• 9 Ingredients
  • 1 Mexican firm green mango cut i...
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  • 1/4 C red bell peppper cut into...
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  • 1/4 C red onion cut into brunois...
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  • 1 Tbs minced cilantro
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  • 1/2 tsp kosher salt (less if you...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 2 Ingredients
  • swordfish Steaks
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  • Mayonnaise
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • 2 pounds swordfish steak
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  • 4 tablespoons neutral flavored...
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  • kosher salt and freshly ground b...
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  • 2 limes, juiced, divided
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  • 1/3 cup chicken stock
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 13 Ingredients
  • 1 tablespoon fresh lime juice
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  • 1 teaspoon honey
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  • 1 teaspoon vegetable oil plus ad...
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  • 1 teaspoon ground coriander
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  • 1 (1-inch-thick) swordfish steak...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 8 Ingredients
  • 1 medium ripe plantain, peeled a...
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  • 1 lime, halved
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  • 3 tablespoons coconut oil, divided
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  • 2 (6-ounce) swordfish fillets, h...
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  • 1/4 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 16 Ingredients
  • 1 cup FOR THE GLAZE ---- Guava J...
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  • 1/4 cup Dijon mustard
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  • 1/4 cup Orange Juice, preferably...
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  • Salt and freshly ground black pe...
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  • 2 tbsp FOR THE MOJO --- mild veg...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 9 Ingredients
  • 2 teaspoons chopped fresh ginger
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  • ¼ cup sesame seeds
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  • Salt , to taste
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  • 1½ tablespoons tamari soy sauce
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  • 1 clove garlic , chopped
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 3 Ingredients
  • ¼ pound unsalted butter , melted
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  • ½ cup fine sea salt
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  • 1 (4 pound) piece of swordfish...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 6 Ingredients
  • 2 oranges
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  • 3/4 cup Pace® Picante Sauce
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  • 1 tablespoon chopped fresh cilan...
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  • 1 medium tomato, chopped (about...
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  • 2 Chopped green onions, sliced (...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 10 Ingredients
  • Vegetable cooking spray
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  • 1 stalk celery, chopped (about 1...
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  • 1 small green pepper, chopped (a...
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  • 1 medium onion, chopped (about 1...
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  • 1/2 teaspoon dried thyme leaves,...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 13 Ingredients
  • 1/4 cup chopped celery
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  • 1/4 cup chopped green onions
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  • 1 medium tomato, seeded, chopped
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  • 1 small (1/2 cup) zucchini, coar...
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  • 1 serrano pepper, seeded, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 7 Ingredients
  • 1/3 cup KRAFT Italian Dressing
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  • 3 swordfish steaks (1-1/2 lb.)
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  • 2 papayas, peeled, cubed
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  • 1/2 cup chopped red peppers
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  • 2 green onions, thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 8 Ingredients
  • 3/4 cup KRAFT Real Mayo Mayonnaise
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  • 2 Tbsp. lime juice
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  • 1-1/2 tsp. finely chopped peeled...
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  • 1/4 tsp. ground red pepper (caye...
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  • 4 swordfish steaks, 1-1/2 inch t...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 3 Ingredients
  • 1 bottle (8 oz.) KRAFT Balsamic...
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  • 4 swordfish steaks (4 oz. each)
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  • 1 bag (10 oz.) mixed salad greens
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 8 Ingredients
  • 1 1/4 pounds plum tomatoes (abou...
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  • 1 tablespoon cooking oil
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  • 1 cucumber, peeled, halved lengt...
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  • 1 1/2 teaspoons lemon juice or w...
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  • 1 tablespoon chopped fresh dill
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 5 Ingredients
  • 4 seafood steaks, such as yellow...
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  • 1/2 cup mayonnaise
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  • Kosher salt
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  • Freshly ground pepper
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  • Lemon wedges, optional
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 7 Ingredients
  • 2 x mangos, chopped
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  • 1 cup salsa
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  • 1 tbsp lime juice
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  • 4 x swordfish steaks
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  • 1 tbsp sesame oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 fish steaks, such as swordfish...
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  • 1 jar (16 ounces) Frontera Tomat...
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  • 2 tablespoons olive or vegetable...
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  • 1 medium onion, thinly sliced
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  • 2/3 cup fish or mild chicken broth
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 4 (6-ounce) swordfish steaks (ab...
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  • 1/4 cup dry white wine
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  • 1/4 cup fresh lime juice
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  • 1/4 cup low-sodium soy sauce
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  • 1 teaspoon Dijon mustard
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 6 Ingredients
  • 1/4 cup soy sauce
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  • 1/2 cup medium-dry sake
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  • 1 teaspoon sugar
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  • 1/2 teaspoon sambal olek (or gar...
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  • 4 (6-ounce) ono, swordfish, or w...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 1 Ingredients
  • 4 ounce(s) swordfish steaks
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 3/4 pounds fish (grouper, swor...
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  • 1/3 cup lime juice
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  • 3 tbsp tequila
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  • Corn tortilla
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  • Salsa
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 6 (1-inch-thick) swordfish steak...
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  • 1/2 cup vegetable oil
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  • 1/4 cup lemon juice
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  • 2 teaspoons salt
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  • 1/4 teaspoon white pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 (4-ounce) swordfish steaks (ab...
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  • 1 teaspoon minced fresh rosemary
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  • 1 teaspoon grated lemon rind
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  • 1 garlic clove, minced
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  • Cooking spray
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • Vegetable cooking spray
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  • 4 (4-ounce) swordfish steaks
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  • 1/3 cup plain low-fat yogurt
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  • 2 tablespoons nonfat mayonnaise
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  • 2 tablespoons chopped fresh dill...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all