HF
High fiber
  • 13 Ingredients
  • 2 cups water
    -
    +
  • 1 cup quinoa
    -
    +
  • pinch salt
    -
    +
  • 1/4 cup extra virgin olive oil
    -
    +
  • 1/2 teaspoon sea salt
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
HF
High fiber
  • 8 Ingredients
  • 3/4 cup bulgur (about 4 ounce...
    -
    +
  • 3/4 cup finely chopped fresh f...
    -
    +
  • 1/4 cup finely chopped fresh...
    -
    +
  • 6 scallions, white and tender...
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 3 cups water
    -
    +
  • 1/3 cup currants
    -
    +
  • 2 tablespoons lemon juice
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 15-oz. can black soybeans, rin...
    -
    +
  • 2 large plum tomatoes, seeded an...
    -
    +
  • 1 medium-sized green bell pepper...
    -
    +
  • 1 packed cup chopped Italian par...
    -
    +
  • Juice of 1 lemon
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup mint leaf , cut in thin st...
    -
    +
  • 1 (15 ounce) can black beans , r...
    -
    +
  • 1 tablespoon extra virgin olive oil
    -
    +
  • 2 large plum tomatoes , seeded a...
    -
    +
  • 1 teaspoon salt
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 3 cups water
    -
    +
  • 3 cups cubed skinless cooked chi...
    -
    +
  • 1/3 cup currants
    -
    +
  • 2 tablespoons lemon juice
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all