• 13 Ingredients
  • 1 cup bulgur wheat
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  • 1 cup boiling water
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  • 1 cup loosely packed fresh basil...
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  • 1 cup loosely packed fresh mint...
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  • 1 cup loosely packed fresh flat-...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/2 cup medium- or fine-grain bu...
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  • 2 tablespoons extra virgin olive...
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  • 2 garlic cloves, minced
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  • 2 cups finely chopped fresh flat...
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  • 3/4 cup diced red onion
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 9 Ingredients
  • 1 clove garlic
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  • 1/2 tsp. Kosher salt
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  • 1 Tbsp. red wine vinegar
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  • 2 Tbsp. extra virgin olive oil
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  • 1/2 cup dry freekeh roasted gree...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 11 Ingredients
  • 2 cups quinoa, cooked
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  • 1/2 cup flax seeds, raw
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  • 1 cup fresh parsley, finely chopped
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  • 1 cup fresh basil, finely chopped
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  • 3 T fresh mint, finely chopped
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 2.8
  • Total fat: Med
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  • 12 Ingredients
  • ¾ cup cracked wheat (bulgur)
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  • 1 ¼ cups water
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  • 2 teaspoons grated lemon zest
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  • 3 tablespoons lemon juice
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  • 1 tablespoon olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 8 Ingredients
  • 2 tablespoons chopped fresh ros...
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  • 4 cups plum tomatoes , diced...
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  • 3 teaspoons kosher salt
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  • 1 cup chopped fresh parsley
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  • ¾ cup pearl barley
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • 1 1/2 cups water
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  • 1 cup BULGUR
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  • 1/2 cup sliced fresh apricots
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  • 1/2 cup sliced fresh nectarines
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  • 1/2 cup sliced fresh plums
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3/4 cup fine bulgur (such as Nea...
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  • 3/4 cup minced red onion
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  • 1 teaspoon salt
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  • 1/2 teaspoon ground allspice
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  • 1 cup finely chopped fresh basil...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 7 Ingredients
  • 1 cup bulgur
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  • 1 1/3 cups boiling-hot water
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  • 2 small red beets
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  • 1 Granny Smith apple
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  • 1 cup packed fresh basil leaves
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 cups water
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  • 1 cup BULGUR
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  • 1/2 cup sliced fresh apricots
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  • 1/2 cup sliced fresh nectarines
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  • 1/2 cup sliced fresh plums
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1-1/2 tablespoons fresh lemon juice
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  • 1 Granny Smith apple
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  • 2 small red beets
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  • 1 cup packed fresh basil leaves
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  • 1-1/3 cups boiling water
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 red onion , finely chopped
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  • 1/4 cup mixed fresh herbs , fine...
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  • 1 clove garlic , crushed
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  • 2 tablespoons fine bulgur wheat
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  • 20-30 cherry tomatoes , sliced i...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all

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