• 13 Ingredients
  • 20 small boiling potatoes
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  • 1 Tablespoon plus 1/2 teaspoon s...
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  • 1 medium eggplant
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  • 1 pound swordfish steak
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  • 6 Tablespoons extra-virgin olive...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 13 Ingredients
  • 10-12 wooden skewers soaked in...
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  • 2 pounds fresh swordfish steaks,...
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  • 1/4 cup olive oil
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  • 1/4 cup fresh juice from key limes
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  • 1/8 cup tequila
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat: High
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  • 13 Ingredients
  • 1 tablespoon fresh lime juice
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  • 1 teaspoon honey
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  • 1 teaspoon vegetable oil plus ad...
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  • 1 teaspoon ground coriander
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  • 1 (1-inch-thick) swordfish steak...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 15 Ingredients
  • 1 cup blueberries, chopped
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  • 1 cup chopped watermelon
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  • 1 small tomato, seeded and chopped
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  • 1/2 small red onion, minced
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  • 1/2 yellow bell pepper, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 9 Ingredients
  • 2 teaspoons chopped fresh ginger
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  • ¼ cup sesame seeds
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  • Salt , to taste
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  • 1½ tablespoons tamari soy sauce
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  • 1 clove garlic , chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 15 Ingredients
  • 1 cup blueberries, chopped
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  • 1 cup chopped watermelon
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  • 1 small tomato, seeded and chopped
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  • 1/2 small red onion, minced
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  • 1/2 yellow bell pepper, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 11 Ingredients
  • 2 1/2 pounds swordfish, trimmed...
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  • 1 orange, zested then sliced int...
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  • 1/4 cup parsley leaves (about a...
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  • 4 cloves garlic, chopped
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  • 6 scallions, green and white par...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 12 Ingredients
  • 1 1/2-2 pounds swordfish
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  • 1 orange, zested
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  • A handful of flat leaf parsley,...
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  • 3-4 cloves garlic, peeled
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  • 2-3 scallions, whites and greens...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 12 Ingredients
  • SALSA
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  • 1 small, fully ripe mango, peele...
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  • 3/4 cup cooked black beans (cann...
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  • 1 small red bell pepper, cored,...
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  • 1/2 bunch scallions, green parts...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • SALSA:
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  • 1 cup blueberries, coarsely chopped
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  • 1 cup chopped watermelon
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  • 1/2 cup chopped tomatoes
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  • 1/4 cup minced red onions
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 10 Ingredients
  • 1 pound swordfish fillet
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  • 1/4 cup taco sauce
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  • 1 tablespoon taco sauce
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  • 4 corn or flour tortillas (8" di...
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  • 2 cups shredded leaf lettuce
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 15 ounce(s) canned Black Beans,...
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  • 1/3 cup(s) cilantro chopped (opt...
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  • 2 teaspoon(s) honey
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  • juice of 1 lime, divided
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  • 1 Kiwi, peeled and diced (1/2 cup)
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 15 ounce(s) canned Black Beans,...
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  • 1/3 cup(s) cilantro chopped (opt...
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  • 2 teaspoon(s) honey
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  • juice of 1 lime, divided
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  • 1 Kiwi, peeled and diced (1/2 cup)
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • SALSA:
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  • 1 cup blueberries, coarsely chopped
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  • 1 cup chopped watermelon
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  • 1/2 cup chopped tomatoes
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  • 1/4 cup minced red onions
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 pound swordfish fillet
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  • 1/4 cup taco sauce
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  • 1 tablespoon taco sauce
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  • 4 corn or flour tortillas (8" di...
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  • 2 cups shredded leaf lettuce
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 teaspoons cornstarch
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon hot pepper flakes
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  • 1 orange
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  • 2 lbs swordfish
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 10 Ingredients
  • 2 teaspoons sesame oil
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  • 4 (8 ounce) swordfish steaks
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  • 2 teaspoons sugar
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  • 1/2 cup scallion , minced
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  • 2 teaspoons cider vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • For Fish
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  • 1/2 cup red bell pepper , diced
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  • 1 1/2 cups diced mangoes
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  • 1 1/2 tablespoons fresh lime juice
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  • 1/8 cup red onion , minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 8 Ingredients
  • Vegetable oil
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  • 1/4 teaspoon ground cumin
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  • Optional - hardwood chips, wok,...
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  • 4 ounces grated Monterey Jack ch...
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  • 18-20 ounce swordfish steak(s),...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 27 Ingredients
  • A generous handful flat-leaf par...
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  • 1 Cubanelle pepper or green bell...
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  • 2 lemons
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  • 2 pounds tuna steak
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  • Coarse black pepper
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  • Show all (27)
  • Nutrition 96% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 22 Ingredients
  • Salt and freshly ground black pe...
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  • 1/4 cup soy sauce
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  • 1 garlic clove, lightly crushed...
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  • 1/2 cup rice vinegar
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  • 3 to 5 scallions, white and tend...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all