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DF
Dairy free
LC
Low carb
  • 11 Ingredients
  • 1.5 lbs (24 oz) swordfish steaks, ski...
  • 3 tbsp chopped chives
  • 2 garlic cloves
  • 1 shallot
  • 1/4 cup breadcrumbs
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 13 Ingredients
  • olive oil
  • 1.0 tbsp lemon juice
  • 2.0 tsp Dijon mustard
  • lemon , zested
  • shallot , chopped
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 9 Ingredients
  • 1 Mexican firm green mango cut into b...
  • 1/4 C red bell peppper cut into bruno...
  • 1/4 C red onion cut into brunoise (1/...
  • 1 Tbs minced cilantro
  • 1/2 tsp kosher salt (less if you use...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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DF
Dairy free
LC
Low carb
  • 12 Ingredients
  • 1 1/2-2 lbs swordfish
  • 1 orange, zested
  • A handful of flat leaf parsley, finel...
  • 3-4 cloves garlic, peeled
  • 2-3 scallions, whites and greens, fin...
  • Show all (12)
  • Nutrition by Foodily 92% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 6 Ingredients
  • 1/2 cup minced fresh herbs (basil, or...
  • 2 to 4 swordfish fillets (or your fis...
  • Salt and pepper
  • Zest of half a lemon
  • Zest of half an orange
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.3
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 4 Ingredients
  • 2 (4-oz) fish filets, such as branzin...
  • Cured San Marzano Tomatoes Recipe
  • Coarse salt and freshly ground pepper
  • Lemon slices, for serving
  •  
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 1/2 lbs swordfish, trimmed off the...
  • 1 orange, zested then sliced into dis...
  • 1/4 cup parsley leaves (about a handf...
  • 4 cloves garlic, chopped
  • 6 scallions, green and white parts, c...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 7 Ingredients
  • 1 lb skinless swordfish
  • 1 lb skinless salmon
  • 24 cherry tomatoes
  • 1 cup lightly packed fresh basil
  • 1/2 cup olive oil
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 10 Ingredients
  • 2 Tbsps grated fresh ginger
  • 1/4 cup white vinegar
  • Olive oil for brushing fish
  • 1/2 tsp freshly ground black pepper
  • 2 Tbsps brown sugar
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 22 Ingredients
  • 4 Tbsps fresh thyme (or 2 Tbsps dried)
  • 2 Tbsps balsamic vinegar
  • 1/2 medium carrot, finely shredded
  • 1 Spanish onion, cut into 1/4-inch dice
  • 1 Tbsp plus 6 Tbsps red wine vinegar
  • Show all (22)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 14 Ingredients
  • 1 3/4 lbs fish (grouper, swordfish, m...
  • 1/3 cup lime juice
  • 3 tbsp tequila
  • Corn tortilla
  • Salsa
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • Vegetable oil
  • 1/4 tsp ground cumin
  • Optional - hardwood chips, wok, foil...
  • 4 ozs grated Monterey Jack cheese
  • 18-20 oz swordfish steak(s), skin rem...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.3
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 10 Ingredients
  • 2 lb swordfish, in 1 or 2 steaks
  • 1 tsp chopped fresh tarragon, or a pi...
  • 1 tbsp dijon mustard
  • 2 tbsp chopped parsley
  • 1 cup mayonnaise
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.9
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 7 Ingredients
  • 4 fish steaks, such as swordfish, hal...
  • 1 jar (16 ozs) Frontera Tomatillo Salsa
  • 2 Tbsps olive or vegetable oil
  • 1 medium onion, thinly sliced
  • 2/3 cup fish or mild chicken broth
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 10 Ingredients
  • Vegetable cooking spray
  • 1 stalk celery, chopped (about 1/2 cup)
  • 1 small green pepper, chopped (about...
  • 1 medium onion, chopped (about 1/2 cup)
  • 1/2 tsp dried thyme leaves, crushed
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 20 Ingredients
  • Salt
  • 1⁄2 lb orzo pasta
  • 4 cloves garlic, grated or minced
  • 4 sprigs fresh oregano, leaves stripp...
  • 6 sprigs fresh rosemary, leaves strip...
  • Show all (20)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • 1 lb swordfish fillet
  • 1/4 cup taco sauce
  • 1 Tbsp taco sauce
  • 4 corn or flour tortillas (8" diam)
  • 2 cups shredded leaf lettuce
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 13 Ingredients
  • 2 medium tomatoes, finely chopped (1...
  • 8 medium green onions, sliced (1/2 cup)
  • 2 cloves garlic, finely chopped
  • 1 small fresh jalapeño chile, finely...
  • 2 Tbsps chopped fresh cilantro
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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DF
Dairy free
LC
Low carb
  • 27 Ingredients
  • A generous handful flat-leaf parsley,...
  • 1 Cubanelle pepper or green bell pepp...
  • 2 lemons
  • 2 lbs tuna steak
  • Coarse black pepper
  • Show all (27)
  • Nutrition by Foodily 96% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 11 Ingredients
  • 1/3 cup lemon juice
  • 2 lbs swordfish fillets
  • 1/2 cup onion , Chopped
  • 1 garlic clove , minced
  • 1/4 cup water
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 5 Ingredients
  • 4 seafood steaks, such as yellowfin t...
  • 1/2 cup mayonnaise
  • Kosher salt
  • Freshly ground pepper
  • Lemon wedges, optional
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 13 Ingredients
  • 5 garlic cloves, chopped
  • 1/2 tsp paprika
  • 1/2 tsp ground cumin
  • 1/2 to 1 tsp salt, or to taste
  • Several pinches cayenne pepper
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 19 Ingredients
  • Olive oil
  • Salt and freshly ground white pepper
  • Pineapple Mustard Glaze, recipe follows
  • Salt and freshly ground pepper
  • 3 cloves garlic, finely chopped
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 20 Ingredients
  • 1 cup feta cheese crumbles
  • 1/4 cup kalamata olives, for garnish
  • 2 tomatoes, diced, for garnish
  • 1/2 cup flat-leaf parsley, finely cho...
  • 4 cloves garlic, grated or minced
  • Show all (20)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 10 Ingredients
  • 1 lb swordfish fillet
  • 1/4 cup taco sauce
  • 1 Tbsp taco sauce
  • 4 corn or flour tortillas (8" diam)
  • 2 cups shredded leaf lettuce
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all

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