• 11 Ingredients
  • 1 cup uncooked quinoa
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  • Sea salt
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  • 2 cups diced unpeeled Persian or...
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  • 2 cups halved or quartered cherr...
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  • 4 scallions, thinly sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup fregola sarda (7 ounces)
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  • 1/4 cup extra-virgin olive oil
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  • 2 tablespoons fresh lemon juice
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  • 1 cup minced flat-leaf parsley
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  • 1/4 cup minced mint
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup bulgur wheat
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  • 1 cup boiling water
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  • 1 cup loosely packed fresh basil...
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  • 1 cup loosely packed fresh mint...
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  • 1 cup loosely packed fresh flat-...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 cup quinoa, rinsed well
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  • 1/2 teaspoon kosher salt plus more
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  • 2 tablespoons fresh lemon juice
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  • 1 garlic clove, minced
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  • 1/2 cup extra-virgin olive oil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup farro (found at gourmet st...
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  • 2 large heirloom tomatoes
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  • 1 small cucumber
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  • 1 clove garlic, finely chopped
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  • 1/2 small red onion, cut into 1/...
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 Tablespoons olive oil
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  • 1/4 cup freshly squeezed lemon j...
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  • 1/2 teaspoon balsamic vinegar
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  • 1/2 teaspoon salt
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    +
  • 1 cup bulghur
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3/4 cup medium-fine bulgur
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  • 1 cup fresh lemon juice, or as n...
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  • 1/2 cup extra-virgin olive oil
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    +
  • 5 garlic cloves, minced
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  • 8 green onions, including tender...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup medium- or fine-grain bu...
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  • 2 tablespoons extra virgin olive...
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  • 2 garlic cloves, minced
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    +
  • 2 cups finely chopped fresh flat...
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    +
  • 3/4 cup diced red onion
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup bulgur wheat
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    +
  • 1 1/2 cups boiling water
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    +
  • 2 cloves garlic
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    +
  • 1/2 red onion
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    +
  • 2 large bunches Italian parsley
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 1/2 cup large pearl couscous
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  • 3 cups water
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    +
  • 1 teaspon olive oil
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  • 2-3 heirloom tomatoes, thinly sl...
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    +
  • 1 persimon, thinly sliced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 cups uncooked bulgur
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    +
  • 1 1/2 cups boiling water
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    +
  • 1 1/2 cups diced English cucumber
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    +
  • 1 cup chopped fresh parsley
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    +
  • 1 cup diced tomato
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 x 20g packs fresh parsley
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    +
  • 6.0 tbsp olive oil
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    +
  • 1 crushed garlic clove
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  • 2.0 tbsp lemon juice
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    +
  • 4 vine-ripened tomatoes
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 clove garlic
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    +
  • 1/2 tsp. Kosher salt
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    +
  • 1 Tbsp. red wine vinegar
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    +
  • 2 Tbsp. extra virgin olive oil
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    +
  • 1/2 cup dry freekeh roasted gree...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup uncooked quinoa
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    +
  • 1 large tomato
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    +
  • 1 large cucumber
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    +
  • 1 bunch curly leaf parsley
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    +
  • 4 cloves garlic
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cups quinoa
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    +
  • 2-3 garlic cloves, minced
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    +
  • zest of 1 lemon
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    +
  • juice of 1 lemon
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    +
  • 1/4 cup olive oil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cups quinoa, cooked
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    +
  • 1/2 cup flax seeds, raw
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    +
  • 1 cup fresh parsley, finely chopped
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    +
  • 1 cup fresh basil, finely chopped
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    +
  • 3 T fresh mint, finely chopped
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 (5.25-ounce) box tabbouleh mix
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    +
  • 1 cup boiling water
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    +
  • 1/2 cup firmly packed minced aru...
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    +
  • 1/2 cup firmly packed minced fre...
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    +
  • 3 tablespoons chopped fresh mint
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 cup bulgur (cracked wheat)
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    +
  • 2 cups hot water
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    +
  • 1/2 cup chopped flat leaf parsley
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    +
  • 1/4 cup chopped mint leaves
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    +
  • 3 tablespoons fresh lemon juice,...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 Cups Water
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    +
  • 1 Cup Quinoa
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    +
  • Juice of 1 Lemon
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    +
  • 1/4 Cup Olive Oil
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    +
  • 4 garlic Cloves (minced)
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • ¾ cup cracked wheat (bulgur)
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    +
  • 1 ¼ cups water
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    +
  • 2 teaspoons grated lemon zest
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    +
  • 3 tablespoons lemon juice
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    +
  • 1 tablespoon olive oil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 scallions, thinly sliced
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    +
  • 1/4 cup lemon juice
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    +
  • 1 cup water
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    +
  • 1/4 teaspoon salt
    -
    +
  • 1 small cucumber, peeled, seeded...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1-1/2 cups bulgur wheat (cracked...
    -
    +
  • 2 cups boiling water
    -
    +
  • 1-1/2 cups finely chopped eggplant
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    +
  • 1/2 cup chopped red peppers
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    +
  • 1/2 cup finely chopped onions
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 cup bulgur
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    +
  • 2 cups water
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    +
  • 1 env. GOOD SEASONS garlic & Her...
    -
    +
  • 1/4 cup lemon juice
    -
    +
  • 2 Tbsp. water
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup water
    -
    +
  • 1/2 cup bulgur
    -
    +
  • 1/3 cup minced onion
    -
    +
  • 1 1/2 teaspoons ground cumin
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    +
  • 1 teaspoon salt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • ¼ cup olive oil
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    +
  • ¼ cup fresh lemon juice
    -
    +
  • 3 large garlic cloves, minced
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    +
  • 1 cup bulgur (cracked wheat)
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    +
  • 1 cup boiling water
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all

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