• 10 Ingredients
  • 1/2 cup quinoa (red or white), r...
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  • 1/2 cup freshly squeezed lemon j...
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  • 1/4 cup extra-virgin olive oil
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  • Kosher salt and freshly ground p...
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  • A pinch of freshly grated nutmeg
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 5 Ingredients
  • 4 cups bulgur
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  • 1 bunch green onion, finely diced
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  • 4 cups boiling water
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  • 1/2 cup chopped almonds
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  • 1 cup diced mango
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/4 cup good olive oil
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  • 1/4 cup freshly squeezed lemon j...
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  • 1 cup chopped flat-leaf parsley...
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  • 3 1/2 teaspoons kosher salt
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  • 1 hothouse cucumber, unpeeled, s...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 9 Ingredients
  • Salt and pepper to taste
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  • 1/2 cup olive oil
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  • 2 tomatoes, diced fine
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  • 1 cup bulgur (cracked fine or me...
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  • Juice of 1 lemon
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • 1 head romaine lettuce
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  • 2 cups cherry tomatoes, quartered
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  • 1 medium cucumber, peeled, seede...
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  • 1/4 cup fresh squeezed lemon juice
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  • 3/4 cup freshly chopped parsley...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 10 Ingredients
  • 1/2 cup finely chopped fresh min...
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  • 1/4 cup finely chopped fresh chives
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  • 1/3 cup extra-virgin olive oil
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  • 1/2 cup finely chopped flat-leaf...
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  • 1 lemon, juiced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 clove garlic, minced
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  • 3 tablespoons olive oil
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  • 1 tablespoon red wine vinegar
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  • Pepper
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  • 1 lemon, juiced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 8 Ingredients
  • 1/2 cup diced tomato
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  • 1/4 cup chopped mint leaves
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  • 2 tablespoons extra-virgin olive...
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  • 1/2 cup fresh lemon juice
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  • 1 teaspoon finely chopped jalape...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 5 ripe tomatoes
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  • Salt and freshly ground black pe...
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  • 1/2 cup olive oil
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  • 3 pound bunch of parsley, finely...
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  • Juice of 1 lemon
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 cups water
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  • 3 cups cubed skinless cooked chi...
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  • 1/3 cup currants
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  • 2 tablespoons lemon juice
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  • 1 teaspoon ground cumin
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 cups hot water
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  • Kosher salt and freshly ground b...
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  • 1 bunch fresh mint leaves, finel...
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  • 1 cup bulgur wheat (fine-medium...
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  • 1 pound ripe tomatoes, seeded an...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 handfuls pine nuts or slivered...
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  • 2 plum tomatoes, seeded and chopped
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  • 1 cup water
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  • 1 teaspoon ground cumin
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  • 4 scallions, whites and greens,...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 scallions, thinly sliced
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  • 1 plum tomato, seeded and diced
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  • 1/2 cup mint leaves, 1/2 bunch,...
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  • 1 cup boiling water
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  • 3/4 cup wheat bulgur, available...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 teaspoon red chili powder
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  • 3 egg whites, beaten
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  • Olive oil, for sauteing
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  • 2 teaspoons fresh lemon juice
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  • tabbouleh salad, recipe follows
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3/4 cup wheat bulgur, available...
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  • 1 cup boiling water
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  • 2 ripe lemons, juiced
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  • 1 cup parsley leaves, 1 bunch, c...
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  • 1/2 cup mint leaves, 1/2 bunch,...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all

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