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- Nutrition by Foodily 100% match
- Calories per gram: 3.0
- Total fat: High
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- 13 Ingredients
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1/2 cup white (original) quinoa
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1/2 cup red quinoa
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1 1/2 cups water
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3 tsp salt
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1/2 cup fresh lemon juice or lime juice
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: High
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- 10 Ingredients
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2 cups quinoa
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2-3 garlic cloves, minced
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zest of 1 lemon
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juice of 1 lemon
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1/4 cup olive oil
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- Nutrition by Foodily 100% match
- Calories per gram: 2.9
- Total fat: High
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- 9 Ingredients
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3 tbsp. fine bulgur
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1 lb. ripe tomatoes, cored and minced
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3 1⁄2 cups minced flat-leaf parsley
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1 1⁄4 cups minced mint leaves
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1⁄3 cup fresh lemon juice
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: High
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- 10 Ingredients
-
3 tbsp. bulgur wheat (No. 1 grade)
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1⁄2 medium white onion, chopped
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1 tsp. kosher salt, plus more
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1⁄2 tsp. ground allspice
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1 lb. medium tomatoes, cored, seeded,
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- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: High
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- 11 Ingredients
-
2 cups quinoa, cooked
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1/2 cup flax seeds, raw
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1 cup fresh parsley, finely chopped
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1 cup fresh basil, finely chopped
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3 T fresh mint, finely chopped
- Show all (11)
- Nutrition by Foodily 91% match
- Calories per gram: 2.9
- Total fat: Med
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- 8 Ingredients
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2 cups bulgur (cracked wheat)
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1 large bunch parsley
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1/2 cup packed fresh mint leaves
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4 green onions
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3/4 lb tomatoes, seeded, chopped
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- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: Low
- Show all
- 12 Ingredients
-
2 1/2 cups bulgur (about 1 lb)
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1/3 cup chopped green onions
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3 1/2 cups (packed) fresh parsley leaves
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2 large carrots, peeled, cut into 1-i...
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1 large red bell pepper, cut into 1-i...
- Show all (12)
- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: High
- Show all
- 11 Ingredients
-
1 cup quinoa, rinsed well
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1/2 tsp kosher salt plus more
-
2 Tbsps fresh lemon juice
-
1 garlic clove, minced
-
1/2 cup extra-virgin olive oil
- Show all (11)
- Nutrition by Foodily 100% match
- Calories per gram: 2.0
- Total fat: High
- Show all
- 9 Ingredients
-
¼ cup olive oil
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¼ cup fresh lemon juice
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3 large garlic cloves, minced
-
1 cup bulgur (cracked wheat)
-
1 cup boiling water
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 2.2
- Total fat: High
- Show all
- 11 Ingredients
-
1 cup uncooked quinoa
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Sea salt
-
2 cups diced unpeeled Persian or Japa...
-
2 cups halved or quartered cherry tom...
-
4 scallions, thinly sliced
- Show all (11)
- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: High
- Show all
- 13 Ingredients
-
2 cups water
-
1 cup quinoa
-
pinch salt
-
1/4 cup extra virgin olive oil
-
1/2 tsp sea salt
- Show all (13)
- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: High
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- Southern Living
-
- Cook time:
- 15 Ingredients
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3 cups hard wheat berries*
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12 cups water
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2 medium tomatoes, seeded and chopped
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1 cup pine nuts, toasted
-
2/3 cup chopped dried apricots
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- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: High
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- 12 Ingredients
-
1/2 cup uncooked bulgur
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1/2 cup boiling water
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1 1/2 cups diced plum tomato
-
3/4 cup shredded cooked chicken breast
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3/4 cup minced fresh flat-leaf parsley
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- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: Med
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- Sunset
-
- Cook time:
- 9 Ingredients
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1 can (about 8 oz.) crushed pineapple
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About 1/2 cup cranberry juice blend
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1/2 tsp ground cinnamon
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1/4 tsp ground nutmeg
-
1/2 cup bulgur wheat
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- Nutrition by Foodily 100% match
- Calories per gram: 2.1
- Total fat: High
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- 11 Ingredients
-
2 cups sweetened tea
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1 cup uncooked long-grain rice
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1/2 tsp salt
-
2 plum tomatoes, seeded and diced
-
3 green onions, thinly sliced
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- Nutrition by Foodily 100% match
- Calories per gram: 2.9
- Total fat: Med
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- Real Simple
-
- Cook time:
- 9 Ingredients
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1 cup bulgur wheat
-
1 cup fresh flat-leaf parsley leaves,...
-
3 scallions, thinly sliced
-
1 cup grape tomatoes, quartered
-
1 cucumber, peeled and chopped
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 1.7
- Total fat: High
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