• 18 Ingredients
  • For the mayo:
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  • 3 tablespoons mayonnaise
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  • 1 tablespoon Sriracha (or make y...
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  • For the burgers:
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  • 1 1/2 lbs ground turkey, 85% lean
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  • Nutrition 83% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 12 Ingredients
  • 6 cups broth (I use reduced-sodi...
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  • Cooking spray
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  • 2 carrots, peeled and diced
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  • 1 large onion, diced
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  • 4 teaspoons garlic (from a jar o...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 chicken breasts, cooked and cu...
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  • 1 green apple, peeled, cored and...
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  • 1/3 cup veganaise [or mayonnaise]
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  • 1/4 cup raisins
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  • 3 teaspoons curry powder
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 9 Ingredients
  • 3 lbs. boneless lamb/beef cubes...
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  • 2-3 tB. tURKISH SEASONING (use 2...
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  • 2-3 tsp. ALEPPO PEPPER
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  • 3 tB. olive oil
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  • 30-40 wooden skewers
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 14 Ingredients
  • *Since the protein in rye flour...
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  • Put this together as follows, us...
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  • Pour the water into a mixing bow...
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  • When everything is ready to be p...
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  • Stir this together as well as yo...
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  • Nutrition 100% match
  • Calories per gram: 4.7
  • Total fat: High
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  • 14 Ingredients
  • *the suggested amounts for these...
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  • Pour the water into a mixing bow...
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  • Stir this together as well as yo...
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  • After this little rest, the flou...
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  • Shape the dough into a nice ball...
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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LC
Low carb
  • 9 Ingredients
  • 2 lbs. ground beef
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  • 1 cup of onion (real or flake-type)
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  • 1 package taco seasoning (mild o...
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  • 2 cans ranch beans
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  • 2 cans yellow corn
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 15 Ingredients
  • 3 tablespoons ground cumin
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  • 1 tablespoon dried oregano
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  • 1/2 cup minced fresh cilantro ,...
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  • 2 (10 ounce) cans Rotel tomatoes...
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  • salt
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 4 Ingredients
  • 8 slices cheese (optional)
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  • 30 ounces doesn't have to be exa...
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  • 8 kaiser rolls or hamburger buns
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  • 1 lb deli turkey
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 teaspoon ground red pepper (it...
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  • 2 cups dried beans, mixed
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  • 5 garlic cloves , minced
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  • 2 teaspoons dried oregano
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  • 1 tablespoon dried basil
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 8 Ingredients
  • 5 fresh basil leaves or 1/2 teas...
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  • 1/2 cup mozzarella cheese , grat...
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  • 1/2 red onion , sliced
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  • 1 prepared pizza crust
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  • 1/2 cup tomato pizza sauce (if b...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 5 Ingredients
  • 1 (14 1/2 ounce) can cut zucchin...
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  • 1 (14 1/2 ounce) can diced tomat...
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  • 1 (14 1/2 ounce) can low sodium...
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  • 1 (14 1/2 ounce) can sliced carr...
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  • 1 (14 1/2 ounce) can whole new p...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 7 Ingredients
  • 8 ounces tomato sauce
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  • 2 tablespoons sugar (although I...
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  • 2 cups water
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  • 1/2 lb lean ground beef
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  • 14 ounces diced tomatoes
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 13 Ingredients
  • What makes it Buffalo-ish tasting
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  • Crunchy Chicken
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  • 2 chicken cutlets (or pound a BL...
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  • 2 whole wheat hamburger buns, to...
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  • 1 tablespoon hot pepper sauce (N...
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups cooked lima beans , drained
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  • 1 (8 ounce) bottle zesty Italian...
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  • 1/2 cup chopped red pepper
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  • 1 tablespoon olive oil
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  • 1 head lettuce , doesn't matter...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 7 Ingredients
  • 2 tablespoons dark brown sugar
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  • 1 fresh pumpkin (doesn't matter...
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  • 3 small onions , diced
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  • 2 beef bouillon cubes or chicken...
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  • 4-5 medium size potatoes (or for...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1/2 cup shelled pistachio nuts,...
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  • 1 to 2 cloves, garlic, peeled an...
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  • 1 lemon, juiced
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  • 1/2 teaspoon hot sauce, (recomme...
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  • About 1/2 cup hot water
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • pickle juice , a little if you want
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  • 1/4-1/2 teaspoon louisiana hot s...
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  • 6 sweet gerkins pickles , choppe...
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  • 1/2 small onion , minced fine
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  • 2 tablespoons yellow mustard
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • fresh cilantro leaves or fresh f...
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  • 1 lime , juiced
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  • 1/2-2 lb chicken meat (2 package...
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  • sour cream (it doesn't say to us...
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  • 1 ounce taco seasoning (1 packet)
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 21 Ingredients
  • 8-10 ounces sharp white cheddar...
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  • 2 teaspoons hot sauce
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  • CLAM CHOWDA
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  • 2 celery ribs , with green leafy...
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  • DEVILED HAM MELtS
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 22 Ingredients
  • PAttIES
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  • 2 tablespoons fresh dill or 1 1/...
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  • 2 cups shredded lettuce
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  • 2 garlic cloves , minced
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  • 3 tablespoons canola oil
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  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 5 Ingredients
  • 2 firm pears (too ripe and this...
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  • 1 large yam, chopped into 1 to 1...
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  • 1 cup white wine
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  • 2 zucchini, cut into 1-inch chunks
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  • 1/4 cup teriyaki sauce
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1/4 cup milk (skim, 2%, doesn't...
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  • 2 tablespoons lemon juice
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  • 1/2 cup light mayonnaise (miracl...
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  • 1 tablespoon Dijon mustard
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  • 1-2 garlic cloves , minced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 12 reduced-fat beef hot dogs (I...
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  • 3/4 cup milk
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  • 1 (10 ounce) package corn muffin...
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  • 2 (1 1/2 ounce) packets Lawry's...
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  • 1/2 cup all-purpose flour
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • pepper
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  • 1 1/2 tablespoons rock salt
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  • 1 1/2 liters ice water (can subs...
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  • 3 tablespoons vinegar
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  • dried oregano leaves
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all