LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 1/4 cups water
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  • Coarse salt
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  • 3/4 cup bulgur wheat
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  • 8 ounces watermelon (about 1/2 s...
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  • 2/3 cup coarsely chopped fresh f...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 cup water
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  • 3/4 cup bulgur
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  • 2 handfuls pine nuts or slivered...
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  • 1 teaspoon ground cumin
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  • 2 lemons, zested and juiced, div...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • 2 cups sweetened tea
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  • 1 cup uncooked long-grain rice
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  • 1/2 teaspoon salt
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  • 2 plum tomatoes, seeded and diced
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  • 3 green onions, thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • ¾ cup cracked wheat (bulgur)
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  • 1 ¼ cups water
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  • 2 teaspoons grated lemon zest
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  • 3 tablespoons lemon juice
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  • 1 tablespoon olive oil
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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HF
High fiber
  • 12 Ingredients
  • 3 tbsp FOR THE DRESSING --- Oliv...
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  • 1/4 cup Lemon Juice
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  • 1 tsp grated lemon zest
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  • 1 tsp Ground Cumin
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  • Salt and freshly ground black pe...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • happy hearted kitchen
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  • Site ratings: N/A
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  • 30 Ingredients
  • 1 + 1/3 cup dried chickpeas, soa...
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  • 1 small yellow onion
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  • 2 cloves garlic
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  • 1 teaspoon ground cumin
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  • 1/2 teaspoon ground coriander
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  • Nutrition 97% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 12 Ingredients
  • 2 handfuls pine nuts or slivered...
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  • 2 plum tomatoes, seeded and chopped
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  • 1 cup water
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  • 1 teaspoon ground cumin
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  • 4 scallions, whites and greens,...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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