• 9 Ingredients
  • 1 cup fregola sarda (7 ounces)
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  • 1/4 cup extra-virgin olive oil
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  • 2 tablespoons fresh lemon juice
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  • 1 cup minced flat-leaf parsley
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  • 1/4 cup minced mint
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 bunch curly parsley (or 2 if t...
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  • 1/2 bunch curly kale
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  • 1 pint grape tomatoes, halved le...
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  • 2 persian cucumbers or 1/2 engli...
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  • 1 shallot, finely diced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup quinoa, rinsed well
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  • 1/2 teaspoon kosher salt plus more
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  • 2 tablespoons fresh lemon juice
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  • 1 garlic clove, minced
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  • 1/2 cup extra-virgin olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • Juice of 1 to 2 lemons, more to...
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  • 5 green onions, finely chopped
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  • 1/3 cup extra virgin olive oil
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  • Sea salt, pepper and crushed red...
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  • 2 cups small grape tomatoes, halved
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup green lentils
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  • 2 cups fresh parsley
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  • 3/4 cups mint
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  • 3/4 cups cilantro
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  • 1 cup halved grape tomatoes
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 8-ounce bag Miracle Noodle Ric...
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  • 2 10-ounce containers organic ch...
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  • Kosher salt
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  • 1 15- to 16-ounce unpeeled eggpl...
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  • 1 T extra virgin olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 cup bulgar (cracked wheat)
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  • 2 cup boiling water
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  • 4 Tbsp lemon juice
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  • 3 sliced scallions
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  • 1 cup fresh mint
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 clove garlic
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  • 1/2 tsp. Kosher salt
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  • 1 Tbsp. red wine vinegar
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  • 2 Tbsp. extra virgin olive oil
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  • 1/2 cup dry freekeh roasted gree...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cups short-grain brown rice
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  • 1/2 cup dried apricots
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  • 1/2 cup sliced almonds
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  • 1/4 cup pine nuts
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  • 1/4 cup extra-virgin olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1, 1/2 cup water
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  • 3/4 cup quiona
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  • 1/2 cup Parsley
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  • 1/2 cup Cucumber
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  • 1/4 cup Extra Virgin Oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup quinoa, cooked according t...
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  • 1 cup finely chopped flat-leaf p...
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  • 5 green onions, finely chopped
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  • 1/2 cup diced red onion
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  • 2 cups small grape tomatoes, halved
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup bulghur wheat
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  • 1 1/2 cups boiling water
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  • 1/4 cup freshly squeezed lemon j...
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  • 1/4 cup good extra virgin olive oil
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  • 3 1/2 teaspoons kosher salt (I u...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 teaspoons olive oil
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  • 1 cup Quinoa
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  • 1/2 teaspoon kosher salt
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  • 1/4 teaspoon ground cumin
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  • pinch crushed red pepper flakes
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 20 g parsley, leaves only
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  • 20 g mint, leaves only
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  • 1/4 cup fine burghul
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  • 4 x cherry tomatoes
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  • 4 x yellow cherry tomatoes
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/2 cup white (original) quinoa
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  • 1/2 cup red quinoa
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  • 1 1/2 cups water
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  • 3 teaspoon salt
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  • 1/2 cup fresh lemon juice or lim...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/2 cups Israeli couscous
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  • 1 small shallot, finely chopped
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  • 1/2 cup extra-virgin olive oil
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  • 2 tablespoons (or more) fresh le...
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  • 1 English hothouse cucumber, unp...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup bulgur wheat
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  • 1 cup fresh flat-leaf parsley le...
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  • 3 scallions, thinly sliced
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  • 1 cup grape tomatoes, quartered
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  • 1 cucumber, peeled and chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup quinoa
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  • 1 cup pearl barley
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  • 1 cup wheat berries, faro, or spelt
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  • 1/2 cup fresh lemon juice
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  • 1/2 cup chopped fresh mint
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup dried lentils
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  • 2 cups water
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    +
  • 1 cup uncooked bulgur
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  • 2 cups boiling water
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    +
  • 1/2 cup fresh lemon juice
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1/2 cup dried lentils
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  • 2 cups water
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    +
  • 1 cup bulgur, uncooked
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  • 2 cups boiling water
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    +
  • 1/2 cup lemon juice
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 1/4 cups fat-free, less-sodium...
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  • 1/2 teaspoon dried mint
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    +
  • 2/3 cup uncooked couscous
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  • 1 tablespoon olive oil
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    +
  • 1 tablespoon fresh lemon juice (...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2/3 cup chopped natural almonds
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  • 1 cup bulgur (cracked wheat)
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  • 2/3 cup sliced green onions
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  • 1/2 cup lightly packed chopped p...
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    +
  • 2 Tbs. chopped mint
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 cups medium bulgur wheat o...
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    +
  • 1 teaspoon ground cumin
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    +
  • 2 cups loosely packed fresh pars...
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    +
  • 1/3 cup olive oil
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    +
  • 2 cups diced seedless cucumber
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup pearl barley
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    +
  • 1/4 cup minced red onion
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    +
  • 1 pint grape tomatoes , halved (...
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    +
  • 1/2 cup shredded carrot
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    +
  • 1 medium cucumber , quartered &...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup uncooked quick-cooking bulgur
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    +
  • 1 1/2 teaspoons salt
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    +
  • 2 cups boiling water
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    +
  • 1 tablespoon olive or vegetable oil
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    +
  • 1 cup finely sliced zucchini
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all

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